About me:

Pam discovered her passion for teaching group fitness shortly after graduating college. From barre, to pilates and personal strength training, Pam loves helping others find the strongest version of themselves.
Im her free time, you can find her spending time with family and friends, exploring charlotte with her puppy or under the blue lights!

Favorite [solidcore] exercise:

Combo Seated Low Row + Upright Row

Guilty Pleasure:

coke zero

Outside of [solidcore] you can find me:

Spending time with family, testing out new baking recipes, watching The Office, listening to Taylor Swift

Zodiac Sign:

taurus

Instagram handle:

@pam.ncastillo

book a class with me at...