sophie m.


About me: I’m a textbook water sign- sensitive and adaptable. I love experiencing new challenges, which brought me to coach at [solidcore]. Some of my favorite hours have been spent sweating it out in workout classes across the city. 3 years ago, I added “Become a fitness instructor’ to my 5 year goals. I am happy to say I made this dream of mine a reality with 2 years to spare for one of the greatest workouts I’ve ever experienced!

Guilty Pleasure: Playing Taylor Swift playlists on repeat all day, everyday.

Zodiac Sign: Pisces Sun, Aquarius Rising, Leo Moon

Superpower: Can keep house plants alive

Favorite [solidcore] move to give you the shakes: Anything upper body! Nothing better than arm wrap day.

Outside of [solidcore] you can find me: NOTHING better than an early morning workout class followed by ice coffees and thrift shopping. Anyone care to join me?

Instagram handle: @skmillsa

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