Mikey Dowden

I’ve been a fitness professional in boutique fitness and in big box gyms over the last decade and I’ve discovered that [solidcore] is the place that unites all my passions under one roof – well, more like blue lights. The [community] in our studios is unparalleled in the industry and our workout meets those high standards. All the best of strength training and resistance machine based training in a group of like minded individuals pursuing the strongest version of themselves creates the x factor, that extra something special, in every class. I love being a fitness professional because every person you meet throughout your day is exactly where they want to be, and that is a pretty special place! The vibes are immaculate. Elle Woods said it best, “Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.”