Studios
- NEARBY
- Adams Morgan
- West End
- Mt. Vernon Square
- Massachusetts Avenue
- Cathedral Commons
- H Street
- Navy Yard
- Court House
- Crystal City
- Ballston
- Downtown Bethesda
- Old Town
- Wildwood
- Tyson's Corner
- Mosaic
- Reston
- Ashburn
- Annapolis
- Fed Hill
- Harbor Point
- CA
- Culver City
- Encino
- Hollywood
- Pasadena
- Santa Monica
- Santana Row
- West Hollywood
- West LA
- CO
- Denver RiNo
- Denver LoHi
- CT
- Darien
- West Hartford
- Westport
- DE
- Wilmington
- FL
- Aventura
- Boca Raton
- Brickell
- Coral Gables
- Edge District
- Hyde Park
- Las Olas
- Midtown Miami
- GA
- Avalon
- Buckhead
- Madison Yards
- Midtown
- Perimeter
- IL
- Boystown
- Buffalo Grove
- River North
- Streeterville
- West Loop
- Wicker Park
- IN
- Broad Ripple
- Carmel
- Downtown Indy
- KY
- Lexington
- MA
- Arsenal Yards
- Chestnut Hill
- Fenway
- Hingham
- North Station
- Seaport
- South End
- MI
- Ann Arbor
- Rochester Hills
- MN
- Maple Grove
- St. Louis Park
- NC
- Raleigh Iron Works
- South End Charlotte
- South Park
- ND
- Bismarck
- Fargo
- West Fargo
- NJ
- Hoboken
- Jersey City
- Short Hills
- NY
- Chelsea
- Downtown Brooklyn
- Dumbo
- East Village
- FiDi
- Grand Central
- Greenwich Village
- Long Island City
- NoLita
- Nomad
- Roslyn
- Soho
- Upper East Side
- W 57th
- Williamsburg
- PA
- Bryn Mawr
- Center City
- East Liberty
- Northern Liberties
- Rittenhouse
- Strip District
- Wexford
- SD
- Sioux Falls
- TN
- The Gulch
- TX
- The Triangle
- Addison
- Domain Northside
- Downtown
- Knox Heights
- Montrose
- Preston Hollow
- Rice Village
- The Heights
- VA
- Charlottesville
- Libbie Mill
- Short Pump
- WA
- Ballard
- Bellevue
- Capitol Hill
- Queen Anne
- SLU
- Totem Lake
- WI
- Madison
- Milwaukee
Sunday05/12
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Full Body (hamstrings & arm wrap)7:30am - 8:20am (50 min)Nakeeya G.
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Full Body - Total Request Live (hamstrings & arm wrap)8:30am - 9:20am (50 min)Franny A.
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Full Body - Taylor Swift (Franny's Version) (hamstrings & arm wrap)9:30am - 10:20am (50 min)Franny A.
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Full Body (hamstrings & arm wrap)10:30am - 11:20am (50 min)Sydney S.
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Focus50: Core + Obliques + Upper Body (arm wrap)11:30am - 12:20pm (50 min)Sydney S.
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Full Body (hamstrings & arm wrap)12:30pm - 1:20pm (50 min)Briana D.
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Advanced Supersolid 65min - Conner + Briana Team Teach1:30pm - 2:35pm (65 min)Briana D.
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30min Express: Core + Upper Body (arm wrap)2:45pm - 3:15pm (30 min)Kris C.
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Full Body (hamstrings & arm wrap)3:30pm - 4:20pm (50 min)Kris C.
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Full Body (hamstrings & arm wrap)4:30pm - 5:20pm (50 min)Sarah D.
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Full Body (hamstrings & arm wrap)5:30pm - 6:20pm (50 min)Sarah D.
Monday05/13
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Full Body (inner thighs & biceps)5:05am - 5:55am (50 min)Kris C.
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Full Body (inner thighs & biceps)6:05am - 6:55am (50 min)Kris C.
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Focus50: Core + Obliques + Upper Body (biceps)7:05am - 7:55am (50 min)Jenny K.
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30min Express: Core + Lower Body (inner thighs)8:05am - 8:35am (30 min)Jenny K.
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Full Body (inner thighs & biceps)8:45am - 9:35am (50 min)Triana B.
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Full Body (inner thighs & biceps)9:45am - 10:35am (50 min)Triana B.
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Off-Peak Full Body (inner thighs & biceps)10:45am - 11:35am (50 min)Sarah D.
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30min Express: Core + Lower Body (inner thighs)12:15pm - 12:45pm (30 min)Feroza A.
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30min Express: Core + Upper Body (biceps)1:15pm - 1:45pm (30 min)Feroza A.
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Off-Peak Full Body (inner thighs & biceps)2:30pm - 3:20pm (50 min)Caitlin K.
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Full Body (inner thighs & biceps)3:30pm - 4:20pm (50 min)Briana D.
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Full Body (inner thighs & biceps)4:30pm - 5:20pm (50 min)Briana D.
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Focus50: Core + Obliques + Upper Body (biceps)5:30pm - 6:20pm (50 min)Rachel H.
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Full Body (inner thighs & biceps)6:30pm - 7:20pm (50 min)Rachel H.
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)7:30pm - 8:20pm (50 min)Meg E.
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Full Body (inner thighs & biceps)8:30pm - 9:20pm (50 min)Meg E.
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30min Express: Core + Upper Body (biceps)9:30pm - 10:00pm (30 min)Meg E.
Tuesday05/14
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Full Body - 2000s Tuesdays (outer glutes & back)5:05am - 5:55am (50 min)Franny A.
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Full Body - 2000s Tuesdays (outer glutes & back)6:05am - 6:55am (50 min)Franny A.
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Full Body (outer glutes & back)7:05am - 7:55am (50 min)Triana B.
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30min Express: Core + Obliques8:05am - 8:35am (30 min)Triana B.
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Full Body (outer glutes & back)8:45am - 9:35am (50 min)Bode R.
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Full Body (outer glutes & back)9:45am - 10:35am (50 min)Bode R.
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Off-Peak Full Body (outer glutes & back)10:45am - 11:35am (50 min)Bode R.
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30min Express: Core + Lower Body (outer glutes)12:15pm - 12:45pm (30 min)Caitlin K.
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30min Express: Core + Upper Body (back)1:15pm - 1:45pm (30 min)Caitlin K.
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Off-Peak Full Body (outer glutes & back)2:30pm - 3:20pm (50 min)Andrea G.
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Full Body (outer glutes & back)4:30pm - 5:20pm (50 min)Nakeeya G.
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Full Body (outer glutes & back)5:30pm - 6:20pm (50 min)Sydney S.
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Focus50: Core + Lower + Upper Body (outer glutes & back)6:30pm - 7:20pm (50 min)Sydney S.
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Full Body (outer glutes & back)7:30pm - 8:20pm (50 min)Sydney S.
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Starter50: Intro To [solidcore]8:30pm - 9:20pm (50 min)Alex Y.
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Off-Peak Full Body (outer glutes & back)9:30pm - 10:20pm (50 min)Alex Y.
Wednesday05/15
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Full Body - Sunrise Crew (hamstrings & chest)5:05am - 5:55am (50 min)Caitlin K.4 of 13 open
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Full Body - Sunrise Crew Pt. 2 (hamstrings & chest)6:05am - 6:55am (50 min)Caitlin K.0 of 13 open
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Focus50: Core + Obliques + Upper Body (chest)7:05am - 7:55am (50 min)Kris C.1 of 13 open
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30min Express: Core + Lower Body (hamstrings)8:05am - 8:35am (30 min)Kris C.7 of 13 open
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Full Body - Pop Divas Remixed (hamstrings & chest)8:45am - 9:35am (50 min)Conner J.0 of 13 open
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Full Body (hamstrings & chest)9:45am - 10:35am (50 min)Karina M.6 of 13 open
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Off-Peak Full Body (hamstrings & chest)10:45am - 11:35am (50 min)Karina M.7 of 13 open
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30min Express: Core + Lower Body (hamstrings)12:15pm - 12:45pm (30 min)Caitlin K.4 of 13 open
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30min Express: Core + Upper Body (chest)1:15pm - 1:45pm (30 min)Caitlin K.6 of 13 open
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Off-Peak Full Body (hamstrings & chest)2:30pm - 3:20pm (50 min)Sydney K.10 of 13 open
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Full Body (hamstrings & chest)3:30pm - 4:20pm (50 min)Sydney K.8 of 13 open
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Full Body (hamstrings & chest)4:30pm - 5:20pm (50 min)Sydney K.5 of 13 open
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Focus50: Core + Obliques + Upper Body (chest)5:30pm - 6:20pm (50 min)Rachel H.0 of 13 open
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Full Body (hamstrings & chest)6:30pm - 7:20pm (50 min)Rachel H.0 of 13 open
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Full Body (hamstrings & chest)7:30pm - 8:20pm (50 min)Meg E.1 of 13 open
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Full Body - Caribbean Vibes (hamstrings & chest)8:30pm - 9:20pm (50 min)Nakeeya G.6 of 13 open
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Off-Peak Full Body (hamstrings & chest)9:30pm - 10:20pm (50 min)Nakeeya G.8 of 13 open
Thursday05/16
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Full Body - Thurslay (center glutes & shoulders)5:05am - 5:55am (50 min)Franny A.0 of 13 open
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Full Body - Thurslay (center glutes & shoulders)6:05am - 6:55am (50 min)Franny A.0 of 13 open
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Full Body - Friday Jr. (center glutes & shoulders)7:05am - 7:55am (50 min)Conner J.0 of 13 open
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30min Express: Core + Upper Body (shoulders)8:05am - 8:35am (30 min)Conner J.3 of 13 open
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Full Body (center glutes & shoulders)8:45am - 9:35am (50 min)Conner J.0 of 13 open
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Full Body (center glutes & shoulders)9:45am - 10:35am (50 min)Sarah D.5 of 13 open
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Full Body (center glutes & shoulders)10:45am - 11:35am (50 min)Sydney K.6 of 13 open
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30min Express: Core + Upper Body (shoulders)12:15pm - 12:45pm (30 min)Feroza A.7 of 13 open
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30min Express: Core + Lower Body (center glutes)1:15pm - 1:45pm (30 min)Feroza A.4 of 13 open
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Off-Peak Full Body (center glutes & shoulders)2:30pm - 3:20pm (50 min)Liz A.6 of 13 open
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Full Body (center glutes & shoulders)3:30pm - 4:20pm (50 min)Liz A.7 of 13 open
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Full Body - Throwback Thursday (center glutes & shoulders)4:30pm - 5:20pm (50 min)Meghan R.3 of 13 open
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Full Body (center glutes & shoulders)5:30pm - 6:20pm (50 min)Meghan R.1 of 13 open
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Focus50: Core + Lower + Upper Body (center glutes & shoulders)6:30pm - 7:20pm (50 min)Sydney S.0 of 13 open
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Full Body (center glutes & shoulders)7:30pm - 8:20pm (50 min)Sydney S.0 of 13 open
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Starter50: Intro To [solidcore]8:30pm - 9:20pm (50 min)Alex Y.6 of 13 open
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Off-Peak Full Body - Rap Only (center glutes & shoulders)9:30pm - 10:20pm (50 min)Alex Y.8 of 13 open
Friday05/17
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Full Body (leg wrap & arm wrap)5:05am - 5:55am (50 min)Kris C.7 of 13 open
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Full Body (leg wrap & arm wrap)6:05am - 6:55am (50 min)Kris C.0 of 13 open
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Full Body - Freaky Friday (leg wrap & arm wrap)7:05am - 7:55am (50 min)Meg E.0 of 13 open
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30min Express: Core + Lower Body (leg wrap)8:05am - 8:35am (30 min)Meg E.5 of 13 open
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Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)8:45am - 9:35am (50 min)Meghan R.0 of 13 open
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Full Body (leg wrap & arm wrap)9:45am - 10:35am (50 min)Meghan R.5 of 13 open
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Full Body (leg wrap & arm wrap)10:45am - 11:35am (50 min)Meghan R.4 of 13 open
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30min Express: Core + Lower Body (leg wrap)12:15pm - 12:45pm (30 min)Sam G.5 of 13 open
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30min Express: Core + Upper Body (arm wrap)1:15pm - 1:45pm (30 min)Sam G.5 of 13 open
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Full Body (leg wrap & arm wrap)2:30pm - 3:20pm (50 min)Sydney K.6 of 13 open
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Full Body (leg wrap & arm wrap)3:30pm - 4:20pm (50 min)Sydney K.8 of 13 open
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Full Body (leg wrap & arm wrap)4:30pm - 5:20pm (50 min)Caitlin K.0 of 13 open
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Focus50: Core + Obliques + Upper Body (arm wrap)5:30pm - 6:20pm (50 min)Caitlin K.0 of 13 open
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Full Body (leg wrap & arm wrap)6:30pm - 7:20pm (50 min)Alex Y.5 of 13 open
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Full Body (leg wrap & arm wrap)7:30pm - 8:20pm (50 min)Alex Y.9 of 13 open
Saturday05/18
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Off-Peak Full Body - Wake & Drake (hamstrings & biceps)6:30am - 7:20am (50 min)Sydney K.10 of 13 open
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Full Body - Wake & Drake (hamstrings & biceps)7:30am - 8:20am (50 min)Sydney K.3 of 13 open
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Focus50: Core + Obliques + Upper Body (biceps)8:30am - 9:20am (50 min)Sydney S.0 of 13 open
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Full Body (hamstrings & biceps)9:30am - 10:20am (50 min)Sydney S.0 of 13 open
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Full Body - Conner + Sydney Team Teach (hamstrings & biceps)10:30am - 11:20am (50 min)Sydney S.0 of 13 open
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Focus50: Core + Obliques + Upper Body (biceps)11:30am - 12:20pm (50 min)Conner J.0 of 13 open
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Full Body (hamstrings & biceps)12:30pm - 1:20pm (50 min)Conner J.5 of 13 open
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Starter50: Intro To [solidcore]1:30pm - 2:20pm (50 min)Feroza A.6 of 13 open
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Full Body (hamstrings & biceps)2:30pm - 3:20pm (50 min)Feroza A.6 of 13 open
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Full Body (hamstrings & biceps)3:30pm - 4:20pm (50 min)Kris M.5 of 13 open
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Focus50: Core + Lower + Upper Body (hamstrings & biceps)4:30pm - 5:20pm (50 min)Kris M.5 of 13 open
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coach-in-training5:30pm - 6:20pm (50 min)Yayoi V.5 of 13 open
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coach-in-training6:30pm - 7:20pm (50 min)Yayoi V.6 of 13 open
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