schedule 14th & u

Instructors
Classes
Sunday05/19
  • coach-in-training
    6:30am - 7:20am (50 min)
    Yayoi V.
  • coach-in-training
    7:30am - 8:20am (50 min)
    Yayoi V.
  • Full Body (center glutes & triceps)
    8:30am - 9:20am (50 min)
    Meg E.
  • Full Body (center glutes & triceps)
    9:30am - 10:20am (50 min)
    Meg E.
  • Full Body (center glutes & triceps)
    10:30am - 11:20am (50 min)
    Rachel H.
  • Focus50: Core + Obliques + Upper Body (triceps)
    11:30am - 12:20pm (50 min)
    Rachel H.
  • Full Body (center glutes & triceps)
    12:30pm - 1:20pm (50 min)
    Emily P.
  • Advanced Supersolid 65min
    1:30pm - 2:35pm (65 min)
    Kris C.
  • 30min Express: Core + Upper Body (triceps)
    2:45pm - 3:15pm (30 min)
    Kris C.
  • Full Body (center glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Kris C.
  • AAF Benefit - Full Body (center glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Alex Y.
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Alex Y.
Monday05/20
  • Full Body - Kris's Birthday Bash (hamstrings & back)
    5:05am - 5:55am (50 min)
    Kris C.
  • Full Body - Kris's Birthday Bash (hamstrings & back)
    6:05am - 6:55am (50 min)
    Kris C.
  • Focus50: Core + Obliques + Upper Body (back)
    7:05am - 7:55am (50 min)
    Conner J.
  • 30min Express: Core + Lower Body (hamstrings)
    8:05am - 8:35am (30 min)
    Conner J.
  • Full Body (hamstrings & back)
    8:45am - 9:35am (50 min)
    Andrea G.
  • Full Body (hamstrings & back)
    9:45am - 10:35am (50 min)
    Andrea G.
  • Off-Peak Full Body (hamstrings & back)
    10:45am - 11:35am (50 min)
    Caitlin K.
  • 30min Express: Core + Lower Body (hamstrings)
    12:15pm - 12:45pm (30 min)
    Feroza A.
  • 30min Express: Core + Upper Body (back)
    1:15pm - 1:45pm (30 min)
    Feroza A.
  • Off-Peak Full Body (hamstrings & back)
    2:30pm - 3:20pm (50 min)
    Caitlin K.
  • Full Body (hamstrings & back)
    3:30pm - 4:20pm (50 min)
    James D.
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    James D.
  • Focus50: Core + Obliques + Upper Body (back)
    5:30pm - 6:20pm (50 min)
    Rachel H.
  • Full Body (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Rachel H.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Meg E.
  • Full Body (hamstrings & back)
    8:30pm - 9:20pm (50 min)
    Meg E.
  • 30min Express: Core + Upper Body (back)
    9:30pm - 10:00pm (30 min)
    Meg E.
Tuesday05/21
  • Full Body - 2000s Tuesdays (center glutes & chest)
    5:05am - 5:55am (50 min)
    Franny A.
  • Full Body - 2000s Tuesdays (center glutes & chest)
    6:05am - 6:55am (50 min)
    Franny A.
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Triana B.
  • 30min Express: Core + Obliques
    8:05am - 8:35am (30 min)
    Triana B.
  • Full Body (center glutes & chest)
    8:45am - 9:35am (50 min)
    Meghan R.
  • Full Body (center glutes & chest)
    9:45am - 10:35am (50 min)
    Meghan R.
  • Off-Peak Full Body (center glutes & chest)
    10:45am - 11:35am (50 min)
    Meghan R.
  • 30min Express: Core + Lower Body (center glutes)
    12:15pm - 12:45pm (30 min)
    Caitlin K.
  • 30min Express: Core + Upper Body (chest)
    1:15pm - 1:45pm (30 min)
    Caitlin K.
  • Off-Peak Full Body (center glutes & chest)
    2:30pm - 3:20pm (50 min)
    Andrea G.
  • coach-in-training
    3:30pm - 4:20pm (50 min)
    Yayoi V.
  • coach-in-training
    4:30pm - 5:20pm (50 min)
    Yayoi V.
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Sydney S.
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Sydney S.
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Sydney S.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Alex Y.
  • Off-Peak Full Body (center glutes & chest)
    9:30pm - 10:20pm (50 min)
    Alex Y.
Wednesday05/22
  • Full Body - Sunrise Crew (leg wrap & triceps)
    5:05am - 5:55am (50 min)
    Caitlin K.
  • Full Body - Sunrise Crew Pt. 2 (leg wrap & triceps)
    6:05am - 6:55am (50 min)
    Caitlin K.
  • Focus50: Core + Obliques + Upper Body (triceps)
    7:05am - 7:55am (50 min)
    Kris C.
  • 30min Express: Core + Lower Body (leg wrap)
    8:05am - 8:35am (30 min)
    Kris C.
  • Full Body (leg wrap & triceps)
    8:45am - 9:35am (50 min)
    Conner J.
  • Full Body (leg wrap & triceps)
    9:45am - 10:35am (50 min)
    Karina M.
  • Off-Peak Full Body (leg wrap & triceps)
    10:45am - 11:35am (50 min)
    Karina M.
  • 30min Express: Core + Lower Body (leg wrap)
    12:15pm - 12:45pm (30 min)
    Caitlin K.
  • 30min Express: Core + Upper Body (triceps)
    1:15pm - 1:45pm (30 min)
    Caitlin K.
  • Off-Peak Full Body (leg wrap & triceps)
    2:30pm - 3:20pm (50 min)
    Nakeeya G.
  • Full Body (leg wrap & triceps)
    3:30pm - 4:20pm (50 min)
    James D.
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    James D.
  • Focus50: Core + Obliques + Upper Body (triceps)
    5:30pm - 6:20pm (50 min)
    Rachel H.
  • Full Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Rachel H.
  • Full Body (leg wrap & triceps)
    7:30pm - 8:20pm (50 min)
    Meg E.
  • Full Body (leg wrap & triceps)
    8:30pm - 9:20pm (50 min)
    Nakeeya G.
  • Off-Peak Full Body (leg wrap & triceps)
    9:30pm - 10:20pm (50 min)
    Nakeeya G.
Thursday05/23
  • Full Body - Thurslay (inner thighs & biceps)
    5:05am - 5:55am (50 min)
    Franny A.
  • Full Body - Thurslay (inner thighs & biceps)
    6:05am - 6:55am (50 min)
    Franny A.
  • Full Body - Friday Jr. (inner thighs & biceps)
    7:05am - 7:55am (50 min)
    Conner J.
  • 30min Express: Core + Upper Body (biceps)
    8:05am - 8:35am (30 min)
    Conner J.
  • Full Body (inner thighs & biceps)
    8:45am - 9:35am (50 min)
    Conner J.
  • Full Body (inner thighs & biceps)
    9:45am - 10:35am (50 min)
    Mollie S.
  • 30min Express: Core + Upper Body (biceps)
    12:15pm - 12:45pm (30 min)
    Feroza A.
  • 30min Express: Core + Lower Body (inner thighs)
    1:15pm - 1:45pm (30 min)
    Feroza A.
  • Off-Peak Full Body (inner thighs & biceps)
    2:30pm - 3:20pm (50 min)
    Liz A.
  • Full Body - Throwback Thursday (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Meghan R.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Meghan R.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Kris M.
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Kris C.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Alex Y.
  • Off-Peak Full Body - Rap Only (inner thighs & biceps)
    9:30pm - 10:20pm (50 min)
    Alex Y.
Friday05/24
  • Full Body - Gemini Visibility (center glutes & back)
    5:05am - 5:55am (50 min)
    Kris C.
  • Full Body (center glutes & back)
    6:05am - 6:55am (50 min)
    Kris C.
  • Full Body - Freaky Friday (center glutes & back)
    7:05am - 7:55am (50 min)
    Meg E.
  • 30min Express: Core + Lower Body (center glutes)
    8:05am - 8:35am (30 min)
    Meg E.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    8:45am - 9:35am (50 min)
    Meghan R.
  • Full Body (center glutes & back)
    9:45am - 10:35am (50 min)
    Meghan R.
  • Full Body - Gemini's Groove (center glutes & back)
    10:45am - 11:35am (50 min)
    Meghan R.
  • 30min Express: Core + Lower Body (center glutes)
    12:15pm - 12:45pm (30 min)
    Anna H.
  • 30min Express: Core + Upper Body (back)
    1:15pm - 1:45pm (30 min)
    Anna H.
  • Full Body (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Sydney K.
  • Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Sydney K.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Franny A.
  • Focus50: Core + Obliques + Upper Body (back)
    5:30pm - 6:20pm (50 min)
    Franny A.
  • Full Body - Bay Area Hyphy (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Nakeeya G.
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Nakeeya G.
Saturday05/25
  • Off-Peak Full Body - Wake & Drake (outer glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Sydney K.
    12 of 13 open
    Reserve
  • Full Body - Wake & Drake (outer glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Sydney K.
    5 of 13 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    8:30am - 9:20am (50 min)
    Franny A.
    0 of 13 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Franny A.
    0 of 13 open
    Waitlist
  • Full Body - Conner + Franny Team Teach (outer glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Conner J.
    0 of 13 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    11:30am - 12:20pm (50 min)
    Conner J.
    2 of 13 open
    Reserve
  • Full Body - Conner's Birthday Weekend (outer glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Conner J.
    1 of 13 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Feroza A.
    5 of 13 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Feroza A.
    6 of 13 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Kris M.
    5 of 13 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Kris M.
    8 of 13 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Nakeeya G.
    10 of 13 open
    Reserve
  • Off-Peak Full Body (outer glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Nakeeya G.
    9 of 13 open
    Reserve