schedule navy yard

Instructors
Classes
Sunday04/28
  • Studio 1 | Off-Peak Full Body (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Taylor C.
  • Studio 2 | Full Body (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Zoe K.
  • Studio 1 | Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Taylor C.
  • Studio 2 | Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Zoe K.
  • Studio 1 | Full Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    April C.
  • Studio 2 | Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Emily S.
  • Studio 1 | Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    April C.
  • Studio 2 | Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Emily S.
  • Studio 1 | Full Body - Grassroots Health Benefit Class (hamstrings & triceps)
    11:00am - 11:50am (50 min)
    Valentina F.
  • Studio 2 | Full Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Zaneta W.
  • Studio 1 | Advanced Supersolid 65min
    12:00pm - 1:05pm (65 min)
    Valentina F.
  • Studio 2 | Full Body (hamstrings & triceps)
    12:30pm - 1:20pm (50 min)
    Zaneta W.
  • Studio 1 | Full Body (hamstrings & triceps)
    1:15pm - 2:05pm (50 min)
    Brianna M.
  • Studio 2 | Full Body (hamstrings & triceps)
    1:30pm - 2:20pm (50 min)
    Lauryn A.
  • Studio 1 | Foundation50: Build Your Basics
    2:15pm - 3:05pm (50 min)
    Brianna M.
  • Studio 1 | Full Body (hamstrings & triceps)
    3:15pm - 4:05pm (50 min)
    Efe J.
  • Studio 2 | Full Body (hamstrings & triceps)
    3:30pm - 4:20pm (50 min)
    Lexi R.
  • Studio 2 | Full Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    Andre T.
  • Studio 2 | Full Body (hamstrings & triceps)
    6:30pm - 7:20pm (50 min)
    Andre T.
Monday04/29
  • Studio 2 | Full Body (center glutes & chest)
    5:30am - 6:20am (50 min)
    Kim D.
  • Studio 1 | Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Nicholas G.
  • Studio 2 | Focus50: Core + Lower + Upper Body (center glutes & chest)
    6:30am - 7:20am (50 min)
    Kim D.
  • Studio 1 | Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Zaneta W.
  • Studio 2 | Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Brittany J.
  • Studio 1 | Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Zaneta W.
  • Studio 2 | Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Brittany J.
  • Studio 2 | Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Brittany J.
  • Studio 2 | Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Lynnci B.
  • Studio 1 | Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Andre T.
  • Studio 2 | 30min Express: Core + Lower Body (center glutes)
    12:30pm - 1:00pm (30 min)
    Lynnci B.
  • Studio 1 | Starter50: Intro to [solidcore]
    1:00pm - 1:50pm (50 min)
    Andre T.
  • Studio 2 | Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Fig O.
  • Studio 1 | Full Body (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Layal A.
  • Studio 2 | Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Fig O.
  • Studio 1 | Full Body (center glutes & chest)
    5:15pm - 6:05pm (50 min)
    Layal A.
  • Studio 2 | Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Deandra W.
  • Studio 1 | Full Body (center glutes & chest)
    6:15pm - 7:05pm (50 min)
    Emily S.
  • Studio 2 | Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Deandra W.
  • Studio 1 | Advanced Supersolid 65min
    7:15pm - 8:20pm (65 min)
    Emily S.
  • Studio 2 | Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Aurora S.
  • Studio 2 | Full Body (center glutes & chest)
    8:30pm - 9:20pm (50 min)
    Aurora S.
Tuesday04/30
  • Studio 1 | Off-Peak Full Body (leg wrap & shoulders)
    5:00am - 5:50am (50 min)
    Necole J.
  • Studio 2 | Full Body (leg wrap & shoulders)
    5:30am - 6:20am (50 min)
    Linda N.
  • Studio 1 | Full Body (leg wrap & shoulders)
    6:00am - 6:50am (50 min)
    Necole J.
  • Studio 2 | Full Body (leg wrap & shoulders)
    6:30am - 7:20am (50 min)
    Linda N.
  • Studio 1 | Full Body (leg wrap & shoulders)
    7:00am - 7:50am (50 min)
    Lynnci B.
  • Studio 2 | Full Body (leg wrap & shoulders)
    7:30am - 8:20am (50 min)
    Valentina F.
  • Studio 1 | Full Body (leg wrap & shoulders)
    8:00am - 8:50am (50 min)
    Lynnci B.
  • Studio 2 | Full Body (leg wrap & shoulders)
    8:30am - 9:20am (50 min)
    Valentina F.
  • Studio 2 | Full Body (leg wrap & shoulders)
    9:30am - 10:20am (50 min)
    Brittany J.
  • Studio 2 | Full Body (leg wrap & shoulders)
    10:30am - 11:20am (50 min)
    Brittany J.
  • Studio 1 | Full Body (leg wrap & shoulders)
    12:00pm - 12:50pm (50 min)
    Layal A.
  • Studio 2 | 30min Express: Core + Upper Body (shoulders)
    12:30pm - 1:00pm (30 min)
    Lynnci B.
  • Studio 2 | Full Body (leg wrap & shoulders)
    3:30pm - 4:20pm (50 min)
    Lauren B.
  • Studio 1 | Full Body (leg wrap & shoulders)
    4:15pm - 5:05pm (50 min)
    Fig O.
  • Studio 2 | Full Body (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Lauren B.
  • Studio 1 | Full Body (leg wrap & shoulders)
    5:15pm - 6:05pm (50 min)
    Fig O.
  • Studio 2 | Full Body (leg wrap & shoulders)
    5:30pm - 6:20pm (50 min)
    Kim D.
  • Studio 1 | Focus50: Core + Obliques + Upper Body (shoulders)
    6:15pm - 7:05pm (50 min)
    Zoe K.
  • Studio 2 | Full Body (leg wrap & shoulders)
    6:30pm - 7:20pm (50 min)
    Kim D.
  • Studio 1 | Full Body (leg wrap & shoulders)
    7:15pm - 8:05pm (50 min)
    Zoe K.
    4 of 14 open
    Reserve
  • Studio 2 | Starter50: Intro to [solidcore]
    7:30pm - 8:20pm (50 min)
    Mekia L.
    0 of 17 open
    Waitlist
  • Studio 2 | Full Body (leg wrap & shoulders)
    8:30pm - 9:20pm (50 min)
    Mekia L.
    7 of 17 open
    Reserve
Wednesday05/01
  • Studio 1 | Off-Peak Full Body (inner thighs & biceps)
    5:00am - 5:50am (50 min)
    Mariah B.
    6 of 14 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Tai V.
    7 of 17 open
    Reserve
  • Studio 1 | Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Mariah B.
    1 of 14 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Tai V.
    5 of 17 open
    Reserve
  • Studio 1 | Focus50: Core + Obliques + Upper Body (biceps)
    7:00am - 7:50am (50 min)
    Emily S.
    5 of 14 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Zaneta W.
    0 of 17 open
    Waitlist
  • Studio 1 | Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Emily S.
    1 of 14 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Zaneta W.
    6 of 17 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Lynnci B.
    9 of 17 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Lynnci B.
    9 of 17 open
    Reserve
  • Studio 1 | Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Layal A.
    9 of 14 open
    Reserve
  • Studio 2 | 30min Express: Core + Obliques
    12:30pm - 1:00pm (30 min)
    Lynnci B.
    14 of 17 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Lauren B.
    10 of 17 open
    Reserve
  • Studio 1 | Full Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Aurora S.
    6 of 14 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Lauren B.
    11 of 17 open
    Reserve
  • Studio 1 | Full Body (inner thighs & biceps)
    5:15pm - 6:05pm (50 min)
    Aurora S.
    7 of 14 open
    Reserve
  • Studio 2 | AAF Benefit - Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    April C.
    6 of 17 open
    Reserve
  • Studio 1 | Full Body (inner thighs & biceps)
    6:15pm - 7:05pm (50 min)
    Kristina D.
    4 of 14 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    April C.
    1 of 17 open
    Reserve
  • Studio 1 | Foundation50: Build Your Basics
    7:15pm - 8:05pm (50 min)
    Kristina D.
    4 of 14 open
    Reserve
  • Studio 2 | Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Derika C.
    6 of 17 open
    Reserve
  • Studio 2 | Full Body - Uncut (Explicit): Strip Club Bangers (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Derika C.
    4 of 17 open
    Reserve
Thursday05/02
  • Studio 1 | Off-Peak Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Zoe K.
    7 of 14 open
    Reserve
  • Studio 2 | Focus50: Core + Lower + Upper Body (outer glutes & back)
    5:30am - 6:20am (50 min)
    Emily S.
    0 of 17 open
    Waitlist
  • Studio 1 | Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Zoe K.
    5 of 14 open
    Reserve
  • Studio 2 | Full Body (outer glutes & back)
    6:30am - 7:20am (50 min)
    Emily S.
    0 of 17 open
    Waitlist
  • Studio 1 | Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Tai V.
    2 of 14 open
    Reserve
  • Studio 2 | Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Lynnci B.
    6 of 17 open
    Reserve
  • Studio 1 | Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Tai V.
    6 of 14 open
    Reserve
  • Studio 2 | Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Lynnci B.
    7 of 17 open
    Reserve
  • Studio 2 | Starter50: Intro to [solidcore]
    9:30am - 10:20am (50 min)
    Andre T.
    7 of 17 open
    Reserve
  • Studio 2 | Full Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Andre T.
    12 of 17 open
    Reserve
  • Studio 1 | Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Layal A.
    8 of 14 open
    Reserve
  • Studio 2 | 30min Express: Core + Lower Body (outer glutes)
    12:30pm - 1:00pm (30 min)
    Lynnci B.
    11 of 17 open
    Reserve
  • Studio 2 | Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Efe J.
    14 of 17 open
    Reserve
  • Studio 1 | Full Body (outer glutes & back)
    4:15pm - 5:05pm (50 min)
    Tai V.
    8 of 14 open
    Reserve
  • Studio 2 | Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Efe J.
    8 of 17 open
    Reserve
  • Studio 1 | Full Body (outer glutes & back)
    5:15pm - 6:05pm (50 min)
    Tai V.
    9 of 14 open
    Reserve
  • Studio 2 | Focus50: Core + Obliques + Upper Body (back)
    5:30pm - 6:20pm (50 min)
    Kim D.
    4 of 17 open
    Reserve
  • Studio 1 | Full Body (outer glutes & back)
    6:15pm - 7:05pm (50 min)
    April C.
    0 of 14 open
    Waitlist
  • Studio 2 | Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Kim D.
    4 of 17 open
    Reserve
  • Studio 1 | Focus50: Core + Lower + Upper Body (outer glutes & back)
    7:15pm - 8:05pm (50 min)
    April C.
    5 of 14 open
    Reserve
  • Studio 2 | Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Brianna M.
    6 of 17 open
    Reserve
  • Studio 2 | Full Body (outer glutes & back)
    8:30pm - 9:20pm (50 min)
    Brianna M.
    11 of 17 open
    Reserve
Friday05/03
  • Studio 1 | Off-Peak Full Body - Wake & Drake (center glutes & arm wrap)
    5:00am - 5:50am (50 min)
    Linda N.
    4 of 14 open
    Reserve
  • Studio 2 | Full Body (center glutes & arm wrap)
    5:30am - 6:20am (50 min)
    Kristina D.
    7 of 17 open
    Reserve
  • Studio 1 | Focus50: Core + Obliques + Upper Body (arm wrap)
    6:00am - 6:50am (50 min)
    Linda N.
    0 of 14 open
    Waitlist
  • Studio 2 | Full Body (center glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Kristina D.
    6 of 17 open
    Reserve
  • Studio 1 | Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Linda N.
    0 of 14 open
    Waitlist
  • Studio 2 | Full Body (center glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Tara Z.
    2 of 17 open
    Reserve
  • Studio 1 | Full Body (center glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Zoe K.
    4 of 14 open
    Reserve
  • Studio 2 | Full Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Tara Z.
    7 of 17 open
    Reserve
  • Studio 1 | Full Body (center glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Lilly G.
    8 of 14 open
    Reserve
  • Studio 2 | Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Valentina F.
    12 of 17 open
    Reserve
  • Studio 2 | Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Valentina F.
    8 of 17 open
    Reserve
  • Studio 2 | Full Body (center glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Efe J.
    10 of 17 open
    Reserve
  • Studio 2 | Full Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Efe J.
    9 of 17 open
    Reserve
  • Studio 2 | Full Body (center glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Necole J.
    12 of 17 open
    Reserve
  • Studio 1 | Full Body (center glutes & arm wrap)
    3:15pm - 4:05pm (50 min)
    Fig O.
    9 of 14 open
    Reserve
  • Studio 2 | Starter50: Intro to [solidcore]
    3:30pm - 4:20pm (50 min)
    Necole J.
    9 of 17 open
    Reserve
  • Studio 1 | Full Body (center glutes & arm wrap)
    4:15pm - 5:05pm (50 min)
    Fig O.
    7 of 14 open
    Reserve
  • Studio 2 | Full Body - Kaytranada Take Over (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Tai V.
    10 of 17 open
    Reserve
  • Studio 1 | Full Body (center glutes & arm wrap)
    5:15pm - 6:05pm (50 min)
    Derika C.
    9 of 14 open
    Reserve
  • Studio 2 | Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Tai V.
    9 of 17 open
    Reserve
  • Studio 1 | Full Body - #FGF Weekend Pregame: Cinco De Mayo (center glutes & arm wrap)
    6:15pm - 7:05pm (50 min)
    Derika C.
    6 of 14 open
    Reserve
  • Studio 2 | Foundation50: Build Your Basics
    6:30pm - 7:20pm (50 min)
    Brianna M.
    7 of 17 open
    Reserve
  • Studio 2 | Full Body - Metro Boomin & Friends (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Brianna M.
    14 of 17 open
    Reserve
Saturday05/04
  • Studio 1 | Off-Peak Full Body - Wake & Shake (RNB + Hip Hop Only) (hamstrings & triceps)
    6:00am - 6:50am (50 min)
    Derika C.
    6 of 14 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    6:30am - 7:20am (50 min)
    Necole J.
    7 of 17 open
    Reserve
  • Studio 1 | Foundation50: Build Your Basics
    7:00am - 7:50am (50 min)
    Derika C.
    6 of 14 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Necole J.
    9 of 17 open
    Reserve
  • Studio 1 | Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    April C.
    7 of 14 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Linda N.
    7 of 17 open
    Reserve
  • Studio 1 | Full Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    April C.
    6 of 14 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Linda N.
    2 of 17 open
    Reserve
  • Studio 1 | Focus50: Core + Obliques + Upper Body (triceps)
    10:00am - 10:50am (50 min)
    Tara Z.
    5 of 14 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Linda N.
    4 of 17 open
    Reserve
  • Studio 1 | Focus50: Core + Obliques + Upper Body (triceps)
    11:00am - 11:50am (50 min)
    Tara Z.
    4 of 14 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Nicholas G.
    7 of 17 open
    Reserve
  • Studio 1 | Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Brittany J.
    9 of 14 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    12:30pm - 1:20pm (50 min)
    Nicholas G.
    13 of 17 open
    Reserve
  • Studio 1 | Full Body (hamstrings & triceps)
    1:00pm - 1:50pm (50 min)
    Brittany J.
    11 of 14 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    1:30pm - 2:20pm (50 min)
    Lynnci B.
    10 of 17 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    2:30pm - 3:20pm (50 min)
    Lynnci B.
    10 of 17 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    3:30pm - 4:20pm (50 min)
    Layal A.
    14 of 17 open
    Reserve
  • Studio 2 | Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Layal A.
    14 of 17 open
    Reserve