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Sunday05/12
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Full Body (hamstrings & arm wrap)7:30am - 8:20am (50 min)Sierra S.
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Full Body (hamstrings & arm wrap)8:30am - 9:20am (50 min)Sierra S.
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Full Body (hamstrings & arm wrap)9:30am - 10:20am (50 min)Sierra S.
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Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)10:30am - 11:20am (50 min)Sarah G.
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Full Body - Cowboy Carter (hamstrings & arm wrap)11:30am - 12:20pm (50 min)Cassidy G.
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Full Body - Cowboy Carter (hamstrings & arm wrap)12:30pm - 1:20pm (50 min)Cassidy G.
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Full Body (hamstrings & arm wrap)1:30pm - 2:20pm (50 min)Grace T.
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Full Body (hamstrings & arm wrap)2:30pm - 3:20pm (50 min)Grace T.
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Full Body (hamstrings & arm wrap)3:30pm - 4:20pm (50 min)Grace T.
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Foundation50: Build Your Basics4:30pm - 5:20pm (50 min)Areyahna B.
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Full Body (hamstrings & arm wrap)5:30pm - 6:20pm (50 min)Sarah G.
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Full Body (hamstrings & arm wrap)6:30pm - 7:20pm (50 min)Sarah G.
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30min Express: Core + Upper Body (arm wrap)7:40pm - 8:10pm (30 min)Areyahna B.
Monday05/13
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Full Body (inner thighs & biceps)5:45am - 6:35am (50 min)Danielle S.
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Full Body (inner thighs & biceps)6:45am - 7:35am (50 min)Danielle S.
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Full Body (inner thighs & biceps)7:45am - 8:35am (50 min)Katarina J.
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)8:45am - 9:35am (50 min)Katarina J.
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Full Body - Katie + Grace Team Teach (inner thighs & biceps)9:45am - 10:35am (50 min)Grace T.
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Full Body (inner thighs & biceps)10:45am - 11:35am (50 min)Grace T.
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Full Body - Sunny + Anna Team Teach - Best of 2000's (inner thighs & biceps)11:45am - 12:35pm (50 min)Anna N.
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Full Body - Mothers Monday - TSWIFT (inner thighs & biceps)12:45pm - 1:35pm (50 min)Anna N.
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)1:45pm - 2:35pm (50 min)Cassidy G.
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30min Express: Core + Lower Body (inner thighs)2:45pm - 3:15pm (30 min)Cassidy G.
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Focus50: Core + Obliques + Upper Body (biceps)3:45pm - 4:35pm (50 min)Katarina J.
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Full Body (inner thighs & biceps)4:45pm - 5:35pm (50 min)Katarina J.
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Full Body (inner thighs & biceps)5:45pm - 6:35pm (50 min)Katie W.
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Full Body (inner thighs & biceps)6:45pm - 7:35pm (50 min)Katie W.
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Starter50: Intro To [solidcore]7:45pm - 8:35pm (50 min)Parker P.
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Full Body (inner thighs & biceps)8:45pm - 9:35pm (50 min)Emily D.
Tuesday05/14
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Focus50: Core + Lower + Upper Body (outer glutes & back)5:45am - 6:35am (50 min)Katie W.
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Full Body (outer glutes & back)6:45am - 7:35am (50 min)Sierra S.
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Full Body (outer glutes & back)7:45am - 8:35am (50 min)Charisma T.
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Full Body (outer glutes & back)8:45am - 9:35am (50 min)Charisma T.
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Full Body (outer glutes & back)9:45am - 10:35am (50 min)Parker P.
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Full Body (outer glutes & back)10:45am - 11:35am (50 min)Parker P.
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Full Body (outer glutes & back)4:45pm - 5:35pm (50 min)Sarah D.0 of 11 open
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Focus50: Core + Obliques + Lower Body (outer glutes)5:45pm - 6:35pm (50 min)Cassidy G.1 of 11 open
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Full Body (outer glutes & back)6:45pm - 7:35pm (50 min)Cassidy G.0 of 11 open
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Full Body (outer glutes & back)7:45pm - 8:35pm (50 min)Parker P.0 of 11 open
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Full Body (outer glutes & back)8:45pm - 9:35pm (50 min)Parker P.0 of 11 open
Wednesday05/15
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Full Body (hamstrings & chest)4:45am - 5:35am (50 min)Anna N.0 of 11 open
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Full Body (hamstrings & chest)5:45am - 6:35am (50 min)Danielle S.0 of 11 open
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Full Body (hamstrings & chest)6:45am - 7:35am (50 min)Danielle S.0 of 11 open
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Full Body (hamstrings & chest)7:45am - 8:35am (50 min)Katie W.0 of 11 open
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Full Body (hamstrings & chest)8:45am - 9:35am (50 min)Katie W.0 of 11 open
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30min Express: Core + Upper Body (chest)9:45am - 10:15am (30 min)Katie W.3 of 11 open
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Full Body (hamstrings & chest)10:45am - 11:35am (50 min)Emily D.0 of 11 open
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Full Body (hamstrings & chest)11:45am - 12:35pm (50 min)Emily D.5 of 11 open
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Full Body (hamstrings & chest)12:45pm - 1:35pm (50 min)Cassidy G.2 of 11 open
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Focus50: Core + Obliques + Upper Body (chest)1:45pm - 2:35pm (50 min)Cassidy G.3 of 11 open
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Full Body (hamstrings & chest)2:45pm - 3:35pm (50 min)Sarah D.3 of 11 open
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Full Body (hamstrings & chest)3:45pm - 4:35pm (50 min)Charisma T.5 of 11 open
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Full Body (hamstrings & chest)4:45pm - 5:35pm (50 min)Ryan M.0 of 11 open
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Full Body (hamstrings & chest)5:45pm - 6:35pm (50 min)Ryan M.0 of 11 open
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Full Body - Afrobeats Beach Party (hamstrings & chest)6:45pm - 7:35pm (50 min)Danielle S.0 of 11 open
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Focus50: Core + Obliques + Upper Body (chest)7:45pm - 8:35pm (50 min)Rhyan M.2 of 11 open
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30min Express: Core + Lower Body (hamstrings)8:45pm - 9:15pm (30 min)Rhyan M.4 of 11 open
Thursday05/16
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Full Body (center glutes & shoulders)5:45am - 6:35am (50 min)Sierra S.0 of 11 open
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Full Body (center glutes & shoulders)6:45am - 7:35am (50 min)Sierra S.0 of 11 open
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Focus50: Core + Lower + Upper Body (center glutes & shoulders)7:45am - 8:35am (50 min)Katie W.0 of 11 open
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Full Body (center glutes & shoulders)8:45am - 9:35am (50 min)Emily D.0 of 11 open
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Full Body (center glutes & shoulders)9:45am - 10:35am (50 min)Emily D.0 of 11 open
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Full Body (center glutes & shoulders)10:45am - 11:35am (50 min)Grace T.3 of 11 open
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Focus50: Core + Obliques + Lower Body (center glutes)11:45am - 12:35pm (50 min)Cassidy G.4 of 11 open
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30min Express: Core + Lower Body (center glutes)12:45pm - 1:15pm (30 min)Cassidy G.5 of 11 open
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Full Body (center glutes & shoulders)1:45pm - 2:35pm (50 min)Grace T.5 of 11 open
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Full Body (center glutes & shoulders)2:45pm - 3:35pm (50 min)Emily D.5 of 11 open
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Full Body (center glutes & shoulders)3:45pm - 4:35pm (50 min)Cassidy G.5 of 11 open
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Full Body - Odesza (center glutes & shoulders)4:45pm - 5:35pm (50 min)Emily D.0 of 11 open
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Full Body (center glutes & shoulders)5:45pm - 6:35pm (50 min)Emily D.0 of 11 open
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Full Body (center glutes & shoulders)6:45pm - 7:35pm (50 min)Danielle S.0 of 11 open
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Full Body (center glutes & shoulders)7:45pm - 8:35pm (50 min)Rhyan M.0 of 11 open
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Full Body (center glutes & shoulders)8:45pm - 9:35pm (50 min)Rhyan M.5 of 11 open
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Full Body - Throwback Thursday! (center glutes & shoulders)8:45pm - 9:35pm (50 min)Rhyan M.5 of 11 open
Friday05/17
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Full Body (leg wrap & arm wrap)4:45am - 5:35am (50 min)Anna N.4 of 11 open
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Full Body (leg wrap & arm wrap)5:45am - 6:35am (50 min)Anna N.0 of 11 open
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Focus50: Core + Obliques + Upper Body (arm wrap)6:45am - 7:35am (50 min)Katie W.0 of 11 open
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Full Body (leg wrap & arm wrap)7:45am - 8:35am (50 min)Katie W.0 of 11 open
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Full Body (leg wrap & arm wrap)8:45am - 9:35am (50 min)Katie W.0 of 11 open
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Full Body (leg wrap & arm wrap)9:45am - 10:35am (50 min)Anna N.0 of 11 open
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Full Body (leg wrap & arm wrap)10:45am - 11:35am (50 min)Anna N.0 of 11 open
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Full Body (leg wrap & arm wrap)11:45am - 12:35pm (50 min)Sunny Y.0 of 11 open
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Focus50: Core + Obliques + Upper Body (arm wrap)12:45pm - 1:35pm (50 min)Ryan M.5 of 11 open
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Full Body (leg wrap & arm wrap)1:45pm - 2:35pm (50 min)Daria S.5 of 11 open
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Full Body (leg wrap & arm wrap)2:45pm - 3:35pm (50 min)Daria S.5 of 11 open
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Full Body (leg wrap & arm wrap)3:45pm - 4:35pm (50 min)Sarah D.4 of 11 open
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Full Body (leg wrap & arm wrap)4:45pm - 5:35pm (50 min)Sarah D.0 of 11 open
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Full Body (leg wrap & arm wrap)5:45pm - 6:35pm (50 min)Sarah D.0 of 11 open
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Full Body - Bey Day (leg wrap & arm wrap)6:45pm - 7:35pm (50 min)Connor G.5 of 11 open
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Full Body (leg wrap & arm wrap)7:45pm - 8:35pm (50 min)Connor G.4 of 11 open
Saturday05/18
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Full Body (hamstrings & biceps)6:30am - 7:20am (50 min)Katie W.5 of 11 open
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Focus50: Core + Obliques + Upper Body (biceps)7:30am - 8:20am (50 min)Katie W.1 of 11 open
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Focus50: Core + Lower + Upper Body (hamstrings & biceps)8:30am - 9:20am (50 min)Danielle S.0 of 11 open
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Full Body (hamstrings & biceps)9:30am - 10:20am (50 min)Danielle S.0 of 11 open
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Full Body (hamstrings & biceps)10:30am - 11:20am (50 min)Charisma T.0 of 11 open
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Focus50: Core + Obliques + Upper Body (biceps)11:30am - 12:20pm (50 min)Charisma T.0 of 11 open
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Full Body (hamstrings & biceps)12:30pm - 1:20pm (50 min)Parker P.5 of 11 open
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Full Body (hamstrings & biceps)1:30pm - 2:20pm (50 min)Parker P.6 of 11 open
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Starter50: Intro To [solidcore]2:30pm - 3:20pm (50 min)Brandee H.1 of 11 open
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30min Express: Core + Lower Body (hamstrings)3:45pm - 4:15pm (30 min)Brandee H.6 of 11 open
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Full Body (hamstrings & biceps)4:30pm - 5:20pm (50 min)Rhyan M.5 of 11 open
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Full Body - Team Taurus! (hamstrings & biceps)5:30pm - 6:20pm (50 min)Rhyan M.5 of 11 open
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