Sunday04/21
  • Full Body (outer glutes & shoulders)
    7:15am - 8:05am (50 min)
    Bridget F.
  • Full Body (outer glutes & shoulders)
    8:15am - 9:05am (50 min)
    Bridget F.
  • Full Body (outer glutes & shoulders)
    9:15am - 10:05am (50 min)
    Kristina R.
  • Focus50: Core + Lower + Upper Body (outer glutes & shoulders)
    10:15am - 11:05am (50 min)
    Kristina R.
  • Full Body (outer glutes & shoulders)
    11:15am - 12:05pm (50 min)
    Ashley P.
  • Full Body (outer glutes & shoulders)
    12:15pm - 1:05pm (50 min)
    Ashley P.
  • Full Body (outer glutes & shoulders)
    1:15pm - 2:05pm (50 min)
    Sallie K.
  • Full Body (outer glutes & shoulders)
    2:15pm - 3:05pm (50 min)
    Sallie K.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Sallie K.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Sallie K.
  • Full Body (leg wrap & arm wrap)
    8:30am - 9:20am (50 min)
    Sage M.
  • Full Body (leg wrap & arm wrap)
    9:30am - 10:20am (50 min)
    Bridget F.
  • 30min Express: Core + Lower Body (leg wrap)
    10:30am - 11:00am (30 min)
    Sage M.
  • Full Body (leg wrap & arm wrap)
    11:30am - 12:20pm (50 min)
    Sage M.
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Sage M.
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Emily S.
  • Full Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Emily S.
Tuesday04/23
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Emily S.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Emily S.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Sage M.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Sage M.
  • Full Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Bridget F.
  • Full Body (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    Bridget F.
  • Full Body (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Sage M.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Bridget F.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Kristina R.
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Kristina R.
Wednesday04/24
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Ashley P.
  • Full Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Ashley P.
  • Full Body (outer glutes & chest)
    9:30am - 10:20am (50 min)
    Sallie K.
  • 30min Express: Core + Lower Body (outer glutes)
    10:30am - 11:00am (30 min)
    Sallie K.
  • Starter50: Intro To [solidcore]
    11:30am - 12:20pm (50 min)
    Sage M.
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Sage M.
  • Full Body (outer glutes & chest)
    5:30pm - 6:20pm (50 min)
    Sage M.
  • Full Body (outer glutes & chest)
    6:30pm - 7:20pm (50 min)
    Sage M.
Thursday04/25
  • Full Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Emily S.
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Chandler C.
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Bridget F.
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Bridget F.
  • Full Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Rose R.
  • Full Body (center glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Rose R.
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Rose R.
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Kristina R.
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Kristina R.
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Megan Y.
Friday04/26
  • Full Body (inner thighs & back)
    5:00am - 5:50am (50 min)
    Emily S.
  • Full Body - rock before sunrise (inner thighs & back)
    6:00am - 6:50am (50 min)
    Chandler C.
  • Full Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Rose R.
  • Full Body (inner thighs & back)
    9:30am - 10:20am (50 min)
    Sage M.
  • Full Body - Indie Feels (inner thighs & back)
    10:30am - 11:20am (50 min)
    Bridget F.
  • Full Body (inner thighs & back)
    11:30am - 12:20pm (50 min)
    Sage M.
  • Full Body (inner thighs & back)
    4:30pm - 5:20pm (50 min)
    Sage M.
  • Full Body (inner thighs & back)
    5:30pm - 6:20pm (50 min)
    Kody Lynn M.
  • Full Body (inner thighs & back)
    6:30pm - 7:20pm (50 min)
    Kody Lynn M.
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Sophia W.
Saturday04/27
  • Full Body (outer glutes & arm wrap)
    7:15am - 8:05am (50 min)
    Emily S.
  • Full Body (outer glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Emily S.
  • Full Body (outer glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Sage M.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    10:15am - 11:05am (50 min)
    Sage M.
  • Starter50: Intro To [solidcore]
    11:15am - 12:05pm (50 min)
    Rose R.
  • Full Body (outer glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Rose R.
  • Full Body (outer glutes & arm wrap)
    1:15pm - 2:05pm (50 min)
    Kody Lynn M.
  • Full Body - cyrus sisters (outer glutes & arm wrap)
    2:15pm - 3:05pm (50 min)
    Kody Lynn M.
  • coach-in-training
    3:15pm - 4:05pm (50 min)
    Megan Y.
  • coach-in-training
    4:15pm - 5:05pm (50 min)
    Megan Y.