Studios
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Sunday05/05
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Full Body (center glutes & biceps)7:15am - 8:05am (50 min)Bridget F.8 of 15 open
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Full Body (center glutes & biceps)8:15am - 9:05am (50 min)Bridget F.8 of 15 open
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Full Body (center glutes & biceps)9:15am - 10:05am (50 min)Kristina R.0 of 15 open
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Focus50: Core + Lower + Upper Body (center glutes & biceps)10:15am - 11:05am (50 min)Kristina R.2 of 15 open
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Full Body (center glutes & biceps)11:15am - 12:05pm (50 min)Chandler C.3 of 15 open
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Full Body (center glutes & biceps)12:15pm - 1:05pm (50 min)Chandler C.10 of 15 open
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Full Body (center glutes & biceps)1:15pm - 2:05pm (50 min)Kody Lynn M.10 of 15 open
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Full Body (center glutes & biceps)2:15pm - 3:05pm (50 min)Kody Lynn M.0 of 15 open
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coach-in-training3:15pm - 4:05pm (50 min)Sophia W.5 of 8 open
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coach-in-training4:15pm - 5:05pm (50 min)Sophia W.4 of 10 open
Monday05/06
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Full Body (leg wrap & back)6:00am - 6:50am (50 min)Ashley P.2 of 15 open
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Full Body (leg wrap & back)7:00am - 7:50am (50 min)Ashley P.6 of 15 open
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Full Body (leg wrap & back)8:30am - 9:20am (50 min)Kody Lynn M.7 of 15 open
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Full Body (leg wrap & back)9:30am - 10:20am (50 min)Bridget F.7 of 15 open
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30min Express: Core + Lower Body (leg wrap)10:30am - 11:00am (30 min)Sage M.10 of 15 open
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Full Body (leg wrap & back)11:30am - 12:20pm (50 min)Sage M.6 of 15 open
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Full Body (leg wrap & back)4:30pm - 5:20pm (50 min)Sage M.6 of 15 open
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Full Body (leg wrap & back)5:30pm - 6:20pm (50 min)Sage M.6 of 15 open
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Full Body (leg wrap & back)6:30pm - 7:20pm (50 min)Kristina R.6 of 15 open
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coach-in-training7:30pm - 8:20pm (50 min)Megan Y.6 of 10 open
Tuesday05/07
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Full Body (hamstrings & chest)6:00am - 6:50am (50 min)Rose R.0 of 15 open
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Full Body (hamstrings & chest)7:00am - 7:50am (50 min)Rose R.6 of 15 open
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Full Body (hamstrings & chest)8:30am - 9:20am (50 min)Bridget F.6 of 15 open
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Full Body (hamstrings & chest)9:30am - 10:20am (50 min)Bridget F.9 of 15 open
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Full Body (hamstrings & chest)11:30am - 12:20pm (50 min)Shannon T.9 of 15 open
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Full Body (hamstrings & chest)4:30pm - 5:20pm (50 min)Bridget F.7 of 15 open
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Full Body (hamstrings & chest)5:30pm - 6:20pm (50 min)Kristina R.4 of 15 open
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Full Body (hamstrings & chest)6:30pm - 7:20pm (50 min)Kristina R.8 of 15 open
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coach-in-training7:30pm - 8:20pm (50 min)Megan Y.11 of 15 open
Wednesday05/08
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AAF Benefit - Full Body (center glutes & shoulders)6:00am - 6:50am (50 min)Ashley P.6 of 15 open
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Full Body (center glutes & shoulders)7:00am - 7:50am (50 min)Ashley P.6 of 15 open
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Full Body (center glutes & shoulders)8:30am - 9:20am (50 min)Sage M.6 of 15 open
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Full Body (center glutes & shoulders)9:30am - 10:20am (50 min)Kody Lynn M.7 of 15 open
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Full Body (center glutes & shoulders)10:30am - 11:20am (50 min)Kody Lynn M.7 of 15 open
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Starter50: Intro To [solidcore]11:30am - 12:20pm (50 min)Sage M.9 of 15 open
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Full Body (center glutes & shoulders)4:30pm - 5:20pm (50 min)Sage M.7 of 15 open
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coach-in-training5:30pm - 6:20pm (50 min)Sophia W.4 of 10 open
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coach-in-training6:30pm - 7:20pm (50 min)Sophia W.6 of 15 open
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coach-in-training7:30pm - 8:20pm (50 min)Megan Y.11 of 15 open
Thursday05/09
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Full Body (inner thighs & triceps)6:00am - 6:50am (50 min)Chandler C.0 of 15 open
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Full Body (inner thighs & triceps)7:00am - 7:50am (50 min)Sage M.7 of 15 open
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Full Body (inner thighs & triceps)8:30am - 9:20am (50 min)Sage M.6 of 15 open
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Full Body (inner thighs & triceps)9:30am - 10:20am (50 min)Sage M.8 of 15 open
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Full Body (inner thighs & triceps)10:30am - 11:20am (50 min)Rose R.9 of 15 open
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Full Body - olivia vs sabrina (inner thighs & triceps)11:30am - 12:20pm (50 min)Rose R.3 of 15 open
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Full Body (inner thighs & triceps)4:30pm - 5:20pm (50 min)Rose R.5 of 15 open
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Full Body (inner thighs & triceps)5:30pm - 6:20pm (50 min)Kristina R.10 of 15 open
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Full Body (inner thighs & triceps)6:30pm - 7:20pm (50 min)Kristina R.7 of 15 open
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coach-in-training7:30pm - 8:20pm (50 min)Sophia W.11 of 15 open
Friday05/10
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Full Body (outer glutes & biceps)6:00am - 6:50am (50 min)Chandler C.2 of 15 open
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Full Body (outer glutes & biceps)7:00am - 7:50am (50 min)Rose R.8 of 15 open
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Full Body (outer glutes & biceps)8:30am - 9:20am (50 min)Kody Lynn M.6 of 15 open
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Full Body (outer glutes & biceps)9:30am - 10:20am (50 min)Kody Lynn M.10 of 15 open
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Full Body (outer glutes & biceps)10:30am - 11:20am (50 min)Ashley P.8 of 15 open
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Full Body (outer glutes & biceps)11:30am - 12:20pm (50 min)Sage M.8 of 15 open
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Full Body (outer glutes & biceps)4:30pm - 5:20pm (50 min)Sage M.9 of 15 open
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Full Body (outer glutes & biceps)5:30pm - 6:20pm (50 min)Sage M.7 of 15 open
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Full Body (outer glutes & biceps)6:30pm - 7:20pm (50 min)Sage M.8 of 15 open
Saturday05/11
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Full Body (center glutes & back)7:15am - 8:05am (50 min)Ashley P.8 of 15 open
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Full Body (center glutes & back)8:15am - 9:05am (50 min)Ashley P.7 of 15 open
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Full Body (center glutes & back)9:15am - 10:05am (50 min)Sage M.6 of 15 open
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Focus50: Core + Obliques + Lower Body (center glutes)10:15am - 11:05am (50 min)Sage M.7 of 15 open
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Starter50: Intro To [solidcore]11:15am - 12:05pm (50 min)Rose R.12 of 15 open
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Full Body (center glutes & back)12:15pm - 1:05pm (50 min)Rose R.8 of 15 open
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Full Body (center glutes & back)1:15pm - 2:05pm (50 min)Sallie K.10 of 15 open
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Full Body (center glutes & back)2:15pm - 3:05pm (50 min)Sallie K.11 of 15 open
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