schedule annapolis

Instructors
Classes
Sunday05/12
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Anna C.
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Anna C.
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Jaime C.
  • Full Body (hamstrings & arm wrap)
    10:00am - 10:50am (50 min)
    Julia S.
  • Full Body (hamstrings & arm wrap)
    11:00am - 11:50am (50 min)
    Julia S.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Eboni D.
  • Full Body (hamstrings & arm wrap)
    1:00pm - 1:50pm (50 min)
    Eboni D.
  • Full Body (hamstrings & arm wrap)
    2:00pm - 2:50pm (50 min)
    Julia S.
  • Full Body (hamstrings & arm wrap)
    3:00pm - 3:50pm (50 min)
    Julia S.
Monday05/13
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Allie F.
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Allie F.
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Maria D.
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Alyssa T.
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Alyssa T.
  • Foundation50: Build Your Basics
    11:00am - 11:50am (50 min)
    Alyssa T.
  • coach-in-training
    12:00pm - 12:50pm (50 min)
    Crystal Q.
  • AAF Benefit - Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Julia S.
  • Full Body - #mancandymonday jb vs. jt (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Julia S.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Anna C.
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Eboni D.
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Eboni D.
Tuesday05/14
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Anna C.
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Anna C.
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Eboni D.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Maria D.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Tyler B.
  • Full Body (outer glutes & back)
    10:00am - 10:50am (50 min)
    Julie W.
  • Advanced Supersolid 65min
    12:00pm - 1:05pm (65 min)
    Allie F.
  • Full Body - 90s throwbacks (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Alyssa T.
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Maria D.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Maria D.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Emily B.
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Emily B.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Alyssa T.
Wednesday05/15
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Jaime C.
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Jaime C.
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Maria D.
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Anna C.
  • Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Anna C.
  • Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Kali D.
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Allie F.
    1 of 14 open
    Reserve
  • Full Body - disney channel hits (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Eboni D.
    1 of 14 open
    Reserve
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Eboni D.
    4 of 14 open
    Reserve
  • Full Body (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Eboni D.
    7 of 14 open
    Reserve
Thursday05/16
  • Full Body - pool party vibes (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Alyssa T.
    6 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Anna C.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Anna C.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Jaime C.
    0 of 14 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Alyssa T.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Alyssa T.
    2 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Alyssa T.
    4 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Julia S.
    7 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Maria D.
    5 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Julia S.
    6 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Julia S.
    8 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Eboni D.
    5 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Eboni D.
    6 of 14 open
    Reserve
Friday05/17
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    6:00am - 6:50am (50 min)
    Allie F.
    0 of 14 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Allie F.
    0 of 14 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Maria D.
    0 of 14 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Maria D.
    0 of 14 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Alyssa T.
    5 of 14 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Alyssa T.
    4 of 14 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Jaime C.
    0 of 14 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    1:00pm - 1:50pm (50 min)
    Alyssa T.
    5 of 14 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    3:30pm - 4:20pm (50 min)
    Alyssa T.
    9 of 14 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Emily B.
    7 of 14 open
    Reserve
  • Foundation50: Build Your Basics
    5:30pm - 6:20pm (50 min)
    Emily B.
    0 of 14 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Eboni D.
    5 of 14 open
    Reserve
Saturday05/18
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Tyler B.
    0 of 14 open
    Waitlist
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Kali D.
    0 of 14 open
    Waitlist
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Maria D.
    0 of 14 open
    Waitlist
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Maria D.
    0 of 14 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Maria D.
    0 of 14 open
    Waitlist
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Emily B.
    6 of 14 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Emily B.
    5 of 14 open
    Reserve
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Julia S.
    8 of 14 open
    Reserve
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Julia S.
    10 of 14 open
    Reserve