Studios
- NEARBY
- Fed Hill
- Harbor Point
- H Street
- Navy Yard
- Massachusetts Avenue
- Mt. Vernon Square
- 14th & U
- Adams Morgan
- West End
- Crystal City
- Cathedral Commons
- Old Town
- Downtown Bethesda
- Court House
- Ballston
- Wildwood
- Tyson's Corner
- Mosaic
- Reston
- Ashburn
- CA
- Culver City
- Encino
- Hollywood
- Pasadena
- Santa Monica
- Santana Row
- West Hollywood
- West LA
- CO
- Denver RiNo
- Denver LoHi
- CT
- Darien
- West Hartford
- Westport
- DE
- Wilmington
- FL
- Aventura
- Boca Raton
- Brickell
- Coral Gables
- Edge District
- Hyde Park
- Las Olas
- Midtown Miami
- GA
- Avalon
- Buckhead
- Madison Yards
- Midtown
- Perimeter
- IL
- Boystown
- Buffalo Grove
- River North
- Streeterville
- West Loop
- Wicker Park
- IN
- Broad Ripple
- Carmel
- Downtown Indy
- KY
- Lexington
- MA
- Arsenal Yards
- Chestnut Hill
- Fenway
- Hingham
- North Station
- Seaport
- South End
- MI
- Ann Arbor
- Rochester Hills
- MN
- Maple Grove
- St. Louis Park
- NC
- Raleigh Iron Works
- South End Charlotte
- South Park
- ND
- Bismarck
- Fargo
- West Fargo
- NJ
- Hoboken
- Jersey City
- Short Hills
- NY
- Chelsea
- Downtown Brooklyn
- Dumbo
- East Village
- FiDi
- Grand Central
- Greenwich Village
- Long Island City
- NoLita
- Nomad
- Roslyn
- Soho
- Upper East Side
- W 57th
- Williamsburg
- PA
- Bryn Mawr
- Center City
- East Liberty
- Northern Liberties
- Rittenhouse
- Strip District
- Wexford
- SD
- Sioux Falls
- TN
- The Gulch
- TX
- The Triangle
- Addison
- Domain Northside
- Downtown
- Knox Heights
- Montrose
- Preston Hollow
- Rice Village
- The Heights
- VA
- Charlottesville
- Libbie Mill
- Short Pump
- WA
- Ballard
- Bellevue
- Capitol Hill
- Queen Anne
- SLU
- Totem Lake
- WI
- Madison
- Milwaukee
Sunday05/19
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Full Body (center glutes & triceps)7:00am - 7:50am (50 min)Allie F.
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Full Body (center glutes & triceps)8:00am - 8:50am (50 min)Allie F.
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Focus50: Core + Lower + Upper Body (center glutes & triceps)9:00am - 9:50am (50 min)Allie F.
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Full Body (center glutes & triceps)10:00am - 10:50am (50 min)Kali D.
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Full Body (center glutes & triceps)11:00am - 11:50am (50 min)Jaime C.
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Full Body (center glutes & triceps)12:00pm - 12:50pm (50 min)Eboni D.
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Full Body (center glutes & triceps)1:00pm - 1:50pm (50 min)Eboni D.
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Full Body (center glutes & triceps)2:00pm - 2:50pm (50 min)Crystal Q.
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Full Body (center glutes & triceps)3:00pm - 3:50pm (50 min)Crystal Q.
Monday05/20
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Full Body (hamstrings & back)6:00am - 6:50am (50 min)Allie F.
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Full Body (hamstrings & back)7:00am - 7:50am (50 min)Allie F.
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Full Body (hamstrings & back)8:00am - 8:50am (50 min)Maria D.
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Full Body (hamstrings & back)9:00am - 9:50am (50 min)Emily B.
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Full Body (hamstrings & back)10:00am - 10:50am (50 min)Emily B.
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Foundation50: Build Your Basics11:00am - 11:50am (50 min)Alyssa T.
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Full Body (hamstrings & back)12:00pm - 12:50pm (50 min)Alyssa T.
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Full Body (hamstrings & back)3:30pm - 4:20pm (50 min)Julia S.
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Full Body (hamstrings & back)4:30pm - 5:20pm (50 min)Julia S.
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Full Body (hamstrings & back)5:30pm - 6:20pm (50 min)Anna C.
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Full Body (hamstrings & back)6:30pm - 7:20pm (50 min)Crystal Q.
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Full Body (hamstrings & back)7:30pm - 8:20pm (50 min)Crystal Q.
Tuesday05/21
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Full Body (center glutes & chest)5:00am - 5:50am (50 min)Anna C.
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Full Body (center glutes & chest)6:00am - 6:50am (50 min)Jaime C.
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Full Body (center glutes & chest)7:00am - 7:50am (50 min)Jaime C.
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Full Body (center glutes & chest)8:00am - 8:50am (50 min)Maria D.
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Full Body (center glutes & chest)9:00am - 9:50am (50 min)Emily B.
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Full Body (center glutes & chest)10:00am - 10:50am (50 min)Emily B.
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Full Body (center glutes & chest)12:00pm - 12:50pm (50 min)Alyssa T.
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Full Body - [remixes] only (center glutes & chest)3:30pm - 4:20pm (50 min)Alyssa T.
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Full Body (center glutes & chest)4:30pm - 5:20pm (50 min)Maria D.
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Full Body (center glutes & chest)5:30pm - 6:20pm (50 min)Maria D.
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Focus50: Core + Lower + Upper Body (center glutes & chest)6:30pm - 7:20pm (50 min)Emily B.
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Full Body (center glutes & chest)7:30pm - 8:20pm (50 min)Emily B.
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Starter50: Intro To [solidcore]8:30pm - 9:20pm (50 min)Allie F.
Wednesday05/22
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Focus50: Core + Lower + Upper Body (leg wrap & triceps)6:00am - 6:50am (50 min)Emily B.
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Full Body (leg wrap & triceps)7:00am - 7:50am (50 min)Emily B.
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Full Body (leg wrap & triceps)8:00am - 8:50am (50 min)Maria D.
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Full Body (leg wrap & triceps)9:00am - 9:50am (50 min)Emily B.
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Full Body (leg wrap & triceps)10:00am - 10:50am (50 min)Emily B.
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Full Body (leg wrap & triceps)11:00am - 11:50am (50 min)Anna C.
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Full Body (leg wrap & triceps)12:00pm - 12:50pm (50 min)Anna C.
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Full Body (leg wrap & triceps)4:30pm - 5:20pm (50 min)Julia S.
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Full Body (leg wrap & triceps)5:30pm - 6:20pm (50 min)Eboni D.
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Full Body (leg wrap & triceps)6:30pm - 7:20pm (50 min)Eboni D.
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Full Body (leg wrap & triceps)7:30pm - 8:20pm (50 min)Crystal Q.
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Full Body (leg wrap & triceps)8:30pm - 9:20pm (50 min)Crystal Q.
Thursday05/23
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Full Body (inner thighs & biceps)5:00am - 5:50am (50 min)Alyssa T.
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Full Body (inner thighs & biceps)6:00am - 6:50am (50 min)Anna C.
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Full Body (inner thighs & biceps)7:00am - 7:50am (50 min)Anna C.
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Full Body (inner thighs & biceps)8:00am - 8:50am (50 min)Maria D.
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)9:00am - 9:50am (50 min)Alyssa T.
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Full Body (inner thighs & biceps)10:00am - 10:50am (50 min)Alyssa T.
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Full Body (inner thighs & biceps)12:00pm - 12:50pm (50 min)Julie W.
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Starter50: Intro To [solidcore]3:30pm - 4:20pm (50 min)Julie W.
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Full Body (inner thighs & biceps)4:30pm - 5:20pm (50 min)Maria D.
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Full Body (inner thighs & biceps)5:30pm - 6:20pm (50 min)Julia S.
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Full Body (inner thighs & biceps)6:30pm - 7:20pm (50 min)Julia S.
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Full Body (inner thighs & biceps)7:30pm - 8:20pm (50 min)Eboni D.
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Full Body - the big 3 [kendrick, drake,& j. cole] (inner thighs & biceps)8:30pm - 9:20pm (50 min)Eboni D.
Friday05/24
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Focus50: Core + Obliques + Upper Body (back)6:00am - 6:50am (50 min)Allie F.3 of 14 open
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Full Body (center glutes & back)7:00am - 7:50am (50 min)Allie F.0 of 14 open
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Full Body (center glutes & back)8:00am - 8:50am (50 min)Emily B.0 of 14 open
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Full Body (center glutes & back)9:00am - 9:50am (50 min)Emily B.0 of 14 open
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Full Body (center glutes & back)10:00am - 10:50am (50 min)Alyssa T.0 of 14 open
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Focus50: Core + Lower + Upper Body (center glutes & back)11:00am - 11:50am (50 min)Alyssa T.2 of 14 open
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Full Body (center glutes & back)12:00pm - 12:50pm (50 min)Julie W.0 of 14 open
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Full Body (center glutes & back)1:00pm - 1:50pm (50 min)Alyssa T.3 of 14 open
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Full Body (center glutes & back)3:30pm - 4:20pm (50 min)Alyssa T.5 of 14 open
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Full Body (center glutes & back)4:30pm - 5:20pm (50 min)Julia S.6 of 14 open
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Full Body (center glutes & back)5:30pm - 6:20pm (50 min)Julia S.8 of 14 open
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Full Body (center glutes & back)6:30pm - 7:20pm (50 min)Crystal Q.9 of 14 open
Saturday05/25
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Full Body (outer glutes & arm wrap)7:00am - 7:50am (50 min)Alyssa T.0 of 14 open
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Full Body (outer glutes & arm wrap)8:00am - 8:50am (50 min)Alyssa T.0 of 14 open
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Full Body (outer glutes & arm wrap)9:00am - 9:50am (50 min)Maria D.0 of 14 open
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Full Body (outer glutes & arm wrap)10:00am - 10:50am (50 min)Maria D.0 of 14 open
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Full Body (outer glutes & arm wrap)11:00am - 11:50am (50 min)Crystal Q.3 of 14 open
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Full Body (outer glutes & arm wrap)12:00pm - 12:50pm (50 min)Julia S.6 of 14 open
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Starter50: Intro To [solidcore]1:00pm - 1:50pm (50 min)Alyssa T.3 of 14 open
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Full Body (outer glutes & arm wrap)2:00pm - 2:50pm (50 min)Julia S.6 of 14 open
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Full Body (outer glutes & arm wrap)3:00pm - 3:50pm (50 min)Julia S.9 of 14 open
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