Studios
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Sunday04/28
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Focus50: Core + Obliques + Lower Body (hamstrings)6:45am - 7:35am (50 min)Lily R.
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Full Body (hamstrings & triceps)7:45am - 8:35am (50 min)Lily R.
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Full Body (hamstrings & triceps)8:45am - 9:35am (50 min)Lily R.
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Starter50: Intro To [solidcore]9:45am - 10:35am (50 min)Lynn P.
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Full Body (hamstrings & triceps)10:45am - 11:35am (50 min)Lynn P.
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Full Body (hamstrings & triceps)11:45am - 12:35pm (50 min)Isabella Y.
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Full Body (hamstrings & triceps)12:45pm - 1:35pm (50 min)Isabella Y.
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Full Body - [solidcore] x Grassroots Health (hamstrings & triceps)1:45pm - 2:35pm (50 min)Jillian C.
Monday04/29
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Focus50: Core + Obliques + Upper Body (chest)6:00am - 6:50am (50 min)Megan B.
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Full Body (center glutes & chest)7:00am - 7:50am (50 min)Lynn P.
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Focus50: Core + Lower + Upper Body (center glutes & chest)8:30am - 9:20am (50 min)Lynn P.
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Full Body (center glutes & chest)9:30am - 10:20am (50 min)Lynn P.
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Full Body (center glutes & chest)11:00am - 11:50am (50 min)Kyla H.
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Full Body (center glutes & chest)12:00pm - 12:50pm (50 min)Kyla H.
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Full Body (center glutes & chest)3:15pm - 4:05pm (50 min)Jillian C.
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Full Body (center glutes & chest)4:15pm - 5:05pm (50 min)Jillian C.
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Full Body - 2000s Girl Bands (center glutes & chest)5:15pm - 6:05pm (50 min)Michelle R.
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Full Body - Drake + Lil Wayne + Nicki (center glutes & chest)6:15pm - 7:05pm (50 min)Michelle R.
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Full Body (center glutes & chest)7:15pm - 8:05pm (50 min)Margaret C.
Tuesday04/30
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Full Body (leg wrap & shoulders)6:00am - 6:50am (50 min)Lily R.
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Full Body (leg wrap & shoulders)7:00am - 7:50am (50 min)Lily R.
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Full Body (leg wrap & shoulders)9:30am - 10:20am (50 min)Jillian C.
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Full Body (leg wrap & shoulders)12:00pm - 12:50pm (50 min)Jillian C.
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Full Body (leg wrap & shoulders)4:15pm - 5:05pm (50 min)Michelle R.
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Focus50: Core + Lower + Upper Body (leg wrap & shoulders)5:15pm - 6:05pm (50 min)Michelle R.
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Starter50: Intro To [solidcore]6:15pm - 7:05pm (50 min)Michelle R.
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Full Body (leg wrap & shoulders)7:15pm - 8:05pm (50 min)Taline M.
Wednesday05/01
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Full Body (inner thighs & biceps)6:00am - 6:50am (50 min)Megan B.
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)7:00am - 7:50am (50 min)Abby M.
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Full Body (inner thighs & biceps)8:30am - 9:20am (50 min)Lynn P.
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Full Body (inner thighs & biceps)9:30am - 10:20am (50 min)Lynn P.
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Full Body (inner thighs & biceps)11:00am - 11:50am (50 min)Megan B.
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)12:00pm - 12:50pm (50 min)Megan B.
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Full Body (inner thighs & biceps)3:15pm - 4:05pm (50 min)Jillian C.
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Full Body (inner thighs & biceps)4:15pm - 5:05pm (50 min)Zimuzo O.
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Full Body (inner thighs & biceps)5:15pm - 6:05pm (50 min)Zimuzo O.
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Full Body (inner thighs & biceps)6:15pm - 7:05pm (50 min)Taline M.
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Full Body (inner thighs & biceps)7:15pm - 8:05pm (50 min)Taline M.
Thursday05/02
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Full Body (outer glutes & back)6:00am - 6:50am (50 min)Michelle R.
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Focus50: Core + Obliques + Upper Body (back)7:00am - 7:50am (50 min)Michelle R.
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Full Body (outer glutes & back)9:30am - 10:20am (50 min)Jillian C.
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Full Body (outer glutes & back)11:00am - 11:50am (50 min)Jillian C.
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Full Body (outer glutes & back)12:00pm - 12:50pm (50 min)Zimuzo O.
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Starter50: Intro To [solidcore]4:15pm - 5:05pm (50 min)Lynn P.
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Full Body (outer glutes & back)5:15pm - 6:05pm (50 min)Lynn P.
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coach-in-training6:15pm - 7:05pm (50 min)Rebecca R.
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coach-in-training7:15pm - 8:05pm (50 min)Rebecca R.
Friday05/03
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Full Body (center glutes & arm wrap)6:00am - 6:50am (50 min)Kyla H.
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Full Body (center glutes & arm wrap)7:00am - 7:50am (50 min)Kyla H.
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Full Body (center glutes & arm wrap)8:30am - 9:20am (50 min)Megan B.
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Full Body (center glutes & arm wrap)9:30am - 10:20am (50 min)Megan B.
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Full Body (center glutes & arm wrap)11:00am - 11:50am (50 min)Nakita M.
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coach-in-training12:00pm - 12:50pm (50 min)Tiffany T.
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Full Body (center glutes & arm wrap)3:15pm - 4:05pm (50 min)Jillian C.
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Focus50: Core + Obliques + Lower Body (center glutes)4:15pm - 5:05pm (50 min)Jillian C.
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Full Body - TTPD Release Party (center glutes & arm wrap)5:15pm - 6:05pm (50 min)Megan M.
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Full Body (center glutes & arm wrap)6:15pm - 7:05pm (50 min)Megan M.
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Starter50: Intro To [solidcore]7:15pm - 8:05pm (50 min)Megan M.
Saturday05/04
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Full Body (hamstrings & triceps)6:45am - 7:35am (50 min)Kyla H.8 of 15 open
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Full Body (hamstrings & triceps)7:45am - 8:35am (50 min)Kyla H.1 of 15 open
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Full Body (hamstrings & triceps)8:45am - 9:35am (50 min)Zimuzo O.0 of 15 open
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Full Body (hamstrings & triceps)9:45am - 10:35am (50 min)Zimuzo O.0 of 15 open
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Full Body (hamstrings & triceps)10:45am - 11:35am (50 min)Michelle R.7 of 15 open
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Full Body (hamstrings & triceps)11:45am - 12:35pm (50 min)Michelle R.7 of 15 open
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Full Body (hamstrings & triceps)12:45pm - 1:35pm (50 min)Isabella Y.9 of 15 open
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Full Body (hamstrings & triceps)1:45pm - 2:35pm (50 min)Taline M.11 of 15 open
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coach-in-training2:45pm - 3:35pm (50 min)Tiffany T.4 of 8 open
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