schedule downtown bethesda

Instructors
Classes
Sunday05/05
  • Full Body (center glutes & biceps)
    6:45am - 7:35am (50 min)
    Lily R.
  • Full Body (center glutes & biceps)
    7:45am - 8:35am (50 min)
    Lily R.
  • Full Body (center glutes & biceps)
    8:45am - 9:35am (50 min)
    Lily R.
  • Starter50: Intro To [solidcore]
    9:45am - 10:35am (50 min)
    Abby M.
  • AAF Benefit - Full Body - Bruno Mars, Olivia Rodrigo, & H.E.R. (center glutes & biceps)
    10:45am - 11:35am (50 min)
    Abby M.
  • Full Body (center glutes & biceps)
    11:45am - 12:35pm (50 min)
    Isabella Y.
  • Full Body (center glutes & biceps)
    12:45pm - 1:35pm (50 min)
    Isabella Y.
  • Starter50: Intro To [solidcore]
    1:45pm - 2:35pm (50 min)
    Isabella Y.
Monday05/06
  • Focus50: Core + Obliques + Upper Body (back)
    6:00am - 6:50am (50 min)
    Megan B.
    0 of 15 open
    Waitlist
  • Full Body - Lynn + Michelle Team Teach (leg wrap & back)
    7:00am - 7:50am (50 min)
    Michelle R.
    2 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & back)
    8:30am - 9:20am (50 min)
    Lynn P.
    0 of 15 open
    Waitlist
  • Full Body (leg wrap & back)
    9:30am - 10:20am (50 min)
    Lynn P.
    2 of 15 open
    Reserve
  • Full Body (leg wrap & back)
    12:00pm - 12:50pm (50 min)
    Kyla H.
    6 of 15 open
    Reserve
  • Full Body (leg wrap & back)
    3:15pm - 4:05pm (50 min)
    Jillian C.
    10 of 15 open
    Reserve
  • Full Body (leg wrap & back)
    4:15pm - 5:05pm (50 min)
    Jillian C.
    10 of 15 open
    Reserve
  • Full Body - Jillian + Ryan - EDM Power Hour (leg wrap & back)
    5:15pm - 6:05pm (50 min)
    Jillian C.
    0 of 15 open
    Waitlist
  • coach-in-training
    6:15pm - 7:05pm (50 min)
    Rebecca R.
    3 of 8 open
    Reserve
  • coach-in-training
    7:15pm - 8:05pm (50 min)
    Rebecca R.
    5 of 10 open
    Reserve
Tuesday05/07
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Maria P.
    0 of 15 open
    Waitlist
  • Full Body - Maria + Michelle Team Teach (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Maria P.
    0 of 15 open
    Waitlist
  • coach-in-training
    8:30am - 9:20am (50 min)
    Aubrey F.
    4 of 10 open
    Reserve
  • coach-in-training
    9:30am - 10:20am (50 min)
    Aubrey F.
    5 of 10 open
    Reserve
  • coach-in-training
    12:00pm - 12:50pm (50 min)
    Tiffany T.
    3 of 8 open
    Reserve
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Jillian C.
    7 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    5:15pm - 6:05pm (50 min)
    Michelle R.
    8 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Michelle R.
    4 of 15 open
    Reserve
  • Full Body - Olivia + Taylor + Paramore (hamstrings & chest)
    7:15pm - 8:05pm (50 min)
    Michelle R.
    5 of 15 open
    Reserve
Wednesday05/08
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Megan B.
    0 of 15 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Abby M.
    5 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Megan B.
    6 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Megan B.
    7 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    11:00am - 11:50am (50 min)
    Megan B.
    7 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Megan B.
    8 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:15pm - 4:05pm (50 min)
    Bridget H.
    10 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Zimuzo O.
    9 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Zimuzo O.
    7 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Taline M.
    7 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:15pm - 8:05pm (50 min)
    Taline M.
    9 of 15 open
    Reserve
Thursday05/09
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Michelle R.
    0 of 15 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (triceps)
    7:00am - 7:50am (50 min)
    Michelle R.
    6 of 15 open
    Reserve
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Jillian C.
    8 of 15 open
    Reserve
  • Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Bridget H.
    7 of 15 open
    Reserve
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Bridget H.
    10 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    Lynn P.
    7 of 15 open
    Reserve
  • Full Body (inner thighs & triceps)
    5:15pm - 6:05pm (50 min)
    Lynn P.
    6 of 15 open
    Reserve
  • coach-in-training
    6:15pm - 7:05pm (50 min)
    Rebecca R.
    4 of 10 open
    Reserve
  • coach-in-training
    7:15pm - 8:05pm (50 min)
    Rebecca R.
    7 of 15 open
    Reserve
Friday05/10
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Kyla H.
    6 of 15 open
    Reserve
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Kyla H.
    6 of 15 open
    Reserve
  • Full Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Megan B.
    6 of 15 open
    Reserve
  • Full Body (outer glutes & biceps)
    9:30am - 10:20am (50 min)
    Megan B.
    8 of 15 open
    Reserve
  • Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Lynn P.
    6 of 15 open
    Reserve
  • coach-in-training
    12:00pm - 12:50pm (50 min)
    Tiffany T.
    8 of 15 open
    Reserve
  • Full Body (outer glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Lynn P.
    9 of 15 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    4:15pm - 5:05pm (50 min)
    Lynn P.
    10 of 15 open
    Reserve
  • Full Body (outer glutes & biceps)
    5:15pm - 6:05pm (50 min)
    Megan M.
    9 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Megan M.
    6 of 15 open
    Reserve
Saturday05/11
  • Full Body (center glutes & back)
    6:45am - 7:35am (50 min)
    Kyla H.
    10 of 15 open
    Reserve
  • Full Body (center glutes & back)
    7:45am - 8:35am (50 min)
    Kyla H.
    7 of 15 open
    Reserve
  • Full Body (center glutes & back)
    8:45am - 9:35am (50 min)
    Zimuzo O.
    8 of 15 open
    Reserve
  • Full Body (center glutes & back)
    9:45am - 10:35am (50 min)
    Zimuzo O.
    7 of 15 open
    Reserve
  • Full Body (center glutes & back)
    10:45am - 11:35am (50 min)
    Megan M.
    7 of 15 open
    Reserve
  • Full Body (center glutes & back)
    11:45am - 12:35pm (50 min)
    Megan M.
    8 of 15 open
    Reserve
  • Full Body (center glutes & back)
    12:45pm - 1:35pm (50 min)
    Megan M.
    11 of 15 open
    Reserve
  • Full Body (center glutes & back)
    1:45pm - 2:35pm (50 min)
    Taline M.
    12 of 15 open
    Reserve
  • coach-in-training
    2:45pm - 3:35pm (50 min)
    Tiffany T.
    8 of 15 open
    Reserve