schedule rochester hills

Instructors
Classes
Sunday05/05
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Rachel C.
    18 of 19 open
    Reserve
  • Full Body (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Rachel C.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & biceps)
    8:00am - 8:50am (50 min)
    Cary A.
    1 of 19 open
    Reserve
  • Full Body (center glutes & biceps)
    9:00am - 9:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & biceps)
    10:00am - 10:50am (50 min)
    Rachael J.
    2 of 19 open
    Reserve
  • Full Body (center glutes & biceps)
    11:00am - 11:50am (50 min)
    Rachael J.
    1 of 19 open
    Reserve
  • Full Body - Post Malone (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Cailin G.
    0 of 19 open
    Waitlist
  • Full Body - Post Malone (center glutes & biceps)
    1:00pm - 1:50pm (50 min)
    Cailin G.
    0 of 19 open
    Waitlist
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Racquel F.
    5 of 19 open
    Reserve
  • Full Body (center glutes & biceps)
    3:00pm - 3:50pm (50 min)
    Racquel F.
    1 of 19 open
    Reserve
  • Full Body (center glutes & biceps)
    4:00pm - 4:50pm (50 min)
    Marisa P.
    3 of 19 open
    Reserve
  • Full Body (center glutes & biceps)
    5:00pm - 5:50pm (50 min)
    Marisa P.
    4 of 19 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (biceps)
    6:00pm - 6:50pm (50 min)
    Marisa P.
    6 of 19 open
    Reserve
Monday05/06
  • Full Body (leg wrap & back)
    5:00am - 5:50am (50 min)
    Cailin G.
    4 of 19 open
    Reserve
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Cailin G.
    4 of 19 open
    Reserve
  • Full Body (leg wrap & back)
    7:00am - 7:50am (50 min)
    Lanna B.
    0 of 19 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (leg wrap & back)
    8:00am - 8:50am (50 min)
    Lanna B.
    0 of 19 open
    Waitlist
  • Advanced Full Body (leg wrap & back)
    9:00am - 9:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Full Body (leg wrap & back)
    10:00am - 10:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • $15 coach-in-training class
    11:00am - 11:50am (50 min)
    Kristy D.
    5 of 14 open
    Reserve
  • $15 coach-in-training class
    12:00pm - 12:50pm (50 min)
    Kristy D.
    6 of 19 open
    Reserve
  • Full Body (leg wrap & back)
    1:00pm - 1:50pm (50 min)
    Sophia B.
    0 of 19 open
    Waitlist
  • Full Body (leg wrap & back)
    2:00pm - 2:50pm (50 min)
    Sophia B.
    6 of 19 open
    Reserve
  • Full Body (leg wrap & back)
    3:15pm - 4:05pm (50 min)
    Lily M.
    6 of 19 open
    Reserve
  • Full Body (leg wrap & back)
    4:15pm - 5:05pm (50 min)
    Lily M.
    6 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & back)
    5:15pm - 6:05pm (50 min)
    Rachael J.
    0 of 19 open
    Waitlist
  • Full Body (leg wrap & back)
    6:15pm - 7:05pm (50 min)
    Rachael J.
    0 of 19 open
    Waitlist
  • Full Body (leg wrap & back)
    7:15pm - 8:05pm (50 min)
    Sophia B.
    1 of 19 open
    Reserve
  • Full Body (leg wrap & back)
    8:15pm - 9:05pm (50 min)
    Sophia B.
    4 of 19 open
    Reserve
Tuesday05/07
  • Full Body (hamstrings & chest)
    5:00am - 5:50am (50 min)
    Sophia B.
    6 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Advanced Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Marisa P.
    0 of 19 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    10:00am - 10:50am (50 min)
    Marisa P.
    0 of 19 open
    Waitlist
  • Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Lanna B.
    0 of 19 open
    Waitlist
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Lanna B.
    7 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    1:00pm - 1:50pm (50 min)
    Lanna B.
    6 of 19 open
    Reserve
  • $15 coach-in-training class
    2:00pm - 2:50pm (50 min)
    McKaela M.
    5 of 14 open
    Reserve
  • $15 coach-in-training class
    3:15pm - 4:05pm (50 min)
    McKaela M.
    10 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Birdie W.
    9 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    5:15pm - 6:05pm (50 min)
    Rachel C.
    7 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    6:15pm - 7:05pm (50 min)
    Rachel C.
    6 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    7:15pm - 8:05pm (50 min)
    Olivia R.
    1 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    8:15pm - 9:05pm (50 min)
    Olivia R.
    6 of 19 open
    Reserve
  • 30min Express: Core + Lower Body (hamstrings)
    9:15pm - 9:45pm (30 min)
    Racquel F.
    9 of 19 open
    Reserve
Wednesday05/08
  • Full Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Nicki W.
    6 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Nicki W.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Lily M.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & shoulders)
    11:00am - 11:50am (50 min)
    Lily M.
    5 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Racquel F.
    7 of 19 open
    Reserve
  • $15 coach-in-training class
    1:00pm - 1:50pm (50 min)
    Kristy D.
    8 of 19 open
    Reserve
  • $15 coach-in-training class
    2:00pm - 2:50pm (50 min)
    McKaela M.
    8 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:15pm - 4:05pm (50 min)
    Lanna B.
    6 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Racquel F.
    8 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Racquel F.
    9 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Racquel F.
    3 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:15pm - 8:05pm (50 min)
    McKenna M.
    6 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:15pm - 9:05pm (50 min)
    McKenna M.
    6 of 19 open
    Reserve
Thursday05/09
  • Full Body (inner thighs & triceps)
    5:00am - 5:50am (50 min)
    Cailin G.
    10 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Cailin G.
    0 of 19 open
    Waitlist
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Cary A.
    0 of 19 open
    Waitlist
  • Advanced Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Lanna B.
    3 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Racquel F.
    5 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Racquel F.
    11 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    1:00pm - 1:50pm (50 min)
    Lily M.
    9 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    2:00pm - 2:50pm (50 min)
    Lily M.
    12 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    3:15pm - 4:05pm (50 min)
    Lily M.
    8 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    4:15pm - 5:05pm (50 min)
    Birdie W.
    8 of 19 open
    Reserve
  • Full Body (inner thighs & triceps)
    5:15pm - 6:05pm (50 min)
    Marisa P.
    5 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    6:15pm - 7:05pm (50 min)
    Marisa P.
    0 of 19 open
    Waitlist
  • Full Body (inner thighs & triceps)
    7:15pm - 8:05pm (50 min)
    McKenna M.
    1 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    8:15pm - 9:05pm (50 min)
    McKenna M.
    10 of 19 open
    Reserve
  • 30min Express: Core + Upper Body (triceps)
    9:15pm - 9:45pm (30 min)
    Racquel F.
    10 of 19 open
    Reserve
Friday05/10
  • Full Body (outer glutes & biceps)
    5:00am - 5:50am (50 min)
    Lily M.
    7 of 19 open
    Reserve
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Lily M.
    0 of 19 open
    Waitlist
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    8:00am - 8:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Nicki W.
    0 of 19 open
    Waitlist
  • Full Body (outer glutes & biceps)
    10:00am - 10:50am (50 min)
    Nicki W.
    0 of 19 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (biceps)
    11:00am - 11:50am (50 min)
    Lanna B.
    6 of 19 open
    Reserve
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Lanna B.
    0 of 19 open
    Waitlist
  • Full Body (outer glutes & biceps)
    1:00pm - 1:50pm (50 min)
    Racquel F.
    8 of 19 open
    Reserve
  • Full Body (outer glutes & biceps)
    2:00pm - 2:50pm (50 min)
    Racquel F.
    8 of 19 open
    Reserve
  • Full Body (outer glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Marisa P.
    9 of 19 open
    Reserve
  • Full Body (outer glutes & biceps)
    4:15pm - 5:05pm (50 min)
    Marisa P.
    9 of 19 open
    Reserve
  • Full Body (outer glutes & biceps)
    5:15pm - 6:05pm (50 min)
    Birdie W.
    10 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Birdie W.
    8 of 19 open
    Reserve
  • Full Body - Desi Party (outer glutes & biceps)
    7:15pm - 8:05pm (50 min)
    Racquel F.
    6 of 19 open
    Reserve
Saturday05/11
  • Full Body - Wake & Drake (center glutes & back)
    6:00am - 6:50am (50 min)
    Sophia B.
    8 of 19 open
    Reserve
  • Full Body - Wake & Drake (center glutes & back)
    7:00am - 7:50am (50 min)
    Sophia B.
    0 of 19 open
    Waitlist
  • Full Body - Slow Burn Slow Beats (center glutes & back)
    8:00am - 8:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Full Body - Slow Burn Slow Beats (center glutes & back)
    9:00am - 9:50am (50 min)
    Kelsey P.
    0 of 19 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (back)
    10:00am - 10:50am (50 min)
    Bri A.
    0 of 19 open
    Waitlist
  • Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Bri A.
    1 of 19 open
    Reserve
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Olivia R.
    0 of 19 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    1:00pm - 1:50pm (50 min)
    Olivia R.
    11 of 19 open
    Reserve
  • Full Body (center glutes & back)
    2:00pm - 2:50pm (50 min)
    Birdie W.
    9 of 19 open
    Reserve
  • Full Body (center glutes & back)
    3:00pm - 3:50pm (50 min)
    Birdie W.
    10 of 19 open
    Reserve
  • Full Body (center glutes & back)
    4:00pm - 4:50pm (50 min)
    Cidney B.
    10 of 19 open
    Reserve
  • Full Body (center glutes & back)
    5:00pm - 5:50pm (50 min)
    Cidney B.
    15 of 19 open
    Reserve