Studios
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Sunday04/28
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Full Body (hamstrings & triceps)6:00am - 6:50am (50 min)Charlotte L.
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Full Body (hamstrings & triceps)7:00am - 7:50am (50 min)Charlotte L.
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Full Body (hamstrings & triceps)8:00am - 8:50am (50 min)Megan B.
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Full Body (hamstrings & triceps)9:00am - 9:50am (50 min)Megan B.
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Focus50: Core + Lower + Upper Body (hamstrings & triceps)10:00am - 10:50am (50 min)Lexy A.
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Full Body (hamstrings & triceps)11:00am - 11:50am (50 min)Lexy A.
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Full Body (hamstrings & triceps)12:00pm - 12:50pm (50 min)Kimber R.
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Full Body (hamstrings & triceps)1:00pm - 1:50pm (50 min)Kimber R.
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Full Body (hamstrings & triceps)2:00pm - 2:50pm (50 min)Megan B.
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Starter50: Intro To [solidcore]3:00pm - 3:50pm (50 min)Megan B.
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Full Body (hamstrings & triceps)4:00pm - 4:50pm (50 min)Caroline R.
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Full Body (hamstrings & triceps)5:00pm - 5:50pm (50 min)Caroline R.
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Full Body (hamstrings & triceps)6:00pm - 6:50pm (50 min)Megan B.
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Full Body (hamstrings & triceps)7:00pm - 7:50pm (50 min)Megan B.
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Full Body (hamstrings & triceps)8:00pm - 8:50pm (50 min)Megan B.
Monday04/29
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Full Body (center glutes & chest)5:30am - 6:20am (50 min)Lexy A.
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Focus50: Core + Lower + Upper Body (center glutes & chest)6:30am - 7:20am (50 min)Lexy A.
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Full Body (center glutes & chest)7:30am - 8:20am (50 min)Katy K.
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Full Body (center glutes & chest)8:30am - 9:20am (50 min)Katy K.
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Full Body (center glutes & chest)9:30am - 10:20am (50 min)Nyra C.
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Full Body (center glutes & chest)10:30am - 11:20am (50 min)Nyra C.
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Full Body (center glutes & chest)11:30am - 12:20pm (50 min)Ashlee W.
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Full Body (center glutes & chest)12:30pm - 1:20pm (50 min)Ashlee W.
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30min Express: Core + Upper Body (chest)1:30pm - 2:00pm (30 min)Nyra C.
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Full Body (center glutes & chest)2:30pm - 3:20pm (50 min)Megan B.
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Focus50: Core + Lower + Upper Body (center glutes & chest)3:30pm - 4:20pm (50 min)Nyra C.
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Full Body (center glutes & chest)4:30pm - 5:20pm (50 min)Megan B.
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Full Body (center glutes & chest)5:30pm - 6:20pm (50 min)Pamela C.
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Full Body (center glutes & chest)6:30pm - 7:20pm (50 min)Anthony R.
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Full Body (center glutes & chest)7:30pm - 8:20pm (50 min)Anthony R.
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Full Body (center glutes & chest)8:30pm - 9:20pm (50 min)Anthony R.
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Full Body (center glutes & chest)9:30pm - 10:20pm (50 min)Anthony R.
Tuesday04/30
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Full Body (leg wrap & shoulders)5:30am - 6:20am (50 min)Lindsey A.
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Focus50: Core + Obliques + Lower Body (leg wrap)6:30am - 7:20am (50 min)Lindsey A.
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Full Body (leg wrap & shoulders)7:30am - 8:20am (50 min)Sophia P.
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Full Body (leg wrap & shoulders)8:30am - 9:20am (50 min)Sophia P.
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Full Body (leg wrap & shoulders)9:30am - 10:20am (50 min)Jailen W.
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Full Body (leg wrap & shoulders)10:30am - 11:20am (50 min)Jailen W.
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30min Express : Core + Lower Body (leg wrap)11:30am - 12:00pm (30 min)Ashlee W.
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Full Body (leg wrap & shoulders)12:30pm - 1:20pm (50 min)Ashlee W.
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Full Body (leg wrap & shoulders)1:30pm - 2:20pm (50 min)Ashlee W.
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Starter50: Intro To [solidcore]2:30pm - 3:20pm (50 min)Sophia P.
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Full Body (leg wrap & shoulders)3:30pm - 4:20pm (50 min)Sophia P.
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Full Body (leg wrap & shoulders)4:30pm - 5:20pm (50 min)Nyra C.
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Full Body (leg wrap & shoulders)5:30pm - 6:20pm (50 min)Lexy A.
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Focus50: Core + Obliques + Upper Body (shoulders)6:30pm - 7:20pm (50 min)Lexy A.
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Full Body (leg wrap & shoulders)7:30pm - 8:20pm (50 min)Maggie M.
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Full Body (leg wrap & shoulders)8:30pm - 9:20pm (50 min)Maggie M.
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Full Body (leg wrap & shoulders)9:30pm - 10:20pm (50 min)Maggie M.
Wednesday05/01
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Full Body (inner thighs & biceps)5:30am - 6:20am (50 min)Sophia P.
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Full Body (inner thighs & biceps)6:30am - 7:20am (50 min)Sophia P.
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Full Body (inner thighs & biceps)7:30am - 8:20am (50 min)Jamie H.
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Full Body (inner thighs & biceps)8:30am - 9:20am (50 min)Ashlee W.
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Focus50: Core + Obliques + Upper Body (biceps)9:30am - 10:20am (50 min)Ashlee W.
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Full Body (inner thighs & biceps)10:30am - 11:20am (50 min)Ashlee W.
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Full Body (inner thighs & biceps)11:30am - 12:20pm (50 min)Anthony R.
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30min Express: Core + Obliques12:30pm - 1:00pm (30 min)Ashlee W.
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Full Body - Sophia + Ashlee Team Teach (inner thighs & biceps)1:30pm - 2:20pm (50 min)Sophia P.
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Full Body (inner thighs & biceps)2:30pm - 3:20pm (50 min)Sophia P.
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Full Body (inner thighs & biceps)3:30pm - 4:20pm (50 min)Kiah R.
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Full Body (inner thighs & biceps)4:30pm - 5:20pm (50 min)Kiah R.
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Focus50: Core + Obliques + Lower Body (inner thighs)5:30pm - 6:20pm (50 min)Karli S.
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Full Body (inner thighs & biceps)6:30pm - 7:20pm (50 min)Anthony R.
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Full Body (inner thighs & biceps)7:30pm - 8:20pm (50 min)Anthony R.
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Full Body (inner thighs & biceps)8:30pm - 9:20pm (50 min)Anthony R.
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Full Body (inner thighs & biceps)9:30pm - 10:20pm (50 min)Anthony R.
Thursday05/02
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Focus50: Core + Obliques + Upper Body (back)5:30am - 6:20am (50 min)Melissa P.
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Full Body - Diss Tracks (outer glutes & back)6:30am - 7:20am (50 min)Melissa P.
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Full Body (outer glutes & back)7:30am - 8:20am (50 min)Charlotte L.
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Full Body (outer glutes & back)8:30am - 9:20am (50 min)Charlotte L.
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Full Body - Nyra + Ashlee Team Teach (outer glutes & back)9:30am - 10:20am (50 min)Nyra C.
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Full Body (outer glutes & back)10:30am - 11:20am (50 min)Ashlee W.
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Full Body (outer glutes & back)11:30am - 12:20pm (50 min)Ashlee W.
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Focus50: Core + Lower + Upper Body (outer glutes & back)12:30pm - 1:20pm (50 min)Ashlee W.
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30min Express : Core + Lower Body (outer glutes)1:30pm - 2:00pm (30 min)Sophia P.
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Full Body (outer glutes & back)4:30pm - 5:20pm (50 min)Zoe S.
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Full Body (outer glutes & back)5:30pm - 6:20pm (50 min)Zoe S.
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Full Body (outer glutes & back)6:30pm - 7:20pm (50 min)Zoe S.
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Full Body (outer glutes & back)7:30pm - 8:20pm (50 min)Sophia P.
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Full Body (outer glutes & back)8:30pm - 9:20pm (50 min)Pamela C.
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Full Body (outer glutes & back)9:30pm - 10:20pm (50 min)Pamela C.
Friday05/03
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Full Body (center glutes & arm wrap)5:30am - 6:20am (50 min)Taylor L.
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Full Body (center glutes & arm wrap)6:30am - 7:20am (50 min)Taylor L.
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Full Body (center glutes & arm wrap)7:30am - 8:20am (50 min)Jamie H.
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Full Body (center glutes & arm wrap)8:30am - 9:20am (50 min)Jamie H.
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Full Body (center glutes & arm wrap)9:30am - 10:20am (50 min)Nyra C.
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Focus50: Core + Obliques + Lower Body (center glutes)10:30am - 11:20am (50 min)Nyra C.
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Full Body (center glutes & arm wrap)11:30am - 12:20pm (50 min)Megan B.
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Full Body (center glutes & arm wrap)12:30pm - 1:20pm (50 min)Megan B.
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Full Body (center glutes & arm wrap)1:30pm - 2:20pm (50 min)Megan B.
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Focus50: Core + Obliques + Upper Body (arm wrap)2:30pm - 3:20pm (50 min)Nyra C.
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Starter50: Intro To [solidcore]3:30pm - 4:20pm (50 min)Kiah R.
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Full Body (center glutes & arm wrap)4:30pm - 5:20pm (50 min)Kiah R.
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Full Body (center glutes & arm wrap)5:30pm - 6:20pm (50 min)Kiah R.
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Full Body (center glutes & arm wrap)6:30pm - 7:20pm (50 min)Melissa P.
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Full Body (center glutes & arm wrap)7:30pm - 8:20pm (50 min)Melissa P.
Saturday05/04
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Full Body (hamstrings & triceps)6:00am - 6:50am (50 min)Nyra C.4 of 16 open
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Full Body (hamstrings & triceps)7:00am - 7:50am (50 min)Nyra C.0 of 16 open
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Focus50: Core + Obliques + Upper Body (triceps)8:00am - 8:50am (50 min)Kimber R.1 of 16 open
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Full Body (hamstrings & triceps)9:00am - 9:50am (50 min)Kimber R.2 of 16 open
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Full Body - Kimber + Nyra Team Teach - 2010's Prom (hamstrings & triceps)10:00am - 10:50am (50 min)Kimber R.0 of 16 open
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Full Body (hamstrings & triceps)11:00am - 11:50am (50 min)Kiah R.0 of 16 open
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Full Body (hamstrings & triceps)12:00pm - 12:50pm (50 min)Kiah R.0 of 16 open
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Full Body (hamstrings & triceps)1:00pm - 1:50pm (50 min)Kiah R.3 of 16 open
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Focus50: Core + Lower + Upper Body (hamstrings & triceps)2:00pm - 2:50pm (50 min)Melissa P.7 of 16 open
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Full Body (hamstrings & triceps)3:00pm - 3:50pm (50 min)Melissa P.5 of 16 open
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Full Body (hamstrings & triceps)4:00pm - 4:50pm (50 min)Melissa P.11 of 16 open
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