Studios
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- Ballard
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- Madison
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Sunday05/05
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Full Body (center glutes & biceps)6:00am - 6:50am (50 min)Charlotte L.
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Full Body (center glutes & biceps)7:00am - 7:50am (50 min)Charlotte L.
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Full Body (center glutes & biceps)8:00am - 8:50am (50 min)Megan B.
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Full Body (center glutes & biceps)9:00am - 9:50am (50 min)Megan B.
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Focus50: Core + Lower + Upper Body (center glutes & biceps)10:00am - 10:50am (50 min)Mary K.
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Full Body (center glutes & biceps)11:00am - 11:50am (50 min)Mary K.
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Full Body (center glutes & biceps)12:00pm - 12:50pm (50 min)Zoe S.
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Full Body (center glutes & biceps)1:00pm - 1:50pm (50 min)Zoe S.
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Full Body (center glutes & biceps)2:00pm - 2:50pm (50 min)Pamela C.
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Full Body - Cinco De Mayo Fiesta (center glutes & biceps)3:00pm - 3:50pm (50 min)Pamela C.
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Full Body (center glutes & biceps)4:00pm - 4:50pm (50 min)Maggie M.
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Full Body (center glutes & biceps)5:00pm - 5:50pm (50 min)Maggie M.
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Full Body (center glutes & biceps)6:00pm - 6:50pm (50 min)Maggie M.
Monday05/06
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Full Body (leg wrap & back)5:30am - 6:20am (50 min)Melissa P.
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Focus50: Core + Lower + Upper Body (leg wrap & back)6:30am - 7:20am (50 min)Melissa P.
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Full Body (leg wrap & back)7:30am - 8:20am (50 min)Katy K.
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Full Body (leg wrap & back)8:30am - 9:20am (50 min)Katy K.2 of 16 open
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Full Body (leg wrap & back)9:30am - 10:20am (50 min)Jailen W.6 of 16 open
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Full Body (leg wrap & back)10:30am - 11:20am (50 min)Jailen W.3 of 16 open
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Full Body (leg wrap & back)11:30am - 12:20pm (50 min)Ashlee W.5 of 16 open
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Full Body (leg wrap & back)12:30pm - 1:20pm (50 min)Ashlee W.2 of 16 open
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30min Express: Core + Upper Body (back)1:30pm - 2:00pm (30 min)Ashlee W.11 of 16 open
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Full Body (leg wrap & back)2:30pm - 3:20pm (50 min)Nyra C.4 of 16 open
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Focus50: Core + Lower + Upper Body (leg wrap & back)3:30pm - 4:20pm (50 min)Nyra C.4 of 16 open
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Full Body - Kygo Mix (leg wrap & back)4:30pm - 5:20pm (50 min)Pamela C.0 of 16 open
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Full Body (leg wrap & back)5:30pm - 6:20pm (50 min)Pamela C.0 of 16 open
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Full Body (leg wrap & back)6:30pm - 7:20pm (50 min)Megan B.0 of 16 open
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Full Body (leg wrap & back)7:30pm - 8:20pm (50 min)Megan B.1 of 16 open
Tuesday05/07
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Full Body (hamstrings & chest)5:30am - 6:20am (50 min)Lindsey A.0 of 16 open
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Focus50: Core + Obliques + Lower Body (hamstrings)6:30am - 7:20am (50 min)Lindsey A.0 of 16 open
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Full Body (hamstrings & chest)7:30am - 8:20am (50 min)Sophia P.0 of 16 open
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Full Body (hamstrings & chest)8:30am - 9:20am (50 min)Sophia P.4 of 16 open
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Full Body (hamstrings & chest)9:30am - 10:20am (50 min)Nyra C.1 of 16 open
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Full Body (hamstrings & chest)10:30am - 11:20am (50 min)Nyra C.6 of 16 open
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30min Express : Core + Lower Body (hamstrings)11:30am - 12:00pm (30 min)Ashlee W.7 of 16 open
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Full Body (hamstrings & chest)12:30pm - 1:20pm (50 min)Ashlee W.7 of 16 open
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Full Body (hamstrings & chest)1:30pm - 2:20pm (50 min)Ashlee W.11 of 16 open
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Starter50: Intro To [solidcore]2:30pm - 3:20pm (50 min)Sophia P.7 of 15 open
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Full Body (hamstrings & chest)3:30pm - 4:20pm (50 min)Sophia P.6 of 16 open
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Full Body (hamstrings & chest)4:30pm - 5:20pm (50 min)Nyra C.6 of 16 open
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Full Body - Drake v Rick Ross (hamstrings & chest)5:30pm - 6:20pm (50 min)Melissa P.0 of 16 open
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Focus50: Core + Obliques + Upper Body (chest)6:30pm - 7:20pm (50 min)Melissa P.0 of 16 open
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Full Body (hamstrings & chest)7:30pm - 8:20pm (50 min)Maggie M.1 of 16 open
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Full Body (hamstrings & chest)8:30pm - 9:20pm (50 min)Maggie M.6 of 16 open
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Full Body (hamstrings & chest)9:30pm - 10:20pm (50 min)Maggie M.12 of 16 open
Wednesday05/08
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Full Body (center glutes & shoulders)5:30am - 6:20am (50 min)Sophia P.0 of 16 open
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Full Body - 2010s EDM (center glutes & shoulders)6:30am - 7:20am (50 min)Sophia P.0 of 16 open
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Full Body (center glutes & shoulders)7:30am - 8:20am (50 min)Jamie H.0 of 16 open
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Full Body (center glutes & shoulders)8:30am - 9:20am (50 min)Ashlee W.0 of 16 open
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Focus50: Core + Obliques + Upper Body (shoulders)9:30am - 10:20am (50 min)Ashlee W.7 of 16 open
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Full Body (center glutes & shoulders)10:30am - 11:20am (50 min)Ashlee W.4 of 16 open
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Full Body (center glutes & shoulders)11:30am - 12:20pm (50 min)Katy K.6 of 16 open
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30min Express: Core + Obliques12:30pm - 1:00pm (30 min)Katy K.6 of 16 open
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Full Body (center glutes & shoulders)1:30pm - 2:20pm (50 min)Sophia P.6 of 16 open
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Full Body (center glutes & shoulders)2:30pm - 3:20pm (50 min)Sophia P.8 of 16 open
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Full Body (center glutes & shoulders)3:30pm - 4:20pm (50 min)Megan B.7 of 16 open
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Full Body (center glutes & shoulders)4:30pm - 5:20pm (50 min)Megan B.7 of 16 open
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Focus50: Core + Obliques + Lower Body (center glutes)5:30pm - 6:20pm (50 min)Melissa P.0 of 16 open
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Full Body (center glutes & shoulders)6:30pm - 7:20pm (50 min)Caroline R.0 of 16 open
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Full Body (center glutes & shoulders)7:30pm - 8:20pm (50 min)Anthony R.3 of 16 open
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Full Body (center glutes & shoulders)8:30pm - 9:20pm (50 min)Anthony R.6 of 16 open
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Full Body (center glutes & shoulders)9:30pm - 10:20pm (50 min)Anthony R.11 of 16 open
Thursday05/09
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Focus50: Core + Obliques + Upper Body (triceps)5:30am - 6:20am (50 min)Julia H.0 of 16 open
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Full Body (inner thighs & triceps)6:30am - 7:20am (50 min)Sophia P.0 of 16 open
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Full Body (inner thighs & triceps)7:30am - 8:20am (50 min)Charlotte L.0 of 16 open
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Full Body (inner thighs & triceps)8:30am - 9:20am (50 min)Charlotte L.7 of 16 open
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AAF Benefit - Full Body (inner thighs & triceps)9:30am - 10:20am (50 min)Nyra C.6 of 16 open
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Full Body (inner thighs & triceps)10:30am - 11:20am (50 min)Nyra C.6 of 16 open
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Full Body (inner thighs & triceps)11:30am - 12:20pm (50 min)Ashlee W.7 of 16 open
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Focus50: Core + Lower + Upper Body (inner thighs & triceps)12:30pm - 1:20pm (50 min)Ashlee W.7 of 16 open
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30min Express : Core + Lower Body (inner thighs)1:30pm - 2:00pm (30 min)Ashlee W.12 of 16 open
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Full Body (inner thighs & triceps)2:30pm - 3:20pm (50 min)Sophia P.7 of 16 open
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Full Body (inner thighs & triceps)3:30pm - 4:20pm (50 min)Sophia P.6 of 16 open
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Full Body (inner thighs & triceps)4:30pm - 5:20pm (50 min)Katy K.0 of 16 open
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Full Body (inner thighs & triceps)5:30pm - 6:20pm (50 min)Maggie M.0 of 16 open
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Full Body (inner thighs & triceps)6:30pm - 7:20pm (50 min)Maggie M.3 of 16 open
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Full Body - Sophia + Caroline Team Teach (inner thighs & triceps)7:30pm - 8:20pm (50 min)Sophia P.4 of 16 open
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Full Body (inner thighs & triceps)8:30pm - 9:20pm (50 min)Sophia P.5 of 16 open
Friday05/10
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Full Body (outer glutes & biceps)5:30am - 6:20am (50 min)Caroline R.0 of 16 open
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Full Body (outer glutes & biceps)6:30am - 7:20am (50 min)Caroline R.0 of 16 open
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Full Body (outer glutes & biceps)7:30am - 8:20am (50 min)Jamie H.0 of 16 open
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Full Body (outer glutes & biceps)8:30am - 9:20am (50 min)Jamie H.0 of 16 open
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Full Body (outer glutes & biceps)9:30am - 10:20am (50 min)Katy K.0 of 16 open
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Focus50: Core + Obliques + Lower Body (outer glutes)10:30am - 11:20am (50 min)Katy K.7 of 16 open
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Full Body (outer glutes & biceps)11:30am - 12:20pm (50 min)Megan B.7 of 16 open
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Full Body (outer glutes & biceps)12:30pm - 1:20pm (50 min)Megan B.9 of 16 open
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Full Body (outer glutes & biceps)1:30pm - 2:20pm (50 min)Megan B.10 of 16 open
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Full Body (outer glutes & biceps)2:30pm - 3:20pm (50 min)Megan B.9 of 16 open
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Starter50: Intro To [solidcore]3:30pm - 4:20pm (50 min)Kiah R.9 of 15 open
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Full Body (outer glutes & biceps)4:30pm - 5:20pm (50 min)Kiah R.6 of 16 open
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Full Body (outer glutes & biceps)5:30pm - 6:20pm (50 min)Kiah R.6 of 16 open
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Full Body (outer glutes & biceps)6:30pm - 7:20pm (50 min)Megan B.7 of 16 open
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Full Body (outer glutes & biceps)7:30pm - 8:20pm (50 min)Megan B.10 of 16 open
Saturday05/11
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Full Body (center glutes & back)6:00am - 6:50am (50 min)Katy K.6 of 16 open
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Full Body (center glutes & back)7:00am - 7:50am (50 min)NaBria S.6 of 16 open
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Focus50: Core + Obliques + Upper Body (back)8:00am - 8:50am (50 min)Kimber R.5 of 16 open
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Full Body (center glutes & back)9:00am - 9:50am (50 min)Kimber R.0 of 16 open
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Full Body (center glutes & back)10:00am - 10:50am (50 min)Kimber R.0 of 16 open
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Full Body (center glutes & back)11:00am - 11:50am (50 min)Kiah R.2 of 16 open
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Full Body (center glutes & back)12:00pm - 12:50pm (50 min)Kiah R.11 of 16 open
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Full Body (center glutes & back)1:00pm - 1:50pm (50 min)Kiah R.11 of 16 open
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Full Body (center glutes & back)2:00pm - 2:50pm (50 min)Zoe S.11 of 16 open
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Full Body (center glutes & back)3:00pm - 3:50pm (50 min)Zoe S.12 of 16 open
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Full Body (center glutes & back)4:00pm - 4:50pm (50 min)Caroline R.13 of 16 open
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Full Body (center glutes & back)5:00pm - 5:50pm (50 min)Caroline R.13 of 16 open
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Full Body (center glutes & back)6:00pm - 6:50pm (50 min)Caroline R.11 of 16 open
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