schedule bismarck

Instructors
Classes
Sunday04/28
  • Focus50: Core + Obliques + Upper Body (triceps)
    8:30am - 9:20am (50 min)
    Jaida H.
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Jaida H.
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Abby M.
  • Full Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Abby M.
Monday04/29
  • Focus50: Core + Obliques + Lower Body (center glutes)
    5:00am - 5:50am (50 min)
    Lauren D.
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Lauren D.
  • Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Ally B.
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Ally B.
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Jaida H.
  • Full Body (center glutes & chest)
    5:35pm - 6:25pm (50 min)
    Jenny H.
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    6:35pm - 7:25pm (50 min)
    Callie B.
Tuesday04/30
  • Full Body (leg wrap & shoulders)
    5:00am - 5:50am (50 min)
    Jaida H.
  • Full Body (leg wrap & shoulders)
    6:00am - 6:50am (50 min)
    Jaida H.
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    7:30am - 8:20am (50 min)
    Jenny H.
  • Full Body (leg wrap & shoulders)
    9:15am - 10:05am (50 min)
    Jenny H.
  • 30min Express: Core + Lower Body (leg wrap)
    12:15pm - 12:45pm (30 min)
    Jaida H.
  • Focus50: Core + Obliques + Upper Body (shoulders)
    4:30pm - 5:20pm (50 min)
    Callie B.
  • Full Body (leg wrap & shoulders)
    5:35pm - 6:25pm (50 min)
    Lauren D.
  • 30min Express: Core + Lower Body (leg wrap)
    6:35pm - 7:05pm (30 min)
    Lauren D.
Wednesday05/01
  • Full Body (inner thighs & biceps)
    5:00am - 5:50am (50 min)
    Jenny H.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Jenny H.
  • Full Body - It's Gonna be MAY🔥 (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Jaida H.
  • Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Jaida H.
  • 30min Express: Core + Obliques
    12:15pm - 12:45pm (30 min)
    Jaida H.
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Maddy S.
  • Full Body (inner thighs & biceps)
    5:35pm - 6:25pm (50 min)
    Maddy S.
  • Full Body (inner thighs & biceps)
    6:35pm - 7:25pm (50 min)
    Callie B.
Thursday05/02
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Lauren D.
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Lauren D.
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Jaida H.
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Jaida H.
  • 30min Express: Core + Upper Body (back)
    12:15pm - 12:45pm (30 min)
    Jaida H.
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Maddy S.
  • Full Body (outer glutes & back)
    5:35pm - 6:25pm (50 min)
    Maddy S.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    6:35pm - 7:25pm (50 min)
    Abby M.
Friday05/03
  • Full Body (center glutes & arm wrap)
    5:00am - 5:50am (50 min)
    Abby M.
    11 of 13 open
    Reserve
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Abby M.
    2 of 13 open
    Reserve
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Ally B.
    5 of 13 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Ally B.
    7 of 13 open
    Reserve
  • Full Body - bring your plus 1 for free! 🥰 (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Jaida H.
    6 of 13 open
    Reserve
  • Full Body - bring your plus 1 for free! 🥰 (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Jaida H.
    6 of 13 open
    Reserve
  • Full Body - bring your plus 1 for free! 🥰 (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Jaida H.
    5 of 13 open
    Reserve
Saturday05/04
  • Full Body - Music That Feels Like Sunshine ☀️ (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Jaida H.
    7 of 13 open
    Reserve
  • Full Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Jaida H.
    10 of 13 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    Jenny H.
    0 of 13 open
    Waitlist
  • Full Body (hamstrings & triceps)
    11:00am - 11:50am (50 min)
    Jenny H.
    7 of 13 open
    Reserve
  • Coach Training
    4:30pm - 6:00pm (90 min)
    Mikey D.
    0 of 0 open
    Waitlist