Sunday05/12
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Sam W.
  • Full Body (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Sam W.
  • Full Body - Bring your Mom 💞 (text us at 701.630.6526) (hamstrings & arm wrap)
    10:00am - 10:50am (50 min)
    Brandie K.
  • Full Body - Sunny Day Car Jams 😎☀️ (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Jade E.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Jade E.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    3:00pm - 3:50pm (50 min)
    Sam W.
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    4:00pm - 4:50pm (50 min)
    Sam W.
  • coach-in-training
    5:30pm - 6:10pm (40 min)
    Olivia L.
Monday05/13
  • Full Body (inner thighs & biceps)
    5:00am - 5:50am (50 min)
    Sam W.
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Sam W.
  • Full Body (inner thighs & biceps)
    7:05am - 7:55am (50 min)
    Sophia D.
  • Full Body (inner thighs & biceps)
    8:15am - 9:05am (50 min)
    Sophia D.
  • Full Body (inner thighs & biceps)
    9:15am - 10:05am (50 min)
    Brandie K.
  • Full Body (inner thighs & biceps)
    10:20am - 11:10am (50 min)
    Jade E.
  • 30min Express: Core + Upper Body (biceps)
    12:15pm - 12:45pm (30 min)
    Jade E.
  • Full Body - DRAKE vs KENDRICK (inner thighs & biceps)
    3:20pm - 4:10pm (50 min)
    Sophia D.
  • Full Body (inner thighs & biceps)
    4:25pm - 5:15pm (50 min)
    Sophia D.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Sophia D.
  • Full Body - Mental Health Monday (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Jordyn J.
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Kara K.
Tuesday05/14
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Dallas T.
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Dallas T.
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Sam W.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Amber S.
  • Full Body (outer glutes & back)
    10:00am - 10:50am (50 min)
    Amber S.
  • 30min Express: Core + Lower Body (outer glutes)
    12:15pm - 12:45pm (30 min)
    Jade E.
  • Full Body (outer glutes & back)
    2:15pm - 3:05pm (50 min)
    Jade E.
  • Full Body - Surprise Giveaway!! (outer glutes & back)
    3:20pm - 4:10pm (50 min)
    Jordyn J.
  • Full Body (outer glutes & back)
    4:25pm - 5:15pm (50 min)
    Jordyn J.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Kierra S.
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Amanda D.
Wednesday05/15
  • Full Body - Surprise Giveaway!! (hamstrings & chest)
    5:00am - 5:50am (50 min)
    Amanda D.
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Amanda D.
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Amanda D.
  • Full Body (hamstrings & chest)
    8:15am - 9:05am (50 min)
    Sam W.
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Jade E.
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    10:20am - 11:10am (50 min)
    Jade E.
  • 30min Express: Core + Upper Body (chest)
    12:15pm - 12:45pm (30 min)
    Jade E.
  • Full Body (hamstrings & chest)
    3:20pm - 4:10pm (50 min)
    Sophia D.
  • Full Body (hamstrings & chest)
    4:25pm - 5:15pm (50 min)
    Kierra S.
    1 of 12 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Kierra S.
    1 of 12 open
  • Full Body - Beyonce x Rihanna (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Megan H.
    3 of 12 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Megan H.
    8 of 12 open
Thursday05/16
  • Full Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Mandy S.
    0 of 12 open
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Mandy S.
    2 of 12 open
  • Full Body (center glutes & shoulders)
    7:05am - 7:55am (50 min)
    Alexis P.
    3 of 12 open
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Sophia D.
    1 of 12 open
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Sophia D.
    5 of 12 open
  • 30min Express: Core + Lower Body (center glutes)
    12:15pm - 12:45pm (30 min)
    Jade E.
    5 of 12 open
  • Full Body (center glutes & shoulders)
    3:20pm - 4:10pm (50 min)
    Amanda D.
    7 of 12 open
  • Full Body (center glutes & shoulders)
    4:25pm - 5:15pm (50 min)
    Amanda D.
    4 of 12 open
  • Full Body - Taylor Thursday: Red x Midnights (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Megan H.
    1 of 12 open
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Megan H.
    6 of 12 open
Friday05/17
  • Full Body (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    Tori B.
    0 of 12 open
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Tori B.
    0 of 12 open
  • Full Body (leg wrap & arm wrap)
    7:05am - 7:55am (50 min)
    Amber S.
    3 of 12 open
  • 30min Express: Core + Lower Body (leg wrap)
    8:15am - 8:45am (30 min)
    Jade E.
    7 of 12 open
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Jade E.
    0 of 12 open
  • Full Body (leg wrap & arm wrap)
    10:20am - 11:10am (50 min)
    Jade E.
    2 of 12 open
  • 30min Express: Core + Upper Body (arm wrap)
    12:15pm - 12:45pm (30 min)
    Sam W.
    5 of 12 open
  • Full Body (leg wrap & arm wrap)
    2:15pm - 3:05pm (50 min)
    Sophia D.
    7 of 12 open
  • Full Body - Drake x J Cole (leg wrap & arm wrap)
    3:20pm - 4:10pm (50 min)
    Sam W.
    5 of 12 open
  • Full Body (leg wrap & arm wrap)
    4:25pm - 5:15pm (50 min)
    Sam W.
    0 of 12 open
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Sam W.
    5 of 12 open
Saturday05/18
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Kierra S.
    5 of 12 open
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Kierra S.
    0 of 12 open
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Tori B.
    0 of 12 open
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Tori B.
    9 of 12 open
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Sam W.
    5 of 12 open
  • Full Body - Saturdazeeeee (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Sam W.
    8 of 12 open
  • Full Body - Saturdazeeeee (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Sam W.
    6 of 12 open