A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in West Fargo, ND.

class schedule

september 20 sunday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Back)
    jessica p.
  • 9:10am - 10:00am
    Full Body (Hamstrings & Back) - Mask Mandatory
    jeni a.
  • 10:20am - 11:10am
    Full Body (Hamstrings & Back)
    jeni a.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Back)
    jessica p.

september 21 monday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Shoulders)
    jessica p.
  • 6:10am - 7:00am
    Full Body (Inner Thighs & Shoulders)
    jessica p.
  • 7:20am - 8:10am
    Buns + Guns
    jessica p.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Shoulders)
    becky g.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Shoulders)
    becky g. 8 of 14 open book
  • 4:05pm - 4:55pm
    Full Body (Inner Thighs & Shoulders) - Mask Mandatory
    becky g. 13 of 14 open book
  • 5:15pm - 6:05pm
    Full Body (Inner Thighs & Shoulders)
    becky g. 9 of 14 open book
  • 6:30pm - 9:30pm
    Coach Training
    0 of 0 open waitlist

september 22 tuesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Chest)
    brenna l. 6 of 14 open book
  • 6:10am - 7:00am
    Full Body (Center Glutes & Chest)
    brenna l. 6 of 14 open book
  • 8:30am - 9:20am
    Full Body (Center Glutes & Chest)
    jessica p. 12 of 14 open book
  • 11:00am - 11:50am
    Arms + Abs
    (fargo - senior master coach) meredith r. 12 of 14 open book
  • 12:10pm - 1:00pm
    Full Body (Center Glutes & Chest)
    (fargo - senior master coach) meredith r. 10 of 14 open book
  • 4:20pm - 5:10pm
    Full Body (Center Glutes & Chest)
    jessica p. 12 of 14 open book
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Chest)
    jessica p. 9 of 14 open book
  • 6:40pm - 7:30pm
    Full Body (Center Glutes & Chest) - Half Capacity
    jeni a. 5 of 7 open book

september 23 wednesday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Back)
    jessica p. 4 of 14 open book
  • 6:10am - 7:00am
    Full Body (Outer Glutes & Back)
    jessica p. 2 of 14 open book
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Back) - Half Capacity
    becky g. 4 of 7 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Back)
    becky g. 13 of 14 open book
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Back)
    (fargo - senior master coach) meredith r. 9 of 14 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Back)
    (fargo - senior master coach) meredith r. 11 of 14 open book
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Back) - Half Capacity
    becky g. 2 of 7 open book

september 24 thursday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Biceps)
    jeni a. 2 of 14 open book
  • 6:10am - 7:00am
    Full Body (Hamstrings & Biceps)
    jeni a. 6 of 14 open book
  • 8:30am - 9:20am
    Full Body (Hamstrings & Biceps)
    (fargo - senior master coach) meredith r. 11 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Biceps)
    (fargo - senior master coach) meredith r. 8 of 14 open book
  • 4:20pm - 5:10pm
    Buns + Guns
    becky g. 12 of 14 open book
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Biceps)
    becky g. 10 of 14 open book
  • 6:30pm - 9:30pm
    Coach Training
    0 of 0 open waitlist

september 25 friday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Triceps)
    brenna l. 0 of 14 open waitlist
  • 6:10am - 7:00am
    Full Body (Leg Wrap & Triceps)
    brenna l. 5 of 14 open book
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Triceps)
    (fargo - senior master coach) meredith r. 12 of 14 open book
  • 11:00am - 11:50am
    Arms + Abs
    becky g. 12 of 14 open book
  • 12:10pm - 1:00pm
    Full Body (Leg Wrap & Triceps)
    becky g. 10 of 14 open book
  • 4:05pm - 4:55pm
    Full Body (Leg Wrap & Triceps)
    jeni a. 10 of 14 open book
  • 5:15pm - 6:05pm
    Full Body (Leg Wrap & Triceps)
    jeni a. 12 of 14 open book

september 26 saturday

  • 7:00am - 7:50am
    Arms + Abs - Half Capacity
    becky g. 0 of 7 open waitlist
  • 8:10am - 9:00am
    Full Body (Hamstrings & Chest)
    becky g. 4 of 14 open book
  • 9:20am - 10:10am
    Full Body (Hamstrings & Chest)
    brenna l. 12 of 14 open book
  • 10:30am - 11:20am
    Full Body (Hamstrings & Chest) - Half Capacity
    brenna l. 5 of 7 open book
  • 1:30pm - 5:30pm
    Coach Training
    0 of 0 open waitlist
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