A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in West Fargo, ND.

class schedule

november 22 sunday

  • 8:00am - 8:50am
    Full Body (Leg Wrap & Back)
    brenna l.
  • 9:05am - 9:55am
    Arms + Abs
    brenna l.
  • 10:10am - 11:00am
    Full Body (Leg Wrap & Back)
    lexi b.
  • 11:20am - 12:10pm
    Full Body (Leg Wrap & Back)
    lexi b.
  • 1:00pm - 4:00pm
    Coach Training

november 23 monday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Chest)
    beth h.
  • 6:05am - 6:55am
    Full Body (Hamstrings & Chest)
    beth h.
  • 8:30am - 9:20am
    Full Body (Hamstrings & Chest)
    becky g.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    becky g.
  • 4:25pm - 5:15pm
    Full Body (Hamstrings & Chest) - Half Capacity
    becky g.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    lexi b.
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Chest)
    lexi b.

november 24 tuesday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Back)
    brenna l.
  • 6:05am - 6:55am
    Full Body (Inner Thighs & Back)
    brenna l.
  • 8:30am - 9:20am
    Full Body (Inner Thighs & Back)
    becky g.
  • 11:10am - 12:00pm
    Arms + Abs
    (fargo - senior master coach) meredith r.
  • 12:15pm - 1:05pm
    Full Body (Inner Thighs & Back)
    (fargo - senior master coach) meredith r.
  • 4:25pm - 5:15pm
    Full Body (Inner Thighs & Back)
    lexi b.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    brenna l.
  • 6:30pm - 9:30pm
    Coach Training

november 25 wednesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Arm Wrap)
    brenna l.
  • 6:05am - 6:55am
    Full Body (Center Glutes & Arm Wrap)
    brenna l.
  • 7:10am - 8:00am
    Full Body (Center Glutes & Arm Wrap)
    lexi b.
  • 8:15am - 9:05am
    $10 Coach-in-Training Session
    savannah d.
  • 9:35am - 10:25am
    Full Body (Center Glutes & Arm Wrap) - Half Capacity
    becky g.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Arm Wrap)
    becky g.
  • 4:25pm - 5:15pm
    Full Body (Center Glutes & Arm Wrap)
    (fargo - senior master coach) meredith r.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Arm Wrap)
    becky g.
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Arm Wrap)
    becky g.

november 26 thursday

  • 6:30am - 7:20am
    Full Body (Outer Glutes & Biceps)
    (fargo - senior master coach) meredith r.
  • 7:35am - 8:25am
    Full Body (Outer Glutes & Biceps)
    (fargo - senior master coach) meredith r.
  • 8:40am - 9:30am
    Full Body (Outer Glutes & Biceps)
    becky g.
  • 9:45am - 10:35am
    Full Body (Outer Glutes & Biceps)
    becky g.
  • 10:50am - 11:55am
    Supersolid Advanced
    brenna l.
  • 12:15pm - 1:05pm
    $10 Coach-in-Training Session
    savannah d.

november 27 friday

  • 6:25am - 7:15am
    Full Body (Leg Wrap & Triceps)
    brenna l.
  • 7:30am - 8:20am
    Full Body (Leg Wrap & Triceps)
    brenna l.
  • 8:35am - 9:25am
    Full Body (Leg Wrap & Triceps)
    (fargo - senior master coach) meredith r.
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Triceps)
    (fargo - senior master coach) meredith r.
  • 12:00pm - 1:05pm
    Supersolid Advanced
    becky g.
  • 4:25pm - 5:15pm
    Full Body (Leg Wrap & Triceps)
    becky g.
  • 5:30pm - 6:20pm
    $10 Coach-in-Training Session
    savannah d.

november 28 saturday

  • 7:00am - 7:50am
    Arms + Abs - Half Capacity
    becky g. 2 of 7 open book
  • 8:05am - 8:55am
    Full Body (Hamstrings & Back)
    becky g. 1 of 8 open book
  • 9:10am - 10:00am
    Full Body (Hamstrings & Back)
    brenna l. 2 of 8 open book
  • 10:15am - 11:05am
    Full Body (Hamstrings & Back)
    brenna l. 0 of 8 open waitlist
  • 11:20am - 12:10pm
    Full Body (Hamstrings & Back)
    brenna l. 4 of 8 open book
  • 12:25pm - 1:15pm
    $10 Coach-in-Training Session
    savannah d. 2 of 6 open book
  • 1:30pm - 2:20pm
    $10 Coach-in-Training Session
    savannah d. 4 of 7 open book
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