A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in West Fargo, ND.

class schedule

july 5 sunday

  • 7:40am - 8:30am
    Full Body (Hamstrings & Triceps)
    jessica p.
  • 8:50am - 9:40am
    Full Body (Hamstrings & Triceps)
    jessica p.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Triceps)
    jeni a.
  • 6:40pm - 7:30pm
    Full Body (Hamstrings & Triceps)
    jeni a.

july 6 monday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Biceps)
    jessica p.
  • 6:10am - 7:00am
    Full Body (Outer Glutes & Biceps)
    jessica p.
  • 7:20am - 8:10am
    Full Body (Outer Glutes & Biceps)
    jeni a.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Biceps)
    jessica p.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    (fargo - senior master coach) meredith r.
  • 4:05pm - 4:55pm
    Full Body (Outer Glutes & Biceps)
    becky g.
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Biceps)
    becky g.
  • 6:25pm - 7:15pm
    Full Body (Outer Glutes & Biceps)
    brenna l.

july 7 tuesday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Back)
    jeni a.
  • 6:10am - 7:00am
    Full Body (Inner Thighs & Back)
    jeni a.
  • 8:25am - 9:15am
    Full Body (Inner Thighs & Back)
    becky g.
  • 11:00am - 11:50am
    Arms + Abs
    becky g.
  • 12:10pm - 1:00pm
    Full Body (Inner Thighs & Back)
    becky g.
  • 4:05pm - 4:55pm
    Full Body (Inner Thighs & Back)
    (fargo - senior master coach) meredith r.
  • 5:15pm - 6:05pm
    Full Body (Inner Thighs & Back)
    (fargo - senior master coach) meredith r.
  • 6:25pm - 7:15pm
    Full Body (Inner Thighs & Back)
    (fargo - senior master coach) meredith r.

july 8 wednesday

  • 5:00am - 5:50am
    Full Body (Hamstrings & Chest)
    jessica p.
  • 6:10am - 7:00am
    Full Body (Hamstrings & Chest)
    jessica p.
  • 9:40am - 10:30am
    Full Body (Hamstrings & Chest)
    (fargo - senior master coach) meredith r.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    (fargo - senior master coach) meredith r.
  • 4:20pm - 5:10pm
    Full Body (Hamstrings & Chest)
    (fargo - senior master coach) meredith r.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    (fargo - senior master coach) meredith r.
  • 6:40pm - 7:30pm
    Full Body (Hamstrings & Chest)
    brenna l.

july 9 thursday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Arm Wrap)
    brenna l. 2 of 14 open book
  • 6:10am - 7:00am
    Full Body (Leg Wrap & Arm Wrap)
    brenna l. 2 of 14 open book
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Arm Wrap)
    becky g. 5 of 14 open book
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Arm Wrap)
    becky g. 8 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    becky g. 6 of 14 open book
  • 4:20pm - 5:10pm
    Buns + Guns
    becky g. 9 of 14 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    brenna l. 7 of 14 open book
  • 6:40pm - 7:30pm
    Full Body (Leg Wrap & Arm Wrap)
    jessica p. 11 of 14 open book

july 10 friday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Biceps)
    brenna l. 2 of 14 open book
  • 6:10am - 7:00am
    Full Body (Center Glutes & Biceps)
    brenna l. 0 of 14 open waitlist
  • 8:30am - 9:20am
    Full Body (Center Glutes & Biceps)
    becky g. 0 of 14 open waitlist
  • 9:40am - 10:30am
    Full Body (Center Glutes & Biceps)
    becky g. 8 of 14 open book
  • 12:10pm - 1:00pm
    Full Body (Center Glutes & Biceps)
    becky g. 5 of 14 open book
  • 4:05pm - 4:55pm
    Full Body (Center Glutes & Biceps)
    jeni a. 8 of 14 open book
  • 5:15pm - 6:05pm
    Full Body (Center Glutes & Biceps)
    jeni a. 7 of 14 open book

july 11 saturday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Shoulders)
    jessica p. 9 of 14 open book
  • 8:10am - 9:00am
    Full Body (Hamstrings & Shoulders)
    jessica p. 8 of 14 open book
  • 9:20am - 10:10am
    Full Body (Hamstrings & Shoulders)
    jessica p. 4 of 14 open book
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