A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in West Fargo, ND.

schedule

may 2 sunday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Biceps)
    kierra f.
  • 9:05am - 9:55am
    Full Body (Hamstrings & Biceps)
    kierra f.
  • 10:10am - 11:00am
    Full Body (Hamstrings & Biceps)
    lexi b.
  • 1:25pm - 2:15pm
    Full Body (Hamstrings & Biceps) - Foundations
    jessica p.

may 3 monday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Arm Wrap)
    brenna l.
  • 6:05am - 6:55am
    Full Body (Outer Glutes & Arm Wrap)
    brenna l.
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Arm Wrap)
    lexi b.
  • 11:00am - 11:50am
    Full Body (Outer Glutes & Arm Wrap)
    lexi b.
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Arm Wrap)
    (fargo - senior master coach) meredith r.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Arm Wrap)
    (fargo - senior master coach) meredith r.

may 4 tuesday

  • 5:00am - 5:50am
    Full Body (Center Glutes & Shoulders)
    lexi b.
  • 6:05am - 6:55am
    Full Body (Center Glutes & Shoulders)
    lexi b.
  • 8:30am - 9:20am
    Full Body (Center Glutes & Shoulders)
    jessica p.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders)
    (fargo - senior master coach) meredith r.
  • 4:25pm - 5:15pm
    Buns + Guns
    jessica p.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Shoulders)
    jessica p.

may 5 wednesday

  • 5:00am - 5:50am
    Full Body (Leg Wrap & Back)
    lexi b.
  • 6:05am - 6:55am
    Full Body (Leg Wrap & Back)
    lexi b.
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Back)
    (fargo - senior master coach) meredith r.
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Back)
    becky g.
  • 4:25pm - 5:15pm
    Full Body (Leg Wrap & Back)
    becky g.
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Back)
    becky g.

may 6 thursday

  • 5:00am - 5:50am
    Full Body (Inner Thighs & Triceps)
    brenna l.
  • 6:05am - 6:55am
    Full Body (Inner Thighs & Triceps)
    brenna l.
  • 8:30am - 9:20am
    Full Body (Inner Thighs & Triceps)
    lexi b.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps)
    lexi b.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Triceps)
    kierra f.
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Triceps) - Half Capacity
    kierra f.

may 7 friday

  • 5:00am - 5:50am
    Full Body (Outer Glutes & Biceps)
    lexi b. 6 of 14 open book
  • 6:05am - 6:55am
    Full Body (Outer Glutes & Biceps)
    lexi b. 6 of 14 open book
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Biceps)
    becky g. 7 of 14 open book
  • 9:35am - 10:25am
    Full Body (Outer Glutes & Biceps) - Half Capacity
    becky g. 4 of 7 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    becky g. 7 of 14 open book
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Biceps)
    kierra f. 9 of 14 open book

may 8 saturday

  • 7:00am - 7:50am
    Arms + Abs - Half Capacity
    becky g. 0 of 7 open waitlist
  • 8:05am - 8:55am
    Full Body (Hamstrings & Chest)
    becky g. 4 of 14 open book
  • 9:10am - 10:00am
    Full Body (Hamstrings & Chest)
    brenna l. 5 of 14 open book
  • 10:15am - 11:05am
    Full Body (Hamstrings & Chest)
    brenna l. 11 of 14 open book
  • 11:20am - 12:10pm
    Full Body (Hamstrings & Chest)
    jessica p. 9 of 14 open book
  • 12:25pm - 1:15pm
    Full Body (Hamstrings & Chest) - Half Capacity
    kierra f. 5 of 7 open book
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