schedule

Sunday03/17
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Alex C.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Alex C.
  • Arms + Abs
    9:00am - 9:50am (50 min)
    Kylee N.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Kylee N.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Emily H.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Emily H.
  • Buns + Guns - Coach Anna-Maria + Coach Emily Team Teach !
    1:00pm - 1:50pm (50 min)
    Emily H.
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Corinne E.
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Corinne E.
  • Starter50: Intro To [solidcore]
    4:00pm - 4:50pm (50 min)
    Corinne E.
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    Grace C.
  • Full Body (hamstrings & biceps)
    6:00pm - 6:50pm (50 min)
    Grace C.
Monday03/18
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Alex C.
  • Full Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Alex C.
  • Full Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Alex C.
  • Buns + Guns
    9:00am - 9:50am (50 min)
    Anna-Maria C.
  • Full Body (outer glutes & chest)
    10:00am - 10:50am (50 min)
    Grace C.
  • Foundation50: Build Your Basics
    11:00am - 11:50am (50 min)
    Grace C.
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Sandra D.
  • Off-Peak Full Body (outer glutes & chest)
    1:00pm - 1:50pm (50 min)
    Sandra D.
  • Off-Peak Full Body (outer glutes & chest)
    2:00pm - 2:50pm (50 min)
    Dominique B.
  • Off-Peak Full Body (outer glutes & chest)
    3:00pm - 3:50pm (50 min)
    Dominique B.
  • Buns + Guns
    4:00pm - 4:50pm (50 min)
    Emily H.
  • Full Body (outer glutes & chest)
    5:00pm - 5:50pm (50 min)
    Emily H.
  • Full Body (outer glutes & chest)
    6:00pm - 6:50pm (50 min)
    Nabiha A.
  • Full Body (outer glutes & chest)
    7:00pm - 7:50pm (50 min)
    Nabiha A.
  • Full Body (outer glutes & chest)
    8:00pm - 8:50pm (50 min)
    Sara S.
Tuesday03/19
  • Full Body (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    Kylee N.
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Kylee N.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Kylee N.
    3 of 14 open
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Alex C.
    0 of 14 open
  • Buns + Guns
    9:00am - 9:50am (50 min)
    Kaylene H.
    2 of 14 open
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Kaylene H.
    3 of 14 open
  • 30min Express: Core + Obliques
    11:00am - 11:30am (30 min)
    Kaylene H.
    9 of 14 open
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Grace C.
    6 of 14 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    1:00pm - 1:50pm (50 min)
    Grace C.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    2:00pm - 2:50pm (50 min)
    Dominique B.
    7 of 14 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    3:00pm - 3:50pm (50 min)
    Dominique B.
    9 of 14 open
  • Full Body (leg wrap & arm wrap)
    4:00pm - 4:50pm (50 min)
    Grace C.
    0 of 14 open
  • Buns + Guns
    5:00pm - 5:50pm (50 min)
    Kaylene H.
    1 of 14 open
  • Full Body (leg wrap & arm wrap)
    6:00pm - 6:50pm (50 min)
    Mimi K.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    7:00pm - 7:50pm (50 min)
    Sharee P.
    4 of 14 open
  • Full Body (leg wrap & arm wrap)
    8:00pm - 8:50pm (50 min)
    Sharee P.
    2 of 14 open
  • Full Body - Beyoncé vs. Drake (leg wrap & arm wrap)
    9:00pm - 9:50pm (50 min)
    Corinne E.
    5 of 14 open
Wednesday03/20
  • coach-in-training
    5:00am - 5:50am (50 min)
    Molly v.
    3 of 10 open
  • coach-in-training
    6:00am - 6:50am (50 min)
    Molly v.
    0 of 10 open
  • Full Body (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Tatiana C.
    0 of 14 open
  • Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Tatiana C.
    2 of 14 open
  • Full Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Sarah F.
    4 of 14 open
  • Full Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    Sarah F.
    5 of 14 open
  • Off-Peak Full Body (hamstrings & triceps)
    11:00am - 11:50am (50 min)
    Kaylene H.
    7 of 14 open
  • Full Body - EDM girlies vs Hip Hop girlies (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Kaylene H.
    6 of 14 open
  • Off-Peak Full Body (hamstrings & triceps)
    1:00pm - 1:50pm (50 min)
    Dominique B.
    9 of 14 open
  • Off-Peak Full Body (hamstrings & triceps)
    2:00pm - 2:50pm (50 min)
    Kaylene H.
    10 of 14 open
  • Buns + Guns
    3:00pm - 3:50pm (50 min)
    Kaylene H.
    7 of 14 open
  • Full Body (hamstrings & triceps)
    4:00pm - 4:50pm (50 min)
    Emily H.
    1 of 14 open
  • Full Body (hamstrings & triceps)
    5:00pm - 5:50pm (50 min)
    Anna-Maria C.
    1 of 14 open
  • Full Body - Punk Rock Party (hamstrings & triceps)
    6:00pm - 6:50pm (50 min)
    Anna-Maria C.
    0 of 14 open
  • Full Body (hamstrings & triceps)
    7:00pm - 7:50pm (50 min)
    Gabi B.
    4 of 14 open
  • Buns + Guns
    8:00pm - 8:50pm (50 min)
    Ashley K.
    0 of 14 open
Thursday03/21
  • Full Body (inner thighs & back)
    5:00am - 5:50am (50 min)
    Kylee N.
    3 of 14 open
  • Buns + Guns
    6:00am - 6:50am (50 min)
    Kylee N.
    0 of 14 open
  • Full Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Kylee N.
    0 of 14 open
  • Full Body - Drop it low (inner thighs & back)
    8:00am - 8:50am (50 min)
    Alex C.
    2 of 14 open
  • Full Body (inner thighs & back)
    9:00am - 9:50am (50 min)
    Ashley K.
    5 of 14 open
  • Buns + Guns
    10:00am - 10:50am (50 min)
    Ashley K.
    6 of 14 open
  • Full Body (inner thighs & back)
    11:00am - 11:50am (50 min)
    Grace C.
    7 of 14 open
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Grace C.
    9 of 14 open
  • Off-Peak Full Body (inner thighs & back)
    1:00pm - 1:50pm (50 min)
    Sandra D.
    10 of 14 open
  • Off-Peak Full Body (inner thighs & back)
    2:00pm - 2:50pm (50 min)
    Sandra D.
    10 of 14 open
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Grace C.
    6 of 14 open
  • Arms + Abs
    4:00pm - 4:50pm (50 min)
    Sara S.
    5 of 14 open
  • Full Body (inner thighs & back)
    5:00pm - 5:50pm (50 min)
    Mimi K.
    0 of 14 open
  • Full Body (inner thighs & back)
    6:00pm - 6:50pm (50 min)
    Mimi K.
    0 of 14 open
  • Full Body (inner thighs & back)
    7:00pm - 7:50pm (50 min)
    Mimi K.
    0 of 14 open
  • Full Body (inner thighs & back)
    8:00pm - 8:50pm (50 min)
    Nabiha A.
    0 of 14 open
  • Full Body (inner thighs & back)
    9:00pm - 9:50pm (50 min)
    Nabiha A.
    2 of 14 open
Friday03/22
  • coach-in-training
    5:00am - 5:50am (50 min)
    Molly v.
    5 of 14 open
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Tatiana C.
    0 of 14 open
  • Full Body (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Tatiana C.
    0 of 14 open
  • Full Body (center glutes & biceps)
    8:00am - 8:50am (50 min)
    Tatiana C.
    0 of 14 open
  • Full Body (center glutes & biceps)
    9:00am - 9:50am (50 min)
    Sarah F.
    3 of 14 open
  • Full Body (center glutes & biceps)
    10:00am - 10:50am (50 min)
    Sarah F.
    5 of 14 open
  • Off-Peak Full Body (center glutes & biceps)
    11:00am - 11:50am (50 min)
    Sandra D.
    7 of 14 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Sandra D.
    8 of 14 open
  • Off-Peak Full Body (center glutes & biceps)
    1:00pm - 1:50pm (50 min)
    Steph S.
    6 of 14 open
  • Off Peak Buns + Guns
    2:00pm - 2:50pm (50 min)
    Kaylene H.
    5 of 14 open
  • Advanced Supersolid 65min - Coach Grace + Coach Kaylene Team Teach
    3:00pm - 4:05pm (65 min)
    Grace C.
    1 of 14 open
  • 30min Express: Core + Lower Body (center glutes)
    4:20pm - 4:50pm (30 min)
    Grace C.
    6 of 14 open
  • Arms + Abs
    5:00pm - 5:50pm (50 min)
    Sara S.
    3 of 14 open
  • Full Body (center glutes & biceps)
    6:00pm - 6:50pm (50 min)
    Sara S.
    6 of 14 open
  • Full Body (center glutes & biceps)
    7:00pm - 7:50pm (50 min)
    Corinne E.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    8:00pm - 8:50pm (50 min)
    Corinne E.
    5 of 14 open
Saturday03/23
  • coach-in-training
    6:00am - 6:50am (50 min)
    Molly v.
    7 of 14 open
  • Full Body (hamstrings & shoulders)
    7:00am - 7:50am (50 min)
    Tatiana C.
    1 of 14 open
  • Arms + Abs
    8:00am - 8:50am (50 min)
    Tatiana C.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    9:00am - 9:50am (50 min)
    Tatiana C.
    0 of 14 open
  • Buns + Guns
    10:00am - 10:50am (50 min)
    Emily H.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    11:00am - 11:50am (50 min)
    Emily H.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    12:00pm - 12:50pm (50 min)
    Emily H.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Grace C.
    5 of 14 open
  • Full Body (hamstrings & shoulders)
    2:00pm - 2:50pm (50 min)
    Sandra D.
    7 of 14 open
  • Off-Peak Full Body (hamstrings & shoulders)
    3:00pm - 3:50pm (50 min)
    Dominique B.
    8 of 14 open
  • Off-Peak Full Body (hamstrings & shoulders)
    4:00pm - 4:50pm (50 min)
    Dominique B.
    7 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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