schedule sioux falls

Instructors
Classes
Sunday04/28
  • Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Shannon K.
  • Full Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Shannon K.
  • Full Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    Kassie L.
    6 of 13 open
    Reserve
  • Full Body (hamstrings & triceps)
    11:00am - 11:50am (50 min)
    Kassie L.
    8 of 13 open
    Reserve
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Emma S.
    10 of 13 open
    Reserve
  • Full Body (hamstrings & triceps)
    4:00pm - 4:50pm (50 min)
    Sarah S.
    5 of 13 open
    Reserve
  • Full Body (hamstrings & triceps)
    5:00pm - 5:50pm (50 min)
    Sarah S.
    7 of 13 open
    Reserve
  • coach-in-training
    6:00pm - 6:50pm (50 min)
    Somer A.
    2 of 6 open
    Reserve
Monday04/29
  • Full Body (center glutes & chest)
    5:00am - 5:50am (50 min)
    Emma S.
    0 of 13 open
    Waitlist
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Emma S.
    0 of 13 open
    Waitlist
  • coach-in-training
    8:30am - 9:20am (50 min)
    Somer A.
    4 of 8 open
    Reserve
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Emma S.
    2 of 13 open
    Reserve
  • coach-in-training
    3:30pm - 4:20pm (50 min)
    Somer A.
    4 of 8 open
    Reserve
  • Full Body (center glutes & chest)
    5:35pm - 6:25pm (50 min)
    Sarah S.
    5 of 13 open
    Reserve
Tuesday04/30
  • Full Body (leg wrap & shoulders)
    5:00am - 5:50am (50 min)
    Macey S.
    6 of 13 open
    Reserve
  • Full Body (leg wrap & shoulders)
    6:00am - 6:50am (50 min)
    Macey S.
    0 of 13 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    8:30am - 9:20am (50 min)
    Trahas H.
    5 of 13 open
    Reserve
  • Full Body (leg wrap & shoulders)
    12:00pm - 12:50pm (50 min)
    Trahas H.
    8 of 13 open
    Reserve
  • coach-in-training
    3:30pm - 4:20pm (50 min)
    Somer A.
    6 of 10 open
    Reserve
  • Full Body (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Kassie L.
    7 of 13 open
    Reserve
  • Full Body (leg wrap & shoulders)
    5:35pm - 6:25pm (50 min)
    Kassie L.
    9 of 13 open
    Reserve
Wednesday05/01
  • Full Body (inner thighs & biceps)
    5:00am - 5:50am (50 min)
    Trahas H.
    9 of 13 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Trahas H.
    5 of 13 open
    Reserve
  • Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Trahas H.
    7 of 13 open
    Reserve
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Emma S.
    5 of 13 open
    Reserve
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Trahas H.
    9 of 13 open
    Reserve
  • coach-in-training
    3:30pm - 4:20pm (50 min)
    Somer A.
    9 of 13 open
    Reserve
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Macey S.
    7 of 13 open
    Reserve
  • Full Body (inner thighs & biceps)
    5:35pm - 6:25pm (50 min)
    Macey S.
    8 of 13 open
    Reserve
Thursday05/02
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Macey S.
    5 of 13 open
    Reserve
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Macey S.
    5 of 13 open
    Reserve
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Emma S.
    5 of 13 open
    Reserve
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Emma S.
    5 of 13 open
    Reserve
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Sarah S.
    8 of 13 open
    Reserve
  • Full Body (outer glutes & back)
    5:35pm - 6:25pm (50 min)
    Sarah S.
    9 of 13 open
    Reserve
Friday05/03
  • Full Body (center glutes & arm wrap)
    5:00am - 5:50am (50 min)
    Emma S.
    5 of 13 open
    Reserve
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Emma S.
    2 of 13 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Sarah S.
    5 of 13 open
    Reserve
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Emma S.
    6 of 13 open
    Reserve
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Kassie L.
    9 of 13 open
    Reserve
  • Full Body (center glutes & arm wrap)
    5:35pm - 6:25pm (50 min)
    Kassie L.
    10 of 13 open
    Reserve
Saturday05/04
  • Full Body (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Marcie R.
    9 of 13 open
    Reserve
  • Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Marcie R.
    3 of 13 open
    Reserve
  • Full Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Macey S.
    5 of 13 open
    Reserve
  • Full Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    Macey S.
    9 of 13 open
    Reserve
  • Full Body (hamstrings & triceps)
    11:00am - 11:50am (50 min)
    Trahas H.
    9 of 13 open
    Reserve
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Trahas H.
    9 of 13 open
    Reserve