schedule ashburn

Instructors
Classes
Sunday04/28
  • Full Body - Starts with J (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Lauren L.
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Lauren L.
    2 of 12 open
    Reserve
  • Full Body - [solidcore] x Grassroots Health (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Lauren L.
    5 of 12 open
    Reserve
  • Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Lia B.
    4 of 12 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Lia B.
    3 of 12 open
    Reserve
  • Full Body (hamstrings & triceps)
    12:30pm - 1:20pm (50 min)
    Naya B.
    1 of 12 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Naya B.
    2 of 12 open
    Reserve
Monday04/29
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Morgan K.
    3 of 12 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Morgan K.
    1 of 12 open
    Reserve
  • Foundation50: Build Your Basics
    8:30am - 9:20am (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (center glutes)
    4:30pm - 5:20pm (50 min)
    Naya B.
    6 of 12 open
    Reserve
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Lia B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Lia B.
    5 of 12 open
    Reserve
Tuesday04/30
  • Focus50: Core + Obliques + Upper Body (shoulders)
    6:00am - 6:50am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    7:30am - 8:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    8:30am - 9:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    9:30am - 10:20am (50 min)
    Kaila B.
    7 of 12 open
    Reserve
  • Full Body (leg wrap & shoulders)
    10:30am - 11:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (leg wrap & shoulders)
    12:00pm - 12:50pm (50 min)
    Helen D.
    5 of 12 open
    Reserve
  • Full Body (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    5:30pm - 6:20pm (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (shoulders)
    6:30pm - 7:20pm (50 min)
    Lauren L.
    4 of 12 open
    Reserve
Wednesday05/01
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Helen D.
    2 of 12 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    8:30am - 9:20am (50 min)
    Helen D.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Kaila B.
    7 of 12 open
    Reserve
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Naya B.
    6 of 12 open
    Reserve
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • coach-in-training
    5:30pm - 6:20pm (50 min)
    Callie P.
    2 of 6 open
    Reserve
  • coach-in-training
    6:30pm - 7:20pm (50 min)
    Callie P.
    5 of 8 open
    Reserve
Thursday05/02
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Ana H.
    3 of 12 open
    Reserve
  • Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Ana H.
    3 of 12 open
    Reserve
  • Full Body - Boy Bands (outer glutes & back)
    8:30am - 9:20am (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Lauren L.
    5 of 12 open
    Reserve
  • Full Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Naya B.
    7 of 12 open
    Reserve
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Lia B.
    5 of 12 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Lia B.
    5 of 12 open
    Reserve
Friday05/03
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Ana H.
    5 of 12 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Kaila B.
    7 of 12 open
    Reserve
  • Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • coach-in-training
    5:30pm - 6:20pm (50 min)
    Callie P.
    6 of 8 open
    Reserve
Saturday05/04
  • Advanced Supersolid 65min
    7:15am - 8:20am (65 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Ana H.
    5 of 12 open
    Reserve
  • Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Ana H.
    3 of 12 open
    Reserve
  • coach-in-training
    11:30am - 12:20pm (50 min)
    Callie P.
    7 of 10 open
    Reserve
  • coach-in-training
    12:30pm - 1:20pm (50 min)
    Callie P.
    6 of 10 open
    Reserve