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Sunday05/05
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Full Body (center glutes & biceps)7:30am - 8:20am (50 min)Melissa K.
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Full Body (center glutes & biceps)8:30am - 9:20am (50 min)Melissa K.
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Full Body (center glutes & biceps)9:30am - 10:20am (50 min)Lia B.
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Full Body - Cinco de Mayo (center glutes & biceps)10:30am - 11:20am (50 min)Lia B.
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Focus50: Core + Lower + Upper Body (center glutes & biceps)11:30am - 12:20pm (50 min)Lia B.
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Full Body (center glutes & biceps)12:30pm - 1:20pm (50 min)Naya B.
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Full Body (center glutes & biceps)1:30pm - 2:20pm (50 min)Naya B.
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Starter50: Intro To [solidcore]2:30pm - 3:20pm (50 min)Naya B.
Monday05/06
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Full Body (leg wrap & back)6:00am - 6:50am (50 min)Kelly B.
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Full Body (leg wrap & back)7:30am - 8:20am (50 min)Kelly B.
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Full Body (leg wrap & back)8:30am - 9:20am (50 min)Naya B.
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Full Body - Nurse + Teacher Appreciation Week Perk Class (leg wrap & back)9:30am - 10:20am (50 min)Naya B.
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Starter50: Intro To [solidcore]10:30am - 11:20am (50 min)Naya B.
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Full Body (leg wrap & back)12:00pm - 12:50pm (50 min)Kaila B.
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Focus50: Core + Obliques + Lower Body (leg wrap)4:30pm - 5:20pm (50 min)Naya B.
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Full Body (leg wrap & back)5:30pm - 6:20pm (50 min)Lia B.
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Full Body (leg wrap & back)6:30pm - 7:20pm (50 min)Lia B.
Tuesday05/07
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Focus50: Core + Obliques + Upper Body (chest)6:00am - 6:50am (50 min)Helen D.
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Full Body - Taylor Version (hamstrings & chest)7:30am - 8:20am (50 min)Helen D.
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Full Body (hamstrings & chest)8:30am - 9:20am (50 min)Helen D.
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Full Body (hamstrings & chest)9:30am - 10:20am (50 min)Kaila B.
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Full Body (hamstrings & chest)10:30am - 11:20am (50 min)Kaila B.
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Full Body (hamstrings & chest)12:00pm - 12:50pm (50 min)Helen D.
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Full Body (hamstrings & chest)4:30pm - 5:20pm (50 min)Lauren L.2 of 12 open
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Full Body (hamstrings & chest)5:30pm - 6:20pm (50 min)Lauren L.1 of 12 open
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Focus50: Core + Obliques + Upper Body (chest)6:30pm - 7:20pm (50 min)Lauren L.0 of 12 open
Wednesday05/08
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Full Body (center glutes & shoulders)6:00am - 6:50am (50 min)Helen D.0 of 12 open
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Full Body (center glutes & shoulders)7:30am - 8:20am (50 min)Helen D.0 of 12 open
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Focus50: Core + Obliques + Lower Body (center glutes)8:30am - 9:20am (50 min)Helen D.2 of 12 open
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Full Body (center glutes & shoulders)9:30am - 10:20am (50 min)Kaila B.0 of 12 open
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Full Body (center glutes & shoulders)10:30am - 11:20am (50 min)Kaila B.3 of 12 open
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Full Body (center glutes & shoulders)12:00pm - 12:50pm (50 min)Lauren L.5 of 12 open
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Starter50: Intro To [solidcore]4:30pm - 5:20pm (50 min)Kaila B.4 of 12 open
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coach-in-training5:30pm - 6:20pm (50 min)Callie P.5 of 12 open
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coach-in-training6:30pm - 7:20pm (50 min)Callie P.4 of 12 open
Thursday05/09
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Focus50: Core + Lower + Upper Body (inner thighs & triceps)6:00am - 6:50am (50 min)Ana H.0 of 12 open
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Full Body (inner thighs & triceps)7:30am - 8:20am (50 min)Ana H.0 of 12 open
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Full Body (inner thighs & triceps)8:30am - 9:20am (50 min)Ana H.4 of 12 open
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Full Body (inner thighs & triceps)9:30am - 10:20am (50 min)Naya B.5 of 12 open
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Full Body (inner thighs & triceps)12:00pm - 12:50pm (50 min)Naya B.5 of 12 open
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Full Body (inner thighs & triceps)4:30pm - 5:20pm (50 min)Naya B.3 of 12 open
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Full Body (inner thighs & triceps)5:30pm - 6:20pm (50 min)Meredith W.1 of 12 open
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Starter50: Intro To [solidcore]6:30pm - 7:20pm (50 min)Meredith W.4 of 12 open
Friday05/10
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Full Body (outer glutes & biceps)6:00am - 6:50am (50 min)Ana H.1 of 12 open
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Full Body (outer glutes & biceps)7:30am - 8:20am (50 min)Ana H.0 of 12 open
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Focus50: Core + Lower + Upper Body (outer glutes & biceps)8:30am - 9:20am (50 min)Naya B.5 of 12 open
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Full Body (outer glutes & biceps)9:30am - 10:20am (50 min)Kaila B.0 of 12 open
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Full Body (outer glutes & biceps)10:30am - 11:20am (50 min)Kaila B.5 of 12 open
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Full Body (outer glutes & biceps)12:00pm - 12:50pm (50 min)Naya B.5 of 12 open
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Full Body (outer glutes & biceps)4:30pm - 5:20pm (50 min)Naya B.4 of 12 open
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Full Body (outer glutes & biceps)5:30pm - 6:20pm (50 min)MD S.5 of 12 open
Saturday05/11
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Full Body (center glutes & back)7:30am - 8:20am (50 min)Lia B.0 of 12 open
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Full Body (center glutes & back)8:30am - 9:20am (50 min)Lia B.0 of 12 open
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Full Body (center glutes & back)9:30am - 10:20am (50 min)Ana H.0 of 12 open
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Full Body (center glutes & back)10:30am - 11:20am (50 min)Ana H.0 of 12 open
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Full Body (center glutes & back)11:30am - 12:20pm (50 min)Ana H.5 of 12 open
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Full Body (center glutes & back)12:30pm - 1:20pm (50 min)Diana M.5 of 12 open
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