schedule ashburn

Instructors
Classes
Sunday05/05
  • Full Body (center glutes & biceps)
    7:30am - 8:20am (50 min)
    Melissa K.
  • Full Body (center glutes & biceps)
    8:30am - 9:20am (50 min)
    Melissa K.
  • Full Body (center glutes & biceps)
    9:30am - 10:20am (50 min)
    Lia B.
  • Full Body - Cinco de Mayo (center glutes & biceps)
    10:30am - 11:20am (50 min)
    Lia B.
  • Focus50: Core + Lower + Upper Body (center glutes & biceps)
    11:30am - 12:20pm (50 min)
    Lia B.
  • Full Body (center glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Naya B.
  • Full Body (center glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Naya B.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Naya B.
Monday05/06
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Kelly B.
  • Full Body (leg wrap & back)
    7:30am - 8:20am (50 min)
    Kelly B.
  • Full Body (leg wrap & back)
    8:30am - 9:20am (50 min)
    Naya B.
  • Full Body - Nurse + Teacher Appreciation Week Perk Class (leg wrap & back)
    9:30am - 10:20am (50 min)
    Naya B.
  • Starter50: Intro To [solidcore]
    10:30am - 11:20am (50 min)
    Naya B.
  • Full Body (leg wrap & back)
    12:00pm - 12:50pm (50 min)
    Kaila B.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    4:30pm - 5:20pm (50 min)
    Naya B.
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Lia B.
  • Full Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    Lia B.
    0 of 12 open
    Waitlist
Tuesday05/07
  • Focus50: Core + Obliques + Upper Body (chest)
    6:00am - 6:50am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body - Taylor Version (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Helen D.
    3 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Helen D.
    3 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (chest)
    6:30pm - 7:20pm (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
Wednesday05/08
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (center glutes)
    8:30am - 9:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Kaila B.
    2 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Kaila B.
    6 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Lauren L.
    6 of 12 open
    Reserve
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • coach-in-training
    5:30pm - 6:20pm (50 min)
    Callie P.
    5 of 12 open
    Reserve
  • coach-in-training
    6:30pm - 7:20pm (50 min)
    Callie P.
    5 of 12 open
    Reserve
Thursday05/09
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Ana H.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Naya B.
    6 of 12 open
    Reserve
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Naya B.
    4 of 12 open
    Reserve
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Meredith W.
    1 of 12 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Meredith W.
    5 of 12 open
    Reserve
Friday05/10
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & biceps)
    7:30am - 8:20am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (outer glutes & biceps)
    9:30am - 10:20am (50 min)
    Kaila B.
    4 of 12 open
    Reserve
  • Full Body (outer glutes & biceps)
    10:30am - 11:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    MD S.
    5 of 12 open
    Reserve
Saturday05/11
  • Full Body (center glutes & back)
    7:30am - 8:20am (50 min)
    Lia B.
    2 of 12 open
    Reserve
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Lia B.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Ana H.
    1 of 12 open
    Reserve
  • Full Body (center glutes & back)
    10:30am - 11:20am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & back)
    11:30am - 12:20pm (50 min)
    Ana H.
    6 of 12 open
    Reserve
  • Full Body (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Diana M.
    5 of 12 open
    Reserve