schedule ballston

Instructors
Classes
Sunday05/12
  • Full Body (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Lauren P.
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Lauren P.
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Alyssa T.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    10:30am - 11:20am (50 min)
    Alyssa T.
  • Full Body - Team Teach - Coach Melissa & Shannon (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Melissa K.
  • Full Body (hamstrings & arm wrap)
    12:30pm - 1:20pm (50 min)
    Shannon D.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Shannon D.
  • Full Body (hamstrings & arm wrap)
    2:30pm - 3:20pm (50 min)
    Lauren P.
  • Full Body (hamstrings & arm wrap)
    3:30pm - 4:20pm (50 min)
    Lauren P.
  • coach-in-training
    4:30pm - 5:20pm (50 min)
    Ebony T.
  • coach-in-training
    5:30pm - 6:20pm (50 min)
    Ebony T.
Monday05/13
  • Full Body (inner thighs & biceps)
    5:00am - 5:50am (50 min)
    Lauren P.
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Lauren P.
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Ishika K.
  • Full Body - Millennial Mondays (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Abigail W.
  • Full Body - Battle of the Justins (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Abigail W.
  • Off-Peak Full Body (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Deborah W.
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Melissa K.
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Abby D.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Andrea G.
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Andrea G.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Shannon D.
  • Off-Peak Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Shannon D.
Tuesday05/14
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Alyssa T.
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Alyssa T.
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Alyssa T.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Kali D.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Kali D.
  • Full Body (outer glutes & back)
    10:00am - 10:50am (50 min)
    Melissa K.
  • Focus50: Core + Obliques + Upper Body (back)
    12:00pm - 12:50pm (50 min)
    Melissa K.
  • coach-in-training
    3:30pm - 4:20pm (50 min)
    Juliana E.
  • coach-in-training
    4:30pm - 5:20pm (50 min)
    Juliana E.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Rachel E.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Asia G.
    0 of 14 open
    Waitlist
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Asia G.
    2 of 14 open
    Reserve
  • coach-in-training
    8:30pm - 9:20pm (50 min)
    Ebony T.
    8 of 10 open
    Reserve
Wednesday05/15
  • Full Body (hamstrings & chest)
    5:00am - 5:50am (50 min)
    Deborah W.
    6 of 14 open
    Reserve
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Deborah W.
    1 of 14 open
    Reserve
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Dani I.
    0 of 14 open
    Waitlist
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Dani I.
    0 of 14 open
    Waitlist
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Melissa K.
    4 of 14 open
    Reserve
  • Off-Peak Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Abigail W.
    9 of 14 open
    Reserve
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Abigail W.
    6 of 14 open
    Reserve
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Abigail W.
    6 of 14 open
    Reserve
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Asia G.
    4 of 14 open
    Reserve
  • Full Body - Ariana Grande & Friends (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Asia G.
    0 of 14 open
    Waitlist
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Ishika K.
    5 of 14 open
    Reserve
  • Off-Peak Full Body (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Ishika K.
    6 of 14 open
    Reserve
Thursday05/16
  • Full Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Alyssa T.
    5 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Alyssa T.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Amanda S.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Amanda S.
    2 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Abigail W.
    9 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Abigail W.
    10 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    11:00am - 11:50am (50 min)
    Deborah W.
    7 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Deborah W.
    8 of 14 open
    Reserve
  • 30min Express: Core + Upper Body (shoulders)
    3:50pm - 4:20pm (30 min)
    Gina B.
    9 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Gina B.
    6 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Shannon D.
    6 of 14 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Shannon D.
    5 of 14 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Ishika K.
    6 of 14 open
    Reserve
  • Off-Peak Full Body (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Tseday M.
    10 of 14 open
    Reserve
Friday05/17
  • Full Body (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    Kylee N.
    6 of 14 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Kylee N.
    1 of 14 open
    Reserve
  • Full Body - Taylor Swift (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Ishika K.
    0 of 14 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Lauren P.
    0 of 14 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    9:00am - 9:50am (50 min)
    Coach T.
    6 of 14 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Abigail W.
    9 of 14 open
    Reserve
  • Off-Peak Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Abigail W.
    4 of 14 open
    Reserve
  • Full Body- Abz & Sandra Team Teach (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Abigail W.
    8 of 14 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Gina B.
    8 of 14 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    5:30pm - 6:20pm (50 min)
    Gina B.
    8 of 14 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    JaJa H.
    6 of 14 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    7:30pm - 8:20pm (50 min)
    JaJa H.
    11 of 14 open
    Reserve
Saturday05/18
  • Full Body (hamstrings & biceps)
    7:30am - 8:20am (50 min)
    Alyssa T.
    2 of 14 open
    Reserve
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Alyssa T.
    5 of 14 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Alyssa T.
    0 of 14 open
    Waitlist
  • Full Body (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    Andrea G.
    9 of 14 open
    Reserve
  • Full Body (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Andrea G.
    11 of 14 open
    Reserve
  • Full Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Abigail W.
    6 of 14 open
    Reserve
  • Advanced Supersolid 65 Min - Mission 34 Charity
    1:30pm - 2:35pm (65 min)
    Abigail W.
    8 of 14 open
    Reserve