schedule crystal city

Instructors
Classes
Sunday04/28
  • Full Body - Throwbacks (hamstrings & triceps)
    8:15am - 9:05am (50 min)
    Christina C.
  • Full Body - Throwbacks (hamstrings & triceps)
    9:15am - 10:05am (50 min)
    Christina C.
  • Full Body - [solidcore] x Grassroots Health (hamstrings & triceps)
    10:15am - 11:05am (50 min)
    Laurel D.
  • Full Body (hamstrings & triceps)
    11:15am - 12:05pm (50 min)
    Laurel D.
  • Full Body (hamstrings & triceps)
    4:15pm - 5:05pm (50 min)
    Tseday M.
Monday04/29
  • Full Body (center glutes & chest)
    6:15am - 7:05am (50 min)
    Laurel D.
  • Full Body (center glutes & chest)
    7:15am - 8:05am (50 min)
    Laurel D.
  • Full Body (center glutes & chest)
    8:15am - 9:05am (50 min)
    Nina L.
  • Off-Peak Focus50: Core + Lower + Upper Body (center glutes & chest)
    12:15pm - 1:05pm (50 min)
    Najma K.
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Nina L.
  • Full Body - Clients Requests (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Lauren M.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Lauren M.
  • Off-Peak Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Lauren M.
Tuesday04/30
  • Full Body (leg wrap & shoulders)
    6:15am - 7:05am (50 min)
    Axé O.
  • Full Body (leg wrap & shoulders)
    7:15am - 8:05am (50 min)
    Axé O.
  • Off-Peak Full Body (leg wrap & shoulders)
    12:15pm - 1:05pm (50 min)
    Andrea G.
  • Full Body (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Christina C.
  • Full Body (leg wrap & shoulders)
    5:30pm - 6:20pm (50 min)
    Christina C.
  • Full Body - Hip Hop Tuesday (leg wrap & shoulders)
    6:30pm - 7:20pm (50 min)
    Caitlyn P.
  • Off-Peak Focus50: Core + Obliques + Upper Body (shoulders)
    7:30pm - 8:20pm (50 min)
    Caitlyn P.
Wednesday05/01
  • Full Body (inner thighs & biceps)
    6:15am - 7:05am (50 min)
    Axé O.
  • Full Body (inner thighs & biceps)
    7:15am - 8:05am (50 min)
    Axé O.
  • Focus50: Core + Obliques + Upper Body (biceps)
    8:15am - 9:05am (50 min)
    Nina L.
  • Off-Peak Full Body (inner thighs & biceps)
    12:15pm - 1:05pm (50 min)
    Nina L.
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Nina L.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Erin S.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Erin S.
  • Off-Peak Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Christina C.
Thursday05/02
  • Full Body (outer glutes & back)
    6:15am - 7:05am (50 min)
    Erin S.
  • Full Body (outer glutes & back)
    7:15am - 8:05am (50 min)
    Erin S.
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Nina L.
  • Off-Peak Full Body (outer glutes & back)
    12:15pm - 1:05pm (50 min)
    Nina L.
    14 of 19 open
    Reserve
  • 30min Express: Core + Lower Body (outer glutes)
    3:30pm - 4:00pm (30 min)
    Nina L.
    15 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Axé O.
    14 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Axé O.
    3 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Lauren M.
    0 of 19 open
    Waitlist
  • Off-Peak Full Body - Cinco de Mayo Pre-Party (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Lauren M.
    5 of 19 open
    Reserve
Friday05/03
  • Full Body (center glutes & arm wrap)
    6:15am - 7:05am (50 min)
    Laurel D.
    13 of 19 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (center glutes)
    7:15am - 8:05am (50 min)
    Lauren M.
    3 of 19 open
    Reserve
  • Full Body (center glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Nina L.
    10 of 19 open
    Reserve
  • Off-Peak Full Body (center glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Najma K.
    14 of 19 open
    Reserve
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Austin W.
    7 of 19 open
    Reserve
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Austin W.
    10 of 19 open
    Reserve
Saturday05/04
  • Starter50: Intro To [solidcore]
    8:15am - 9:05am (50 min)
    Erin S.
    6 of 19 open
    Reserve
  • Full Body - Cinco De Mayo Celebration (hamstrings & triceps)
    9:15am - 10:05am (50 min)
    Erin S.
    3 of 19 open
    Reserve
  • Full Body (hamstrings & triceps)
    10:15am - 11:05am (50 min)
    Nina L.
    6 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    11:15am - 12:05pm (50 min)
    Nina L.
    16 of 19 open
    Reserve
  • Full Body - Tupac vs. Biggie: Greatest Hits (hamstrings & triceps)
    12:15pm - 1:05pm (50 min)
    Axé O.
    10 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:15pm - 2:05pm (50 min)
    Axé O.
    8 of 19 open
    Reserve