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Sunday04/28
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Focus50: Core + Lower + Upper Body (hamstrings & triceps)7:15am - 8:05am (50 min)Morgan K.6 of 15 open
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Full Body (hamstrings & triceps)8:15am - 9:05am (50 min)Kelly B.5 of 15 open
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Full Body - [solidcore] x Grassroots Health (hamstrings & triceps)9:15am - 10:05am (50 min)Shaye H.6 of 15 open
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Full Body (hamstrings & triceps)10:15am - 11:05am (50 min)Shaye H.5 of 15 open
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Full Body (hamstrings & triceps)11:15am - 12:05pm (50 min)Kaylene H.2 of 15 open
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Starter50: Intro To [solidcore]12:15pm - 1:05pm (50 min)Kaylene H.4 of 15 open
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30min Express: Core + Lower Body (hamstrings)1:15pm - 1:45pm (30 min)Kaylene H.10 of 15 open
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Full Body (hamstrings & triceps)2:15pm - 3:05pm (50 min)Megan C.7 of 15 open
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Full Body (hamstrings & triceps)3:15pm - 4:05pm (50 min)Megan C.12 of 15 open
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Full Body (hamstrings & triceps)4:15pm - 5:05pm (50 min)Kelly B.10 of 15 open
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Full Body - Troye Sivan v. Tate McRae (hamstrings & triceps)5:15pm - 6:05pm (50 min)Kelly B.5 of 15 open
Monday04/29
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Full Body (center glutes & chest)6:00am - 6:50am (50 min)Melissa K.4 of 15 open
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Full Body (center glutes & chest)7:00am - 7:50am (50 min)Melissa K.0 of 15 open
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Full Body (center glutes & chest)8:00am - 8:50am (50 min)Meredith W.3 of 15 open
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Full Body (center glutes & chest)9:00am - 9:50am (50 min)Meredith W.7 of 15 open
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Off Peak Full Body - Blue Lights Are Blue (center glutes & chest)10:00am - 10:50am (50 min)Helen D.7 of 15 open
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Off-Peak Focus50: Core + Lower + Upper Body (center glutes & chest)11:00am - 11:50am (50 min)Helen D.10 of 15 open
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Full Body (center glutes & chest)12:30pm - 1:20pm (50 min)LaBrea B.9 of 15 open
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Full Body (center glutes & chest)3:15pm - 4:05pm (50 min)LaBrea B.7 of 15 open
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Full Body (center glutes & chest)4:15pm - 5:05pm (50 min)Nicole T.0 of 15 open
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Focus50: Core + Lower + Upper Body (center glutes & chest)5:15pm - 6:05pm (50 min)Nicole T.0 of 15 open
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Full Body (center glutes & chest)6:15pm - 7:05pm (50 min)Melissa K.0 of 15 open
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Full Body (center glutes & chest)7:15pm - 8:05pm (50 min)Shaye H.6 of 15 open
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Starter50: Intro To [solidcore]8:15pm - 9:05pm (50 min)Shaye H.5 of 15 open
Tuesday04/30
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Full Body (leg wrap & shoulders)6:00am - 6:50am (50 min)Morgan K.2 of 15 open
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Full Body (leg wrap & shoulders)7:00am - 7:50am (50 min)Morgan K.1 of 15 open
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Full Body (leg wrap & shoulders)8:00am - 8:50am (50 min)Megan C.7 of 15 open
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Full Body (leg wrap & shoulders)9:00am - 9:50am (50 min)Megan C.6 of 15 open
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Off-Peak Full Body (leg wrap & shoulders)10:00am - 10:50am (50 min)Kelly B.10 of 15 open
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Full Body (leg wrap & shoulders)12:30pm - 1:20pm (50 min)Kelly B.10 of 15 open
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Off-Peak Full Body (leg wrap & shoulders)3:15pm - 4:05pm (50 min)Kelly B.11 of 15 open
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30min Express: Core + Lower Body (leg wrap)4:15pm - 4:45pm (30 min)Nicole T.6 of 15 open
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Full Body (leg wrap & shoulders)5:15pm - 6:05pm (50 min)Nicole T.0 of 15 open
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Focus50: Core + Obliques + Upper Body (shoulders)6:15pm - 7:05pm (50 min)Nicole T.0 of 15 open
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Full Body (leg wrap & shoulders)7:15pm - 8:05pm (50 min)Diana M.10 of 15 open
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Full Body (leg wrap & shoulders)8:15pm - 9:05pm (50 min)Diana M.6 of 15 open
Wednesday05/01
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)6:00am - 6:50am (50 min)Melissa K.0 of 15 open
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Full Body (inner thighs & biceps)7:00am - 7:50am (50 min)Melissa K.0 of 15 open
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Full Body - Drum & Bass (inner thighs & biceps)8:00am - 8:50am (50 min)LaBrea B.7 of 15 open
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Full Body (inner thighs & biceps)9:00am - 9:50am (50 min)LaBrea B.8 of 15 open
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Off-Peak Full Body (inner thighs & biceps)10:00am - 10:50am (50 min)Megan C.10 of 15 open
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Full Body - Alternative Playlist (inner thighs & biceps)12:30pm - 1:20pm (50 min)Megan C.11 of 15 open
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Off-Peak Focus50: Core + Obliques + Upper Body (biceps)3:15pm - 4:05pm (50 min)LaBrea B.12 of 15 open
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Full Body - MAYhem with Meredith (inner thighs & biceps)4:15pm - 5:05pm (50 min)Meredith W.2 of 15 open
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Full Body (inner thighs & biceps)5:15pm - 6:05pm (50 min)Meredith W.5 of 15 open
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Full Body (inner thighs & biceps)6:15pm - 7:05pm (50 min)Megan C.6 of 15 open
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Full Body - It's Gunna Be MAY (inner thighs & biceps)7:15pm - 8:05pm (50 min)Janelle M.7 of 15 open
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Full Body (inner thighs & biceps)8:15pm - 9:05pm (50 min)Janelle M.10 of 15 open
Thursday05/02
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Full Body (outer glutes & back)6:00am - 6:50am (50 min)Meredith W.6 of 15 open
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Full Body (outer glutes & back)7:00am - 7:50am (50 min)Meredith W.4 of 15 open
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Full Body (outer glutes & back)8:00am - 8:50am (50 min)Meredith W.6 of 15 open
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Full Body (outer glutes & back)9:00am - 9:50am (50 min)LaBrea B.9 of 15 open
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Off-Peak Full Body (outer glutes & back)10:00am - 10:50am (50 min)LaBrea B.10 of 15 open
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Foundation50: Build Your Basics12:30pm - 1:20pm (50 min)LaBrea B.12 of 15 open
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Off-Peak Full Body (outer glutes & back)3:15pm - 4:05pm (50 min)Diana M.8 of 15 open
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Full Body (outer glutes & back)4:15pm - 5:05pm (50 min)Diana M.6 of 15 open
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Full Body - Heavy Hits (outer glutes & back)5:15pm - 6:05pm (50 min)Melissa K.0 of 15 open
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Focus50: Core + Lower + Upper Body (outer glutes & back)6:15pm - 7:05pm (50 min)Melissa K.0 of 15 open
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Full Body (outer glutes & back)7:15pm - 8:05pm (50 min)Shaye H.8 of 15 open
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Full Body (outer glutes & back)8:15pm - 9:05pm (50 min)Shaye H.10 of 15 open
Friday05/03
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Focus50: Core + Lower + Upper Body (center glutes & arm wrap)6:00am - 6:50am (50 min)Morgan K.4 of 15 open
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Full Body (center glutes & arm wrap)7:00am - 7:50am (50 min)Morgan K.0 of 15 open
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Full Body - Fred Again... & Friends (center glutes & arm wrap)8:00am - 8:50am (50 min)Kaylene H.8 of 15 open
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Full Body (center glutes & arm wrap)9:00am - 9:50am (50 min)Kaylene H.7 of 15 open
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Focus50: Core + Obliques + Upper Body (arm wrap)10:00am - 10:50am (50 min)LaBrea B.10 of 15 open
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Off-Peak Full Body (center glutes & arm wrap)11:00am - 11:50am (50 min)Kelly B.11 of 15 open
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Full Body (center glutes & arm wrap)12:30pm - 1:20pm (50 min)Kelly B.12 of 15 open
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Off Peak Full Body - Hip Hop: Old vs. New (center glutes & arm wrap)3:15pm - 4:05pm (50 min)Kelly B.12 of 15 open
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Starter50: Intro To [solidcore]4:15pm - 5:05pm (50 min)Megan C.9 of 15 open
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Full Body (center glutes & arm wrap)5:15pm - 6:05pm (50 min)Morgan K.7 of 15 open
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Full Body (center glutes & arm wrap)6:15pm - 7:05pm (50 min)Morgan K.9 of 15 open
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Full Body - Fetty Wap Friday (center glutes & arm wrap)7:15pm - 8:05pm (50 min)Kelly B.10 of 15 open
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Full Body (center glutes & arm wrap)8:15pm - 9:05pm (50 min)Kelly B.11 of 15 open
Saturday05/04
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Full Body (hamstrings & triceps)7:15am - 8:05am (50 min)Janelle M.9 of 15 open
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Full Body (hamstrings & triceps)8:15am - 9:05am (50 min)Janelle M.6 of 15 open
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Focus50: Core + Lower + Upper Body (hamstrings & triceps)9:15am - 10:05am (50 min)Melissa K.0 of 15 open
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Full Body (hamstrings & triceps)10:15am - 11:05am (50 min)Melissa K.0 of 15 open
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Full Body (hamstrings & triceps)11:15am - 12:05pm (50 min)Melissa K.6 of 15 open
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Full Body (hamstrings & triceps)12:15pm - 1:05pm (50 min)Megan C.10 of 15 open
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Full Body (hamstrings & triceps)1:15pm - 2:05pm (50 min)Megan C.11 of 15 open
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