Studios
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Sunday04/28
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Full Body (hamstrings & triceps)7:00am - 7:50am (50 min)Sue K.
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Full Body (hamstrings & triceps)8:00am - 8:50am (50 min)Sue K.
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Advanced Supersolid 65min9:00am - 10:05am (65 min)Lily L.
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Full Body (hamstrings & triceps)10:20am - 11:10am (50 min)Lily L.
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Full Body (hamstrings & triceps)11:20am - 12:10pm (50 min)Lily L.
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Starter50: Intro To [solidcore]12:20pm - 1:10pm (50 min)Channing A.
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Full Body (hamstrings & triceps)1:20pm - 2:10pm (50 min)Channing A.
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Full Body (hamstrings & triceps)2:20pm - 3:10pm (50 min)Tianah J.
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Full Body (hamstrings & triceps)3:20pm - 4:10pm (50 min)Tianah J.
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Full body- Hip Hop Sunday (hamstrings & triceps)4:20pm - 5:10pm (50 min)Sue K.
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Full body- Hip Hop Sunday (hamstrings & triceps)5:20pm - 6:10pm (50 min)Sue K.
Monday04/29
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Full Body (center glutes & chest)6:00am - 6:50am (50 min)Lily L.
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Full Body (center glutes & chest)7:05am - 7:55am (50 min)Lily L.
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Full Body (center glutes & chest)8:10am - 9:00am (50 min)Lauren D.
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Full Body (center glutes & chest)9:15am - 10:05am (50 min)Lauren D.
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Full Body (center glutes & chest)11:00am - 11:50am (50 min)Sue K.
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Full Body (center glutes & chest)12:00pm - 12:50pm (50 min)Sue K.
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Full Body (center glutes & chest)1:05pm - 1:55pm (50 min)Caitlin A.
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Full Body (center glutes & chest)4:15pm - 5:05pm (50 min)Harrison B.
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Full Body (center glutes & chest)5:20pm - 6:10pm (50 min)Harrison B.
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Full body- EDMondays: Rufus du Sol + Friends (center glutes & chest)6:25pm - 7:15pm (50 min)Claudia H.
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Full body- EDMondays: Rufus du Sol + Friends (center glutes & chest)7:30pm - 8:20pm (50 min)Claudia H.
Tuesday04/30
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Full Body (leg wrap & shoulders)6:00am - 6:50am (50 min)Jill H.
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Full Body (leg wrap & shoulders)7:05am - 7:55am (50 min)Lily L.
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Focus50: Core + Lower + Upper Body (leg wrap & shoulders)8:10am - 9:00am (50 min)Lily L.
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Full Body (leg wrap & shoulders)9:15am - 10:05am (50 min)Tianah J.
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Full Body (leg wrap & shoulders)10:30am - 11:20am (50 min)Tianah J.
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Full Body (leg wrap & shoulders)12:00pm - 12:50pm (50 min)Lily L.
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30min Express: Core + Obliques1:00pm - 1:30pm (30 min)Lily L.
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Full Body (leg wrap & shoulders)2:15pm - 3:05pm (50 min)Larry T.
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Full Body (leg wrap & shoulders)4:15pm - 5:05pm (50 min)Art P.
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Full Body (leg wrap & shoulders)5:20pm - 6:10pm (50 min)Art P.
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Ful body- Taylor Swift Tuesday6:25pm - 7:15pm (50 min)Julia H.
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Ful body- Taylor Swift Tuesday7:30pm - 8:20pm (50 min)Julia H.
Wednesday05/01
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Full Body (inner thighs & biceps)6:00am - 6:50am (50 min)Art P.
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Full Body (inner thighs & biceps)7:00am - 7:50am (50 min)Art P.
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Full Body (inner thighs & biceps)8:00am - 8:50am (50 min)Harrison B.
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Full Body (inner thighs & biceps)9:00am - 9:50am (50 min)Harrison B.
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Full body- Singers vs. Rappers- Usher & Tpain vs Drake & Future (inner thighs & biceps)11:00am - 11:50am (50 min)Tianah J.
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Full body- Singers vs. Rappers- Bey&Riri vs Cardi&Megan (inner thighs & biceps)12:00pm - 12:50pm (50 min)Tianah J.
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30min Express: Core + Obliques1:05pm - 1:35pm (30 min)Tianah J.
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Full Body (inner thighs & biceps)2:15pm - 3:05pm (50 min)Kat H.
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Full Body (inner thighs & biceps)3:15pm - 4:05pm (50 min)Kat H.
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Full Body (inner thighs & biceps)4:15pm - 5:05pm (50 min)Lily L.
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Full Body (inner thighs & biceps)5:20pm - 6:10pm (50 min)Lily L.
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Full body- Bad Bunny & Friends (inner thighs & biceps)6:25pm - 7:15pm (50 min)Lauren D.
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Starter50: Intro To [solidcore]7:30pm - 8:20pm (50 min)Lauren D.
Thursday05/02
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Full body- Throwback Thursday (outer glutes & back)6:00am - 6:50am (50 min)Maggie G.0 of 20 open
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Full body- Throwback Thursday (outer glutes & back)7:00am - 7:50am (50 min)Maggie G.1 of 20 open
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Full Body (outer glutes & back)8:00am - 8:50am (50 min)Lily L.0 of 20 open
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Full Body (outer glutes & back)9:00am - 9:50am (50 min)Lily L.9 of 20 open
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Full Body (outer glutes & back)11:00am - 11:50am (50 min)Lauren D.14 of 20 open
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Full Body (outer glutes & back)12:00pm - 12:50pm (50 min)Lauren D.16 of 20 open
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Full Body (outer glutes & back)1:05pm - 1:55pm (50 min)Sue K.16 of 20 open
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Full Body (outer glutes & back)2:15pm - 3:05pm (50 min)Sue K.16 of 20 open
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Full Body (outer glutes & back)3:15pm - 4:05pm (50 min)Sue K.13 of 20 open
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Focus50: Core + Lower + Upper Body (outer glutes & back)4:15pm - 5:05pm (50 min)Claudia H.16 of 20 open
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Full Body (outer glutes & back)5:20pm - 6:10pm (50 min)Claudia H.11 of 20 open
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Full body- Throwback Thursday (outer glutes & back)6:25pm - 7:15pm (50 min)Taylor C.7 of 20 open
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Full body- Olivia Rodrigo x Chappel Roan (outer glutes & back)7:30pm - 8:20pm (50 min)Taylor C.9 of 20 open
Friday05/03
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Full Body (center glutes & arm wrap)6:00am - 6:50am (50 min)Lauren D.8 of 20 open
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Full Body (center glutes & arm wrap)7:00am - 7:50am (50 min)Lauren D.7 of 20 open
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Full body- Singers vs. Rappers- Usher & Tpain vs Drake & Future (center glutes & arm wrap)8:00am - 8:50am (50 min)Tianah J.7 of 20 open
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Full body- Singers vs. Rappers- Bey&Riri vs Cardi&Megan (center glutes & arm wrap)9:00am - 9:50am (50 min)Tianah J.11 of 20 open
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Full Body (center glutes & arm wrap)10:00am - 10:50am (50 min)Taylor C.13 of 20 open
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Full Body (center glutes & arm wrap)11:00am - 11:50am (50 min)Taylor C.16 of 20 open
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Full Body (center glutes & arm wrap)12:00pm - 12:50pm (50 min)Taylor C.9 of 20 open
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Full Body (center glutes & arm wrap)3:15pm - 4:05pm (50 min)Harrison B.15 of 20 open
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Full Body (center glutes & arm wrap)4:15pm - 5:05pm (50 min)Harrison B.16 of 20 open
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Full Body (center glutes & arm wrap)5:20pm - 6:10pm (50 min)Harrison B.14 of 20 open
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Full body - hip hop friday (center glutes & arm wrap)6:25pm - 7:15pm (50 min)Sue K.12 of 20 open
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Full body - hip hop friday (center glutes & arm wrap)7:30pm - 8:20pm (50 min)Sue K.15 of 20 open
Saturday05/04
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Full body- EDMornings (hamstrings & triceps)7:00am - 7:50am (50 min)Lauren D.16 of 20 open
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Full body- EDMornings (hamstrings & triceps)8:00am - 8:50am (50 min)Lauren D.8 of 20 open
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Advanced Supersolid 65min9:00am - 10:05am (65 min)Maggie G.0 of 20 open
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Full Body (hamstrings & triceps)10:20am - 11:10am (50 min)Maggie G.10 of 20 open
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Full body- Drake & J. Cole vs. Kendrick Lamar (hamstrings & triceps)11:20am - 12:10pm (50 min)Maggie G.7 of 20 open
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Full body- Swiftie Saturday [Taylor's Version] (hamstrings & triceps)12:20pm - 1:10pm (50 min)Taylor C.13 of 20 open
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Full Body (hamstrings & triceps)1:20pm - 2:10pm (50 min)Taylor C.17 of 20 open
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foundation50: build your basics2:20pm - 3:10pm (50 min)Kat H.15 of 20 open
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Full Body (hamstrings & triceps)3:20pm - 4:10pm (50 min)Kat H.15 of 20 open
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Full Body (hamstrings & triceps)4:20pm - 5:10pm (50 min)Kat H.17 of 20 open
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