schedule midtown miami

Instructors
Classes
Sunday05/19
  • Full Body (center glutes & triceps)
    6:15am - 7:05am (50 min)
    Julia P.
  • Full Body (center glutes & triceps)
    7:15am - 8:05am (50 min)
    Noelle G.
  • Full Body- SMC Team Teach w/ Coach Kat (center glutes & triceps)
    8:15am - 9:05am (50 min)
    Noelle G.
  • Full Body (center glutes & triceps)
    9:15am - 10:05am (50 min)
    Isabella A.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    10:15am - 11:05am (50 min)
    Isabella A.
    0 of 11 open
    Waitlist
  • Full Body (center glutes & triceps)
    11:15am - 12:05pm (50 min)
    Stephanie L.
    1 of 11 open
    Reserve
  • Full Body- Coach Stephs Send Off! (center glutes & triceps)
    12:15pm - 1:05pm (50 min)
    Stephanie L.
    1 of 11 open
    Reserve
  • Full Body (center glutes & triceps)
    1:15pm - 2:05pm (50 min)
    Kourtney B.
    0 of 11 open
    Waitlist
  • Full Body (center glutes & triceps)
    2:15pm - 3:05pm (50 min)
    Kourtney B.
    4 of 11 open
    Reserve
  • Full Body (center glutes & triceps)
    3:15pm - 4:05pm (50 min)
    Rosy P.
    4 of 11 open
    Reserve
  • Full Body (center glutes & triceps)
    4:15pm - 5:05pm (50 min)
    Rosy P.
    7 of 11 open
    Reserve
  • Full Body (center glutes & triceps)
    5:15pm - 6:05pm (50 min)
    Melissa K.
    5 of 11 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Melissa K.
    5 of 11 open
    Reserve
  • Full Body (center glutes & triceps)
    7:15pm - 8:05pm (50 min)
    Michael C.
    6 of 11 open
    Reserve
  • Full Body (center glutes & triceps)
    8:15pm - 9:05pm (50 min)
    Michael C.
    7 of 11 open
    Reserve
Monday05/20
  • Full Body (hamstrings & back)
    5:00am - 5:50am (50 min)
    Shannon B.
    8 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Stephanie L.
    0 of 11 open
    Waitlist
  • Full Body (hamstrings & back)
    7:00am - 7:50am (50 min)
    Stephanie L.
    1 of 11 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:15am - 9:05am (50 min)
    Stephanie L.
    0 of 11 open
    Waitlist
  • Full Body- AAPI Pride (hamstrings & back)
    9:15am - 10:05am (50 min)
    Haylee H.
    2 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    10:15am - 11:05am (50 min)
    Kelly P.
    5 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    11:15am - 12:05pm (50 min)
    Melissa K.
    4 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    12:15pm - 1:05pm (50 min)
    Kelly M.
    2 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    1:15pm - 2:05pm (50 min)
    Kelly M.
    6 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    2:15pm - 3:05pm (50 min)
    Melissa K.
    5 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    3:15pm - 4:05pm (50 min)
    Melissa K.
    7 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Kourtney B.
    6 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Michael C.
    5 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Michael C.
    3 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Kelly P.
    5 of 11 open
    Reserve
  • Full Body (hamstrings & back)
    8:30pm - 9:20pm (50 min)
    Kelly P.
    6 of 11 open
    Reserve
Tuesday05/21
  • Full Body (center glutes & chest)
    5:00am - 5:50am (50 min)
    Nneka O.
    7 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Isabella A.
    0 of 11 open
    Waitlist
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Isabella A.
    0 of 11 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (center glutes)
    8:15am - 9:05am (50 min)
    Noelle G.
    0 of 11 open
    Waitlist
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Noelle G.
    0 of 11 open
    Waitlist
  • Full Body (center glutes & chest)
    10:15am - 11:05am (50 min)
    Noelle G.
    4 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    11:15am - 12:05pm (50 min)
    Samantha V.
    5 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    12:15pm - 1:05pm (50 min)
    Samantha V.
    5 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    1:15pm - 2:05pm (50 min)
    Melissa K.
    5 of 11 open
    Reserve
  • Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Haylee H.
    5 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    3:15pm - 4:05pm (50 min)
    Alina G.
    6 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Alina G.
    6 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Adriana O.
    5 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Adriana O.
    5 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Urvi P.
    6 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    8:30pm - 9:20pm (50 min)
    Urvi P.
    8 of 11 open
    Reserve
  • Full Body (center glutes & chest)
    9:30pm - 10:20pm (50 min)
    Kourtney B.
    7 of 11 open
    Reserve
Wednesday05/22
  • Full Body (leg wrap & triceps)
    5:00am - 5:50am (50 min)
    Nneka O.
    6 of 11 open
    Reserve
  • Full Body- Coach Stephs Send Off! (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Stephanie L.
    0 of 11 open
    Waitlist
  • Full Body- Coach Stephs Send Off! (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Stephanie L.
    0 of 11 open
    Waitlist
  • Full Body (leg wrap & triceps)
    8:15am - 9:05am (50 min)
    Isaac M.
    0 of 11 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Isaac M.
    0 of 11 open
    Waitlist
  • Full Body (leg wrap & triceps)
    10:15am - 11:05am (50 min)
    Rachel C.
    5 of 11 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    11:15am - 12:05pm (50 min)
    Rachel C.
    5 of 11 open
    Reserve
  • Full Body (leg wrap & triceps)
    12:15pm - 1:05pm (50 min)
    Kelly M.
    5 of 11 open
    Reserve
  • Full Body (leg wrap & triceps)
    1:15pm - 2:05pm (50 min)
    Kelly M.
    5 of 11 open
    Reserve
  • Full Body (leg wrap & triceps)
    2:15pm - 3:05pm (50 min)
    Melissa K.
    5 of 11 open
    Reserve
  • Full Body (leg wrap & triceps)
    3:15pm - 4:05pm (50 min)
    Melissa K.
    6 of 11 open
    Reserve
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Rosy P.
    7 of 11 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    5:30pm - 6:20pm (50 min)
    Natalie M.
    3 of 11 open
    Reserve
  • Full Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Natalie M.
    5 of 11 open
    Reserve
  • Full Body (leg wrap & triceps)
    7:30pm - 8:20pm (50 min)
    Julia P.
    6 of 11 open
    Reserve
  • Full Body (leg wrap & triceps)
    8:30pm - 9:20pm (50 min)
    Sofia C.
    6 of 11 open
    Reserve
  • Full Body (leg wrap & triceps)
    9:30pm - 10:20pm (50 min)
    Sofia C.
    8 of 11 open
    Reserve
Thursday05/23
  • Full Body (inner thighs & biceps)
    5:00am - 5:50am (50 min)
    Shannon B.
    6 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Isabella A.
    1 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Isabella A.
    0 of 11 open
    Waitlist
  • Full Body (inner thighs & biceps)
    8:15am - 9:05am (50 min)
    Alina G.
    0 of 11 open
    Waitlist
  • Full Body (inner thighs & biceps)
    9:15am - 10:05am (50 min)
    Alina G.
    0 of 11 open
    Waitlist
  • Full Body (inner thighs & biceps)
    10:15am - 11:05am (50 min)
    Kelly P.
    5 of 11 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    11:15am - 12:05pm (50 min)
    Marisa H.
    5 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    12:15pm - 1:05pm (50 min)
    Kelly M.
    5 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    1:15pm - 2:05pm (50 min)
    Kelly M.
    6 of 11 open
    Reserve
  • Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Haylee H.
    5 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    3:15pm - 4:05pm (50 min)
    Haylee H.
    6 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Haylee H.
    6 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Rosy P.
    6 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Julia P.
    7 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Urvi P.
    6 of 11 open
    Reserve
  • Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Urvi P.
    7 of 11 open
    Reserve
Friday05/24
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Nneka O.
    8 of 11 open
    Reserve
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Haylee H.
    5 of 11 open
    Reserve
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Haylee H.
    4 of 11 open
    Reserve
  • Full Body (center glutes & back)
    8:15am - 9:05am (50 min)
    Noelle G.
    0 of 11 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (back)
    9:15am - 10:05am (50 min)
    Noelle G.
    0 of 11 open
    Waitlist
  • Full Body (center glutes & back)
    10:15am - 11:05am (50 min)
    Noelle G.
    4 of 11 open
    Reserve
  • Full Body (center glutes & back)
    11:15am - 12:05pm (50 min)
    Isaac M.
    0 of 11 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (center glutes)
    12:15pm - 1:05pm (50 min)
    Isaac M.
    0 of 11 open
    Waitlist
  • Full Body (center glutes & back)
    1:15pm - 2:05pm (50 min)
    Kourtney B.
    7 of 11 open
    Reserve
  • Full Body (center glutes & back)
    2:15pm - 3:05pm (50 min)
    Kourtney B.
    7 of 11 open
    Reserve
  • Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Haylee H.
    6 of 11 open
    Reserve
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Haylee H.
    8 of 11 open
    Reserve
  • Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Adriana O.
    7 of 11 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (center glutes)
    6:30pm - 7:20pm (50 min)
    Adriana O.
    5 of 11 open
    Reserve
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Isaac M.
    8 of 11 open
    Reserve
  • Full Body (center glutes & back)
    8:30pm - 9:20pm (50 min)
    Isaac M.
    8 of 11 open
    Reserve
Saturday05/25
  • Full Body (outer glutes & arm wrap)
    6:15am - 7:05am (50 min)
    Shannon B.
    7 of 11 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    7:15am - 8:05am (50 min)
    Shannon B.
    6 of 11 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Kelly P.
    5 of 11 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Kelly P.
    0 of 11 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    10:15am - 11:05am (50 min)
    Haylee H.
    0 of 11 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    11:15am - 12:05pm (50 min)
    Haylee H.
    6 of 11 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Nneka O.
    6 of 11 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    1:15pm - 2:05pm (50 min)
    Nneka O.
    7 of 11 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    2:15pm - 3:05pm (50 min)
    Alina G.
    8 of 11 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    3:15pm - 4:05pm (50 min)
    Alina G.
    6 of 11 open
    Reserve