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Sunday05/05
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Full Body (center glutes & biceps)8:15am - 9:05am (50 min)Ashley S.
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Full Body (center glutes & biceps)9:15am - 10:05am (50 min)Ashley S.4 of 12 open
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Full Body (center glutes & biceps)10:15am - 11:05am (50 min)Dom C.0 of 12 open
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Full Body (center glutes & biceps)11:15am - 12:05pm (50 min)Dom C.8 of 12 open
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Full Body (center glutes & biceps)12:15pm - 1:05pm (50 min)Dom C.9 of 12 open
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Full Body (center glutes & biceps)1:15pm - 2:05pm (50 min)Bria B.7 of 12 open
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Full Body (center glutes & biceps)2:15pm - 3:05pm (50 min)Bria B.10 of 12 open
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Full Body (center glutes & biceps)3:15pm - 4:05pm (50 min)Bria B.6 of 12 open
Monday05/06
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Full Body (leg wrap & back)5:15am - 6:05am (50 min)Amanda P.5 of 12 open
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Full Body (leg wrap & back)6:15am - 7:05am (50 min)Amanda P.5 of 12 open
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Full Body (leg wrap & back)7:15am - 8:05am (50 min)Bria B.5 of 12 open
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Full Body (leg wrap & back)8:15am - 9:05am (50 min)Bria B.5 of 12 open
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Full Body (leg wrap & back)9:15am - 10:05am (50 min)Dom C.5 of 12 open
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Full Body (leg wrap & back)10:15am - 11:05am (50 min)Dom C.9 of 12 open
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Full Body (leg wrap & back)12:15pm - 1:05pm (50 min)Dom C.7 of 12 open
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off peak full body (leg wrap & back)3:30pm - 4:20pm (50 min)Emma R.6 of 12 open
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Full Body - Boy Bands (leg wrap & back)4:30pm - 5:20pm (50 min)Emma R.5 of 12 open
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Full Body (leg wrap & back)5:30pm - 6:20pm (50 min)Jourdan T.2 of 12 open
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Full Body (leg wrap & back)6:30pm - 7:20pm (50 min)Jourdan T.5 of 12 open
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Starter50: Intro To [solidcore]7:30pm - 8:20pm (50 min)Jourdan T.6 of 12 open
Tuesday05/07
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Focus50: Core + Obliques + Upper Body (chest)5:15am - 6:05am (50 min)Amanda P.4 of 12 open
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Full Body (hamstrings & chest)6:15am - 7:05am (50 min)Amanda P.0 of 12 open
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Full Body (hamstrings & chest)7:15am - 8:05am (50 min)Daniella S.6 of 12 open
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Full Body (hamstrings & chest)8:15am - 9:05am (50 min)Daniella S.6 of 12 open
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Full Body (hamstrings & chest)9:15am - 10:05am (50 min)Maddie A.5 of 12 open
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Full Body (hamstrings & chest)10:15am - 11:05am (50 min)Maddie A.8 of 12 open
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Focus50: Core + Lower + Upper Body (hamstrings & chest)12:15pm - 1:05pm (50 min)Cassidy L.7 of 12 open
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off peak full body (hamstrings & chest)3:30pm - 4:20pm (50 min)Cassidy L.5 of 12 open
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Full Body (hamstrings & chest)4:30pm - 5:20pm (50 min)Cassidy L.5 of 12 open
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Full Body (hamstrings & chest)5:30pm - 6:20pm (50 min)Ashley S.6 of 12 open
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Full Body (hamstrings & chest)6:30pm - 7:20pm (50 min)Ashley S.5 of 12 open
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off peak full body (hamstrings & chest)7:30pm - 8:20pm (50 min)Ashley S.6 of 12 open
Wednesday05/08
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Full Body (center glutes & shoulders)5:15am - 6:05am (50 min)Achzionna R.5 of 12 open
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Focus50: Core + Lower + Upper Body (center glutes & shoulders)6:15am - 7:05am (50 min)Achzionna R.0 of 12 open
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Full Body (center glutes & shoulders)7:15am - 8:05am (50 min)Cassidy L.0 of 12 open
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Full Body (center glutes & shoulders)8:15am - 9:05am (50 min)Cassidy L.6 of 12 open
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Focus50: Core + Obliques + Lower Body (center glutes)9:15am - 10:05am (50 min)Cassidy L.5 of 12 open
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Full Body (center glutes & shoulders)10:15am - 11:05am (50 min)Nicole K.7 of 12 open
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Full Body (center glutes & shoulders)12:15pm - 1:05pm (50 min)Nicole K.7 of 12 open
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off peak full body (center glutes & shoulders)3:30pm - 4:20pm (50 min)Emma R.8 of 12 open
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Full Body (center glutes & shoulders)4:30pm - 5:20pm (50 min)Emma R.6 of 12 open
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Full Body (center glutes & shoulders)5:30pm - 6:20pm (50 min)Alyssa L.5 of 12 open
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Full Body (center glutes & shoulders)6:30pm - 7:20pm (50 min)Alyssa L.5 of 12 open
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off peak full body (center glutes & shoulders)7:30pm - 8:20pm (50 min)Alyssa L.8 of 12 open
Thursday05/09
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Full Body (inner thighs & triceps)5:15am - 6:05am (50 min)Amanda P.5 of 12 open
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Full Body (inner thighs & triceps)6:15am - 7:05am (50 min)Amanda P.2 of 12 open
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Full Body (inner thighs & triceps)7:15am - 8:05am (50 min)Daniella S.3 of 12 open
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Full Body (inner thighs & triceps)8:15am - 9:05am (50 min)Daniella S.5 of 12 open
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Full Body (inner thighs & triceps)9:15am - 10:05am (50 min)Maddie A.7 of 12 open
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Full Body (inner thighs & triceps)10:15am - 11:05am (50 min)Maddie A.5 of 12 open
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Full Body (inner thighs & triceps)12:15pm - 1:05pm (50 min)Abby B.5 of 12 open
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off peak full body (inner thighs & triceps)3:30pm - 4:20pm (50 min)Bria B.8 of 12 open
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Full Body (inner thighs & triceps)4:30pm - 5:20pm (50 min)Bria B.5 of 12 open
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Full Body (inner thighs & triceps)5:30pm - 6:20pm (50 min)Jourdan T.5 of 12 open
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Full Body (inner thighs & triceps)6:30pm - 7:20pm (50 min)Jourdan T.6 of 12 open
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Foundation50: Build Your Basics7:30pm - 8:20pm (50 min)Jourdan T.8 of 12 open
Friday05/10
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Full Body (outer glutes & biceps)5:15am - 6:05am (50 min)Taylor R.5 of 12 open
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Full Body (outer glutes & biceps)6:15am - 7:05am (50 min)Taylor R.0 of 12 open
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Full Body (outer glutes & biceps)7:15am - 8:05am (50 min)Taylor R.0 of 12 open
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Full Body (outer glutes & biceps)8:15am - 9:05am (50 min)Nicole K.6 of 12 open
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AAF Benefit - Full Body (outer glutes & biceps)9:15am - 10:05am (50 min)Nicole K.9 of 12 open
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Full Body (outer glutes & biceps)10:15am - 11:05am (50 min)Cassidy L.5 of 12 open
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Starter50: Intro To [solidcore]11:15am - 12:05pm (50 min)Cassidy L.9 of 12 open
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Full Body (outer glutes & biceps)12:15pm - 1:05pm (50 min)Dom C.7 of 12 open
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Full Body (outer glutes & biceps)1:15pm - 2:05pm (50 min)Dom C.9 of 12 open
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Full Body (outer glutes & biceps)2:15pm - 3:05pm (50 min)Dom C.9 of 12 open
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off peak full body (outer glutes & biceps)3:30pm - 4:20pm (50 min)Emma R.6 of 12 open
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Full Body (outer glutes & biceps)4:30pm - 5:20pm (50 min)Emma R.8 of 12 open
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Full Body (outer glutes & biceps)5:30pm - 6:20pm (50 min)Jourdan T.7 of 12 open
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Full Body (outer glutes & biceps)6:30pm - 7:20pm (50 min)Jourdan T.6 of 12 open
Saturday05/11
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off peak full body (center glutes & back)7:15am - 8:05am (50 min)Amanda P.5 of 12 open
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Full Body (center glutes & back)8:15am - 9:05am (50 min)Daniella S.7 of 12 open
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Focus50: Core + Lower + Upper Body (center glutes & back)9:15am - 10:05am (50 min)Abby B.0 of 12 open
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Full Body (center glutes & back)10:15am - 11:05am (50 min)Abby B.5 of 12 open
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Full Body (center glutes & back)11:15am - 12:05pm (50 min)Abby B.7 of 12 open
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Full Body (center glutes & back)12:15pm - 1:05pm (50 min)Daniella S.8 of 12 open
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Starter50: Intro To [solidcore]1:15pm - 2:05pm (50 min)Daniella S.7 of 12 open
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Full Body (center glutes & back)2:15pm - 3:05pm (50 min)Alyssa L.8 of 12 open
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off peak full body (center glutes & back)3:15pm - 4:05pm (50 min)Alyssa L.9 of 12 open
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