schedule south end

Instructors
Classes
Sunday05/12
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Sophia T.
  • Full Body - the MOTHER of pop: Ariana Grande (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Brynja H.
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Brynja H.
  • Full Body (hamstrings & arm wrap)
    10:00am - 10:50am (50 min)
    Lauren G.
  • Full Body (hamstrings & arm wrap)
    11:00am - 11:50am (50 min)
    Lauren G.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Paige M.
  • Full Body (hamstrings & arm wrap)
    1:00pm - 1:50pm (50 min)
    Paige M.
  • Full Body (hamstrings & arm wrap)
    2:00pm - 2:50pm (50 min)
    Paige M.
  • Full Body (hamstrings & arm wrap)
    3:00pm - 3:50pm (50 min)
    Sydney K.
  • Full Body (hamstrings & arm wrap)
    4:00pm - 4:50pm (50 min)
    Sydney K.
  • Full Body (hamstrings & arm wrap)
    5:00pm - 5:50pm (50 min)
    Zara B.
  • Full Body (hamstrings & arm wrap)
    6:00pm - 6:50pm (50 min)
    Zara B.
  • Full Body (hamstrings & arm wrap)
    7:00pm - 7:50pm (50 min)
    Michaela C.
  • Full Body (hamstrings & arm wrap)
    8:00pm - 8:50pm (50 min)
    Michaela C.
Monday05/13
  • Full Body (inner thighs & biceps)
    5:10am - 6:00am (50 min)
    Sophia T.
  • Full Body (inner thighs & biceps)
    6:10am - 7:00am (50 min)
    Sophia T.
  • Full Body (inner thighs & biceps)
    7:10am - 8:00am (50 min)
    Justin M.
  • Full Body (inner thighs & biceps)
    8:10am - 9:00am (50 min)
    Justin M.
  • Full Body (inner thighs & biceps)
    9:10am - 10:00am (50 min)
    Talia L.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    10:10am - 11:00am (50 min)
    Talia L.
  • Full Body (inner thighs & biceps)
    11:10am - 12:00pm (50 min)
    Talia L.
  • Full Body (inner thighs & biceps)
    12:10pm - 1:00pm (50 min)
    Nicole M.
  • Full Body (inner thighs & biceps)
    1:10pm - 2:00pm (50 min)
    Nicole M.
  • Full Body (inner thighs & biceps)
    2:20pm - 3:10pm (50 min)
    Molly G.
  • Full Body (inner thighs & biceps)
    3:20pm - 4:10pm (50 min)
    Molly G.
  • Focus50: Core + Obliques + Upper Body (biceps)
    4:20pm - 5:10pm (50 min)
    Marin F.
  • Full Body (inner thighs & biceps)
    5:20pm - 6:10pm (50 min)
    Marin F.
  • Full Body (inner thighs & biceps)
    6:20pm - 7:10pm (50 min)
    Paige M.
  • Full Body (inner thighs & biceps)
    7:20pm - 8:10pm (50 min)
    Paige M.
  • Full Body (inner thighs & biceps)
    8:20pm - 9:10pm (50 min)
    Olivia D.
  • Starter50: Intro To [solidcore]
    9:20pm - 10:10pm (50 min)
    Olivia D.
Tuesday05/14
  • Full Body (outer glutes & back)
    5:10am - 6:00am (50 min)
    Marin F.
  • Full Body (outer glutes & back)
    6:10am - 7:00am (50 min)
    Marin F.
  • Focus 50: Core + Obliques + Lower Body (outer glutes)
    7:10am - 8:00am (50 min)
    Amanda D.
  • Full Body - Rise & Rave (outer glutes & back)
    8:10am - 9:00am (50 min)
    Amanda D.
  • Full Body (outer glutes & back)
    9:10am - 10:00am (50 min)
    Molly G.
  • Full Body (outer glutes & back)
    10:10am - 11:00am (50 min)
    Molly G.
  • Full Body (outer glutes & back)
    11:10am - 12:00pm (50 min)
    Molly G.
  • Full Body (outer glutes & back)
    12:10pm - 1:00pm (50 min)
    Amanda H.
  • Full Body (outer glutes & back)
    1:10pm - 2:00pm (50 min)
    Amanda H.
  • Full Body (outer glutes & back)
    2:20pm - 3:10pm (50 min)
    Gisella P.
  • Full Body (outer glutes & back)
    3:20pm - 4:10pm (50 min)
    Gisella P.
  • Full Body (outer glutes & back)
    4:20pm - 5:10pm (50 min)
    Mary L.
  • Full Body (outer glutes & back)
    5:20pm - 6:10pm (50 min)
    Sophia T.
  • Full Body (outer glutes & back)
    6:20pm - 7:10pm (50 min)
    Sophia T.
  • Full Body (outer glutes & back)
    7:20pm - 8:10pm (50 min)
    Marin F.
  • Full Body (outer glutes & back)
    8:20pm - 9:10pm (50 min)
    Marin F.
Wednesday05/15
  • Full Body (hamstrings & chest)
    5:10am - 6:00am (50 min)
    Maggie C.
  • Full Body (hamstrings & chest)
    6:10am - 7:00am (50 min)
    Maggie C.
  • Full Body (hamstrings & chest)
    7:10am - 8:00am (50 min)
    Mary L.
  • Focus50: Core + Obliques + Upper Body (chest)
    8:10am - 9:00am (50 min)
    Mary L.
  • Full Body (hamstrings & chest)
    9:10am - 10:00am (50 min)
    Mary L.
  • Full Body (hamstrings & chest)
    10:10am - 11:00am (50 min)
    Laura M.
  • Full Body (hamstrings & chest)
    11:10am - 12:00pm (50 min)
    Laura M.
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    12:10pm - 1:00pm (50 min)
    Lydia E.
  • Full Body (hamstrings & chest)
    1:10pm - 2:00pm (50 min)
    Lydia E.
  • Full Body (hamstrings & chest)
    2:20pm - 3:10pm (50 min)
    Laura M.
  • Full Body (hamstrings & chest)
    3:20pm - 4:10pm (50 min)
    Marin F.
  • Full Body (hamstrings & chest)
    4:20pm - 5:10pm (50 min)
    Marin F.
  • Full Body (hamstrings & chest)
    5:20pm - 6:10pm (50 min)
    Amanda D.
  • Full Body (hamstrings & chest)
    6:20pm - 7:10pm (50 min)
    Amanda D.
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    7:20pm - 8:10pm (50 min)
    Kenisha B.
  • Full Body - Wicked Wednesday - Afrobeats (hamstrings & chest)
    8:20pm - 9:10pm (50 min)
    Kenisha B.
  • 30min Express: Core + Lower Body (hamstrings)
    9:20pm - 9:50pm (30 min)
    Kenisha B.
Thursday05/16
  • Full Body (center glutes & shoulders)
    5:10am - 6:00am (50 min)
    Brynja H.
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:10am - 7:00am (50 min)
    Brynja H.
  • Full Body (center glutes & shoulders)
    7:10am - 8:00am (50 min)
    Brynja H.
  • Full Body (center glutes & shoulders)
    8:10am - 9:00am (50 min)
    Talia C.
  • Full Body (center glutes & shoulders)
    9:10am - 10:00am (50 min)
    Talia C.
  • Full Body (center glutes & shoulders)
    10:10am - 11:00am (50 min)
    Chris L.
  • Full Body (center glutes & shoulders)
    11:10am - 12:00pm (50 min)
    Mary L.
  • Full Body (center glutes & shoulders)
    12:10pm - 1:00pm (50 min)
    Lizzie M.
  • Focus 50: Core + Obliques + Lower Body (center glutes)
    1:10pm - 2:00pm (50 min)
    Lizzie M.
  • Full Body (center glutes & shoulders)
    2:20pm - 3:10pm (50 min)
    Laura M.
  • Full Body (center glutes & shoulders)
    3:20pm - 4:10pm (50 min)
    Laura M.
  • Full Body (center glutes & shoulders)
    4:20pm - 5:10pm (50 min)
    Justin M.
  • Full Body (center glutes & shoulders)
    5:20pm - 6:10pm (50 min)
    Justin M.
  • Focus 50: Core + Obliques + Lower Body (center glutes)
    6:20pm - 7:10pm (50 min)
    Rylee A.
  • Full Body (center glutes & shoulders)
    7:20pm - 8:10pm (50 min)
    Rylee A.
Friday05/17
  • Full Body (leg wrap & arm wrap)
    5:10am - 6:00am (50 min)
    Talia C.
  • Full Body (leg wrap & arm wrap)
    6:10am - 7:00am (50 min)
    Talia C.
  • Full Body (leg wrap & arm wrap)
    7:10am - 8:00am (50 min)
    Talia C.
  • Full Body (leg wrap & arm wrap)
    8:10am - 9:00am (50 min)
    Kelsey O.
  • Full Body (leg wrap & arm wrap)
    9:10am - 10:00am (50 min)
    Kelsey O.
  • Full Body (leg wrap & arm wrap)
    10:10am - 11:00am (50 min)
    Kelsey O.
  • Full Body (leg wrap & arm wrap)
    11:10am - 12:00pm (50 min)
    Laura M.
  • Full Body (leg wrap & arm wrap)
    12:10pm - 1:00pm (50 min)
    Talia L.
  • Full Body (leg wrap & arm wrap)
    1:10pm - 2:00pm (50 min)
    Talia L.
  • Full Body (leg wrap & arm wrap)
    2:20pm - 3:10pm (50 min)
    Talia L.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    3:20pm - 4:10pm (50 min)
    Molly G.
  • Full Body (leg wrap & arm wrap)
    4:20pm - 5:10pm (50 min)
    Marin F.
  • Full Body (leg wrap & arm wrap)
    5:20pm - 6:10pm (50 min)
    Marin F.
  • Full Body (leg wrap & arm wrap)
    6:20pm - 7:10pm (50 min)
    Marin F.
  • Full Body (leg wrap & arm wrap)
    7:20pm - 8:10pm (50 min)
    Paige M.
  • Starter50: Intro To [solidcore]
    8:20pm - 9:10pm (50 min)
    Paige M.
Saturday05/18
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Mary L.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Mary L.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Justin M.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Justin M.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Zara B.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Zara B.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Sonya H.
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Sonya H.
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Michaela C.
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Michaela C.
    11 of 17 open
    Reserve
  • Full Body (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    Kenisha B.
    7 of 17 open
    Reserve
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    Kenisha B.
    2 of 17 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Kenisha B.
    6 of 17 open
    Reserve