Studios
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- Chelsea
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Sunday04/28
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Focus50: Core + Obliques + Lower Body (hamstrings)8:30am - 9:20am (50 min)Mary B.
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Full Body (hamstrings & triceps)9:30am - 10:20am (50 min)Mary B.
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Focus50: Core + Obliques + Upper Body (triceps)10:30am - 11:20am (50 min)Morgan G.
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Full Body - [solidcore] x Grassroots Health (hamstrings & triceps)11:30am - 12:20pm (50 min)Morgan G.
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Starter50: Intro To [solidcore]12:30pm - 1:20pm (50 min)Morgan G.
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Full Body (hamstrings & triceps)1:30pm - 2:20pm (50 min).
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Full Body - Sunday Funday (hamstrings & triceps)2:30pm - 3:20pm (50 min).
Monday04/29
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Full Body - Lil' Wayne vs Drake vs A$AP Ferg (center glutes & chest)6:00am - 6:50am (50 min)Casey B.
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Full Body (center glutes & chest)7:00am - 7:50am (50 min)Casey B.
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Focus50: Core + Lower + Upper Body (center glutes & chest)8:00am - 8:50am (50 min)KG S.
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Off-Peak Full Body (center glutes & chest)9:30am - 10:20am (50 min)Morgan G.
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Full Body (center glutes & chest)12:30pm - 1:20pm (50 min)Morgan G.
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30min Express: Core + Lower Body (center glutes)1:30pm - 2:20pm (50 min)Morgan G.
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Off-Peak Full Body (center glutes & chest)4:30pm - 5:20pm (50 min)Morgan G.
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Full Body (center glutes & chest)5:30pm - 6:20pm (50 min)Darryll P.
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Focus50: Core + Obliques + Lower Body (center glutes)6:30pm - 7:20pm (50 min)Darryll P.
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Full Body (center glutes & chest)7:30pm - 8:20pm (50 min)Ricky L.
Tuesday04/30
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Full Body - Travis Scott's Astroworld B-Day Bash (leg wrap & shoulders)5:00am - 5:50am (50 min)Jordan L.
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Full Body (leg wrap & shoulders)6:00am - 6:50am (50 min)Darryll P.
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Focus50: Core + Lower + Upper Body (leg wrap & shoulders)7:00am - 7:50am (50 min)Darryll P.
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Full Body (leg wrap & shoulders)8:00am - 8:50am (50 min)Morgan G.
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Off-Peak Focus50: Core + Obliques + Lower Body (leg wrap)9:30am - 10:20am (50 min)Morgan G.
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Full Body (leg wrap & shoulders)12:30pm - 1:20pm (50 min)Morgan G.
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Off-Peak Full Body - Gray's Final Class! (leg wrap & shoulders)4:30pm - 5:20pm (50 min).
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Starter50: Intro To [solidcore]5:30pm - 6:20pm (50 min)Mary B.
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Full Body (leg wrap & shoulders)6:30pm - 7:20pm (50 min)Mary B.
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Full Body (leg wrap & shoulders)7:30pm - 8:20pm (50 min)Ricky L.
Wednesday05/01
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)6:00am - 6:50am (50 min)Ashley R.
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Full Body (inner thighs & biceps)7:00am - 7:50am (50 min)Ashley R.
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Full Body (inner thighs & biceps)8:00am - 8:50am (50 min)KG S.
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Off-Peak Full Body (inner thighs & biceps)9:30am - 10:20am (50 min)KG S.
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Full Body (inner thighs & biceps)4:30pm - 5:20pm (50 min)Margaux M.
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Full Body - Dom Dolla vs John Summit (inner thighs & biceps)5:30pm - 6:20pm (50 min)Mary B.
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Full Body (inner thighs & biceps)6:30pm - 7:20pm (50 min)Mary B.
Thursday05/02
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Full Body (outer glutes & back)5:00am - 5:50am (50 min)Ricky L.
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Full Body (outer glutes & back)6:00am - 6:50am (50 min)Mary B.
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Full Body (outer glutes & back)7:00am - 7:50am (50 min)Mary B.
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Full Body - Big 3 Rap Battle (outer glutes & back)8:00am - 8:50am (50 min)Morgan G.
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Off-Peak Focus50: Core + Lower + Upper Body (outer glutes & back)9:30am - 10:20am (50 min)Morgan G.
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Full Body (outer glutes & back)12:30pm - 1:20pm (50 min)Morgan G.
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Foundation50: Build Your Basics4:30pm - 5:20pm (50 min)Casey B.
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Full Body (outer glutes & back)5:30pm - 6:20pm (50 min)Casey B.
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Full Body (outer glutes & back)6:30pm - 7:20pm (50 min)Margaux M.
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Full Body (outer glutes & back)7:30pm - 8:20pm (50 min)Margaux M.
Friday05/03
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Full Body (center glutes & arm wrap)6:00am - 6:50am (50 min)Ashley R.
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Full Body (center glutes & arm wrap)7:00am - 7:50am (50 min)Ashley R.
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Focus50: Core + Lower + Upper Body (center glutes & arm wrap)8:00am - 8:50am (50 min)Casey B.
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Foundation50: Build Your Basics9:30am - 10:20am (50 min)Morgan G.
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Full Body (center glutes & arm wrap)12:30pm - 1:20pm (50 min)Morgan G.
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Focus50: Core + Obliques + Upper Body (arm wrap)1:30pm - 2:20pm (50 min)Morgan G.
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Off-Peak Full Body (center glutes & arm wrap)4:30pm - 5:20pm (50 min)Margaux M.
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Starter50: Intro To [solidcore]5:30pm - 6:20pm (50 min)Margaux M.
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Full Body (center glutes & arm wrap)6:30pm - 7:20pm (50 min)Quincy B.
Saturday05/04
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Full Body (hamstrings & triceps)7:30am - 8:20am (50 min)Darryll P.7 of 15 open
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Full Body (hamstrings & triceps)8:30am - 9:20am (50 min)Darryll P.0 of 15 open
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Full Body - SLAUGHTERDAY (hamstrings & triceps)9:30am - 10:20am (50 min)KG S.0 of 15 open
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Full Body (hamstrings & triceps)10:30am - 11:20am (50 min)KG S.0 of 15 open
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Full Body - Meek Mill & Philly Friends (hamstrings & triceps)11:30am - 12:20pm (50 min)Ashley R.1 of 15 open
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Focus50: Core + Lower + Upper Body (hamstrings & triceps)12:30pm - 1:20pm (50 min)Ashley R.4 of 15 open
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Starter50: Intro To [solidcore]1:30pm - 2:20pm (50 min)Quincy B.7 of 15 open
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Full Body (hamstrings & triceps)2:30pm - 3:20pm (50 min)Quincy B.6 of 15 open
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