schedule fed hill

Instructors
Classes
Sunday05/12
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:30am - 9:20am (50 min)
    Mary B.
  • Full Body - Maryland Artists (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Mary B.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    10:30am - 11:20am (50 min)
    Morgan G.
  • Full Body (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Morgan G.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Morgan G.
  • Full Body (hamstrings & arm wrap)
    1:30pm - 2:20pm (50 min)
    Ricky L.
  • Full Body (hamstrings & arm wrap)
    2:30pm - 3:20pm (50 min)
    Ricky L.
Monday05/13
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Casey B.
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Casey B.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    KG S.
  • Off-Peak Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Morgan G.
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Morgan G.
  • Off-Peak Full Body - For the Girlz (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Morgan G.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Darryll P.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    6:30pm - 7:20pm (50 min)
    Darryll P.
  • Full Body - West Coast Best Coast (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Ricky L.
Tuesday05/14
  • Full Body - Best of Lil Wayne (outer glutes & back)
    5:00am - 5:50am (50 min)
    Jordan L.
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Darryll P.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Darryll P.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Morgan G.
  • Off-Peak Focus50: Core + Obliques + Lower Body (outer glutes)
    9:30am - 10:20am (50 min)
    Morgan G.
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Morgan G.
  • Off-Peak Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Margaux M.
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Mary B.
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Mary B.
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Ricky L.
Wednesday05/15
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Ashley R.
  • Full Body - Drake vs Everybody (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Ashley R.
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    KG S.
  • Off-Peak Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    KG S.
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Margaux M.
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Casey B.
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Sammy R.
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Sammy R.
Thursday05/16
  • Full Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Ricky L.
    6 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Ricky L.
    4 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    KG S.
    0 of 15 open
    Waitlist
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Morgan G.
    4 of 15 open
    Reserve
  • Off-Peak Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Morgan G.
    4 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Morgan G.
    5 of 15 open
    Reserve
  • Foundation50: Build Your Basics
    4:30pm - 5:20pm (50 min)
    Casey B.
    6 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Casey B.
    4 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Margaux M.
    6 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Margaux M.
    6 of 15 open
    Reserve
Friday05/17
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Ashley R.
    4 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Ashley R.
    0 of 15 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Casey B.
    3 of 15 open
    Reserve
  • Foundation50: Build Your Basics
    9:30am - 10:20am (50 min)
    Casey B.
    8 of 15 open
    Reserve
  • AAF Benefit - Full Body - AA Hip Hop #1 (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Morgan G.
    4 of 15 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    1:30pm - 2:20pm (50 min)
    Morgan G.
    5 of 15 open
    Reserve
  • Off-Peak Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Margaux M.
    6 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Margaux M.
    7 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Quincy B.
    1 of 15 open
    Reserve
Saturday05/18
  • Full Body (hamstrings & biceps)
    7:30am - 8:20am (50 min)
    Darryll P.
    5 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Darryll P.
    5 of 15 open
    Reserve
  • Full Body - SLAUGHTERDAY (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    KG S.
    0 of 15 open
    Waitlist
  • Full Body (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    KG S.
    6 of 15 open
    Reserve
  • Full Body - Marshmello Mood (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Ashley R.
    6 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Ashley R.
    4 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Ashley R.
    6 of 15 open
    Reserve
  • Full Body - Anderson Paak vs Kaytranada (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Ricky L.
    9 of 15 open
    Reserve