what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday12/04
  • Full Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Danielle D.
    3 of 12 open
  • Full Body (outer glutes & arm wrap) - Drake vs. Future
    8:00am - 8:50am (50 min)
    Danielle D.
    0 of 12 open
  • Full Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Sammy R.
    1 of 12 open
  • Full Body (outer glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Sammy R.
    0 of 12 open
  • Full Body (outer glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Erica S.
    0 of 12 open
  • Arms + Abs
    12:00pm - 12:50pm (50 min)
    Erica S.
    0 of 12 open
  • 30min Express - Core + Lower Body
    1:00pm - 1:30pm (30 min)
    Erica S.
    5 of 12 open
Monday12/05
  • $15 coach-in-training
    5:00am - 5:50am (50 min)
    Jordan L.
    3 of 7 open
  • Full Body (hamstrings & shoulders)
    6:00am - 6:50am (50 min)
    Morgan H.
    0 of 12 open
  • Full Body (hamstrings & shoulders)
    7:05am - 7:55am (50 min)
    Morgan H.
    0 of 12 open
  • Full Body (hamstrings & shoulders)
    8:10am - 9:00am (50 min)
    Erica S.
    5 of 12 open
  • Full Body (hamstrings & shoulders)
    9:15am - 10:05am (50 min)
    Erica S.
    3 of 12 open
  • Full Body (hamstrings & shoulders)
    12:00pm - 12:50pm (50 min)
    Erica S.
    5 of 12 open
  • Full Body (hamstrings & shoulders)
    4:15pm - 5:05pm (50 min)
    Brooke K.
    3 of 12 open
  • Full Body (hamstrings & shoulders)
    5:20pm - 6:10pm (50 min)
    Brooke K.
    0 of 12 open
  • Arms + Abs
    6:25pm - 7:15pm (50 min)
    Gabriella M.
    0 of 12 open
  • Full Body (hamstrings & shoulders)
    7:30pm - 8:20pm (50 min)
    Gabriella M.
    5 of 12 open
Tuesday12/06
  • $15 coach-in-training
    5:00am - 5:50am (50 min)
    Jordan L.
    0 of 7 open
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (center glutes & back) - Ludacris vs. Nelly
    7:05am - 7:55am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (center glutes & back)
    8:10am - 9:00am (50 min)
    Victoria S.
    4 of 12 open
  • Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Victoria S.
    5 of 12 open
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Victoria S.
    5 of 12 open
  • 30min Express - Core + Upper Body
    1:05pm - 1:35pm (30 min)
    Erica S.
    6 of 12 open
  • Full Body (center glutes & back)
    4:15pm - 5:05pm (50 min)
    Erica S.
    5 of 12 open
  • Full Body (center glutes & back)
    5:20pm - 6:10pm (50 min)
    Erica S.
    5 of 12 open
  • Full Body (center glutes & back)
    6:25pm - 7:15pm (50 min)
    Erika L.
    0 of 12 open
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Erika L.
    0 of 12 open
  • 30min Express - Core + Obliques
    8:35pm - 9:05pm (30 min)
    Erika L.
    5 of 12 open
Wednesday12/07
  • Off-Peak Full Body (inner thighs & triceps)
    5:00am - 5:50am (50 min)
    Gabriella M.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Gabriella M.
    0 of 12 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Morgan H.
    0 of 12 open
  • Full Body (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Morgan H.
    0 of 12 open
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Jaime S.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Jaime S.
    3 of 12 open
  • Full Body (inner thighs & triceps)
    4:15pm - 5:05pm (50 min)
    Brooke K.
    6 of 12 open
  • Arms + Abs
    5:20pm - 6:10pm (50 min)
    Brooke K.
    1 of 12 open
Thursday12/08
  • Off-Peak Full Body (outer glutes & biceps)
    5:00am - 5:50am (50 min)
    Darryll P.
    5 of 12 open
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (outer glutes & biceps)
    7:05am - 7:55am (50 min)
    Kim D.
    0 of 12 open
  • Arms + Abs
    8:10am - 9:00am (50 min)
    Danielle D.
    5 of 12 open
  • Full Body (outer glutes & biceps)
    9:15am - 10:05am (50 min)
    Danielle D.
    0 of 12 open
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Erica S.
    7 of 12 open
  • 30min Express - Core + Lower Body
    1:05pm - 1:55pm (50 min)
    Erica S.
    6 of 12 open
  • Full Body (outer glutes & biceps)
    4:15pm - 5:05pm (50 min)
    Danielle D.
    4 of 12 open
  • Full Body (outer glutes & biceps) - Hamilton
    5:20pm - 6:10pm (50 min)
    Danielle D.
    2 of 12 open
  • Full Body (outer glutes & biceps)
    6:25pm - 7:15pm (50 min)
    Erica S.
    2 of 12 open
Friday12/09
  • Off-Peak Full Body (center glutes & chest)
    5:00am - 5:50am (50 min)
    Darryll P.
    5 of 12 open
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Erika L.
    0 of 12 open
  • Full Body (center glutes & chest) - Akon & Friends
    7:05am - 7:55am (50 min)
    Erika L.
    0 of 12 open
  • Buns + Guns
    8:10am - 9:00am (50 min)
    Erica S.
    7 of 12 open
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Erica S.
    5 of 12 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Victoria S.
    5 of 12 open
  • Off-Peak Full Body (center glutes & chest)
    3:10pm - 4:00pm (50 min)
    Victoria S.
    6 of 12 open
  • Full Body (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Brooke K.
    5 of 12 open
  • Full Body (center glutes & chest)
    5:20pm - 6:10pm (50 min)
    Brooke K.
    5 of 12 open
Saturday12/10
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Morgan H.
    5 of 12 open
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Morgan H.
    5 of 12 open
  • Full Body (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (hamstrings & arm wrap)
    10:00am - 10:50am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (hamstrings & arm wrap)
    11:00am - 11:50am (50 min)
    Erika L.
    0 of 12 open