what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:00am - 8:50am (50 min)
    Erica S.
    4 of 12 open
  • Full Body (leg wrap & biceps)
    9:00am - 9:50am (50 min)
    Morgan H.
    0 of 12 open
  • Full Body (leg wrap & biceps)
    10:00am - 10:50am (50 min)
    Morgan H.
    1 of 12 open
  • Full Body (leg wrap & biceps)
    11:00am - 11:50am (50 min)
    Erica S.
    2 of 12 open
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Erica S.
    2 of 12 open
Monday11/28
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Morgan H.
    0 of 12 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Morgan H.
    0 of 12 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Erica S.
    7 of 12 open
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Erica S.
    4 of 12 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Erica S.
    5 of 12 open
  • Full Body (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Brooke K.
    2 of 12 open
  • Full Body (center glutes & chest)
    5:20pm - 6:10pm (50 min)
    Brooke K.
    0 of 12 open
  • Arms + Abs
    6:25pm - 7:15pm (50 min)
    Gabriella M.
    3 of 12 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Gabriella M.
    6 of 12 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    5:00am - 5:50am (50 min)
    Ashley R.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Victoria S.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Victoria S.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Victoria S.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    4:15pm - 5:05pm (50 min)
    Danielle D.
    4 of 12 open
  • Full Body (inner thighs & triceps)
    5:20pm - 6:10pm (50 min)
    Danielle D.
    0 of 12 open
  • Full Body (inner thighs & triceps)
    6:25pm - 7:15pm (50 min)
    Erika L.
    0 of 12 open
  • Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Erika L.
    1 of 12 open
Wednesday11/30
  • Off-Peak Full Body (center glutes & biceps)
    5:00am - 5:50am (50 min)
    Gabriella M.
    5 of 12 open
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Gabriella M.
    2 of 12 open
  • Full Body (center glutes & biceps)
    7:05am - 7:55am (50 min)
    Morgan H.
    0 of 12 open
  • Full Body (center glutes & biceps)
    8:10am - 9:00am (50 min)
    Morgan H.
    4 of 12 open
  • Full Body (center glutes & biceps)
    9:15am - 10:05am (50 min)
    Erica S.
    5 of 12 open
  • Off-Peak Full Body (center glutes & biceps)
    10:40am - 11:30am (50 min)
    Erica S.
    5 of 12 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Erica S.
    7 of 12 open
  • Full Body (center glutes & biceps)
    4:15pm - 5:05pm (50 min)
    Brooke K.
    6 of 12 open
  • Arms + Abs
    5:20pm - 6:10pm (50 min)
    Brooke K.
    0 of 12 open
  • Full Body (center glutes & biceps)
    6:25pm - 7:15pm (50 min)
    Ashley R.
    5 of 12 open
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Ashley R.
    7 of 12 open
Thursday12/01
  • Off-Peak Full Body (hamstrings & chest)
    5:00am - 5:50am (50 min)
    Darryll P.
    5 of 12 open
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (hamstrings & chest) - A Very Meggy 750
    7:05am - 7:55am (50 min)
    Kim D.
    0 of 12 open
  • Arms & Abs - Avicii
    8:10am - 9:00am (50 min)
    Danielle D.
    5 of 12 open
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Danielle D.
    7 of 12 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Erica S.
    9 of 12 open
  • 30min Express - Core + Lower Body
    1:05pm - 1:55pm (50 min)
    Erica S.
    9 of 12 open
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Danielle D.
    6 of 12 open
  • Full Body (hamstrings & chest)
    5:20pm - 6:10pm (50 min)
    Danielle D.
    5 of 12 open
  • Full Body (hamstrings & chest)
    6:25pm - 7:15pm (50 min)
    Erica S.
    7 of 12 open
  • $15 coach-in-training
    7:30pm - 8:20pm (50 min)
    Sydney O.
    2 of 3 open
  • $15 coach-in-training
    8:25pm - 9:15pm (50 min)
    Sydney O.
    3 of 3 open
Friday12/02
  • Off-Peak Full Body (leg wrap & triceps)
    5:00am - 5:50am (50 min)
    Darryll P.
    5 of 12 open
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Erika L.
    0 of 12 open
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Erika L.
    0 of 12 open
  • Buns + Guns
    8:10am - 9:00am (50 min)
    Erica S.
    5 of 12 open
  • Full Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Erica S.
    6 of 12 open
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Victoria S.
    6 of 12 open
  • Off-Peak Full Body (leg wrap & triceps)
    3:10pm - 4:00pm (50 min)
    Victoria S.
    8 of 12 open
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Brooke K.
    7 of 12 open
  • Full Body (leg wrap & triceps)
    5:20pm - 6:10pm (50 min)
    Brooke K.
    5 of 12 open
  • $15 coach-in-training
    6:25pm - 7:15pm (50 min)
    Sydney O.
    3 of 5 open
  • $15 coach-in-training
    7:30pm - 8:20pm (50 min)
    Sydney O.
    3 of 5 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Gabriella M.
    7 of 12 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Gabriella M.
    6 of 12 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Kim D.
    0 of 12 open
  • Full Body (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Erika L.
    5 of 12 open
  • $15 coach-in-training
    2:00pm - 2:50pm (50 min)
    Jordan L.
    3 of 5 open
  • $15 coach-in-training
    3:00pm - 3:50pm (50 min)
    Jordan L.
    3 of 5 open