Studios
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Sunday04/28
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Full Body (hamstrings & triceps)6:30am - 7:20am (50 min)Maria P.
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Focus50: Core + Obliques + Upper Body (triceps)7:30am - 8:20am (50 min)Liana R.
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Full Body (hamstrings & triceps)8:30am - 9:20am (50 min)Nakita M.
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Full Body (hamstrings & triceps)9:30am - 10:20am (50 min)Kimberly R.
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Starter50: Intro To [solidcore]10:30am - 11:20am (50 min)Kimberly R.
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Full Body (hamstrings & triceps)11:30am - 12:20pm (50 min)Katherine A.
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Focus50: Core + Lower + Upper Body (hamstrings & triceps)12:30pm - 1:20pm (50 min)Katherine A.
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Full Body (hamstrings & triceps)1:30pm - 2:20pm (50 min)Nakita M.
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Full Body - Afrobeats + Reggaeton (hamstrings & triceps)2:30pm - 3:20pm (50 min)Nakita M.
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coach-in-training3:30pm - 4:20pm (50 min)Aubrey F.
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coach-in-training4:30pm - 5:20pm (50 min)Aubrey F.
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Full Body - [solidcore] x Grassroots Health (hamstrings & triceps)5:30pm - 6:20pm (50 min)Alex R.
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Full Body (hamstrings & triceps)6:30pm - 7:20pm (50 min)Alex R.
Monday04/29
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Full Body (center glutes & chest)6:00am - 6:50am (50 min)Maria P.
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Full Body (center glutes & chest)7:05am - 7:55am (50 min)Maria P.
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Full Body (center glutes & chest)8:10am - 9:00am (50 min)Maria P.
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Full Body (center glutes & chest)9:15am - 10:05am (50 min)Kimberly R.
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Foundation50: Build Your Basics10:20am - 11:10am (50 min)Kimberly R.
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Full Body (center glutes & chest)11:25am - 12:15pm (50 min)Erica S.
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Focus50: Core + Lower + Upper Body (center glutes & chest)12:30pm - 1:20pm (50 min)Erica S.
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Full Body (center glutes & chest)1:30pm - 2:20pm (50 min)Alex R.
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Starter50: Intro To [solidcore]2:30pm - 3:20pm (50 min)Alex R.
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Full Body (center glutes & chest)3:30pm - 4:20pm (50 min)Alex R.
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Full Body (center glutes & chest)4:30pm - 5:20pm (50 min)Alex R.
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Full Body (center glutes & chest)5:30pm - 6:20pm (50 min)Nataliya H.
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Focus50: Core + Obliques + Upper Body (chest)6:30pm - 7:20pm (50 min)Nataliya H.
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Full Body (center glutes & chest)7:30pm - 8:20pm (50 min)Nakita M.
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Full Body (center glutes & chest)8:30pm - 9:20pm (50 min)Nakita M.
Tuesday04/30
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coach-in-training5:00am - 5:50am (50 min)Rebecca R.
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Focus50: Core + Lower + Upper Body (leg wrap & shoulders)6:00am - 6:50am (50 min)Ryan S.
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Full Body (leg wrap & shoulders)7:05am - 7:55am (50 min)Ryan S.
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Full Body - Songs That Turn 10 This Year (leg wrap & shoulders)8:10am - 9:00am (50 min)Erica S.
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Full Body (leg wrap & shoulders)9:15am - 10:05am (50 min)Katherine A.
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Full Body (leg wrap & shoulders)10:20am - 11:10am (50 min)Katherine A.
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Focus50: Core + Obliques + Upper Body (shoulders)11:25am - 12:15pm (50 min)Zimuzo O.
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Full Body (leg wrap & shoulders)12:30pm - 1:20pm (50 min)Margaret C.
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Full Body (leg wrap & shoulders)1:30pm - 2:20pm (50 min)Margaret C.
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Full Body (leg wrap & shoulders)2:30pm - 3:20pm (50 min)Alex R.
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Full Body (leg wrap & shoulders)3:30pm - 4:20pm (50 min)Alex R.
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Full Body (leg wrap & shoulders)4:30pm - 5:20pm (50 min)Alex R.
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Full Body (leg wrap & shoulders)5:30pm - 6:20pm (50 min)Nataliya H.
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Starter50: Intro To [solidcore]6:30pm - 7:20pm (50 min)Nataliya H.
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Full Body (leg wrap & shoulders)7:30pm - 8:20pm (50 min)Nakita M.
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Full Body (leg wrap & shoulders)8:30pm - 9:20pm (50 min)Nakita M.
Wednesday05/01
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Full Body (inner thighs & biceps)5:00am - 5:50am (50 min)Alex R.
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Focus50: Core + Obliques + Upper Body (biceps)6:00am - 6:50am (50 min)Ryan S.
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Full Body (inner thighs & biceps)7:05am - 7:55am (50 min)Ryan S.
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Full Body (inner thighs & biceps)8:10am - 9:00am (50 min)Lily R.
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)9:15am - 10:05am (50 min)Lily R.
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Full Body (inner thighs & biceps)10:20am - 11:10am (50 min)Lily R.
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Full Body (inner thighs & biceps)11:25am - 12:15pm (50 min)Liana R.
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Full Body (inner thighs & biceps)12:30pm - 1:20pm (50 min)Liana R.
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Starter50: Intro To [solidcore]1:30pm - 2:20pm (50 min)Alex R.
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Off-Peak Full Body (inner thighs & biceps)2:30pm - 3:20pm (50 min)Alex R.
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Full Body (inner thighs & biceps)3:30pm - 4:20pm (50 min)Kimberly R.
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Full Body (inner thighs & biceps)4:30pm - 5:20pm (50 min)Kimberly R.
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Foundation50: Build Your Basics5:30pm - 6:20pm (50 min)Kimberly R.
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Focus50: Core + Obliques + Lower Body (inner thighs)6:30pm - 7:20pm (50 min)Katherine A.
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Full Body (inner thighs & biceps)7:30pm - 8:20pm (50 min)Abby M.
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AAPI Celebration - Full Body - Far East Movement + Steve Aoki (inner thighs & biceps)8:30pm - 9:20pm (50 min)Abby M.
Thursday05/02
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coach-in-training5:00am - 5:50am (50 min)Aubrey F.
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Focus50: Core + Lower + Upper Body (outer glutes & back)6:00am - 6:50am (50 min)Maria P.
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Full Body (outer glutes & back)7:05am - 7:55am (50 min)Maria P.
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Full Body (outer glutes & back)8:10am - 9:00am (50 min)Maria P.
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Focus50: Core + Obliques + Upper Body (back)9:15am - 10:05am (50 min)Erica S.
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Full Body (outer glutes & back)10:20am - 11:10am (50 min)Erica S.
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coach-in-training11:25am - 12:15pm (50 min)Tiffany T.
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coach-in-training12:30pm - 1:20pm (50 min)Tiffany T.
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Full Body (outer glutes & back)1:30pm - 2:20pm (50 min)Erica S.
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Off-Peak Full Body - EDM (outer glutes & back)2:30pm - 3:20pm (50 min)Jillian C.
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Full Body (outer glutes & back)3:30pm - 4:20pm (50 min)Jillian C.
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Full Body (outer glutes & back)4:30pm - 5:20pm (50 min)Ryan S.0 of 15 open
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Full Body (outer glutes & back)5:30pm - 6:20pm (50 min)Ryan S.0 of 15 open
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Focus50: Core + Obliques + Upper Body (back)6:30pm - 7:20pm (50 min)Katherine A.3 of 15 open
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Full Body (outer glutes & back)7:30pm - 8:20pm (50 min)Katherine A.1 of 15 open
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Full Body (outer glutes & back)8:30pm - 9:20pm (50 min)Jillian C.5 of 15 open
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coach-in-training9:30pm - 10:20pm (50 min)Victoria Z.5 of 6 open
Friday05/03
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Full Body (center glutes & arm wrap)6:00am - 6:50am (50 min)Lily R.0 of 15 open
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Full Body (center glutes & arm wrap)7:05am - 7:55am (50 min)Lily R.0 of 15 open
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Full Body (center glutes & arm wrap)8:10am - 9:00am (50 min)Lily R.0 of 15 open
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Full Body (center glutes & arm wrap)9:15am - 10:05am (50 min)Kimberly R.0 of 15 open
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Foundation50: Build Your Basics10:20am - 11:10am (50 min)Kimberly R.0 of 15 open
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Full Body (center glutes & arm wrap)11:25am - 12:15pm (50 min)Katherine A.0 of 15 open
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Full Body (center glutes & arm wrap)12:30pm - 1:20pm (50 min)Katherine A.1 of 15 open
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Full Body (center glutes & arm wrap)1:30pm - 2:20pm (50 min)Erica S.5 of 15 open
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Off-Peak Full Body (center glutes & arm wrap)2:30pm - 3:20pm (50 min)Erica S.6 of 15 open
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Starter50: Intro To [solidcore]3:30pm - 4:20pm (50 min)Erica S.6 of 15 open
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coach-in-training4:30pm - 5:20pm (50 min)Victoria Z.1 of 6 open
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coach-in-training5:30pm - 6:20pm (50 min)Victoria Z.0 of 6 open
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Full Body (center glutes & arm wrap)6:30pm - 7:20pm (50 min)Zimuzo O.1 of 15 open
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Full Body (center glutes & arm wrap)7:30pm - 8:20pm (50 min)Zimuzo O.6 of 15 open
Saturday05/04
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Advanced Supersolid 65min - Pop Divas + Boy Bands6:15am - 7:20am (65 min)Michelle R.0 of 15 open
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Full Body (hamstrings & triceps)7:30am - 8:20am (50 min)Katherine A.0 of 15 open
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Full Body (hamstrings & triceps)8:30am - 9:20am (50 min)Katherine A.0 of 15 open
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Full Body - Battle of the DJs (hamstrings & triceps)9:30am - 10:20am (50 min)Nataliya H.0 of 15 open
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Focus50: Core + Lower + Upper Body (hamstrings & triceps)10:30am - 11:20am (50 min)Nataliya H.0 of 15 open
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Full Body (hamstrings & triceps)11:30am - 12:20pm (50 min)Jillian C.4 of 15 open
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Full Body (hamstrings & triceps)12:30pm - 1:20pm (50 min)Erica S.7 of 15 open
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Full Body (hamstrings & triceps)1:30pm - 2:20pm (50 min)Michelle R.7 of 15 open
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Starter50: Intro To [solidcore]2:30pm - 3:20pm (50 min)Michelle R.6 of 15 open
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Full Body - Whitney + Bobby (hamstrings & triceps)3:30pm - 4:20pm (50 min)Kayla L.8 of 15 open
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Full Body (hamstrings & triceps)4:30pm - 5:20pm (50 min)Jillian C.10 of 15 open
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coach-in-training5:30pm - 6:20pm (50 min)Rebecca R.5 of 8 open
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coach-in-training6:30pm - 7:20pm (50 min)Victoria Z.4 of 6 open
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