Studios
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Sunday06/16
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Full Body (center glutes & arm wrap)6:00am - 6:50am (50 min)Charlotte L.
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Full Body (center glutes & arm wrap)7:00am - 7:50am (50 min)Charlotte L.
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Full Body (center glutes & arm wrap)8:00am - 8:50am (50 min)Megan B.
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Full Body (center glutes & arm wrap)9:00am - 9:50am (50 min)Megan B.
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Focus50: Core + Lower + Upper Body (center glutes & arm wrap)10:00am - 10:50am (50 min)Lexy A.
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Full Body (center glutes & arm wrap)11:00am - 11:50am (50 min)Lexy A.
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Full Body (center glutes & arm wrap)12:00pm - 12:50pm (50 min)Zoe S.
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Full Body (center glutes & arm wrap)1:00pm - 1:50pm (50 min)Zoe S.0 of 16 open
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Full Body (center glutes & arm wrap)2:00pm - 2:50pm (50 min)Megan B.6 of 16 open
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Starter50: Intro To [solidcore]3:00pm - 3:50pm (50 min)Megan B.4 of 15 open
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Full Body (center glutes & arm wrap)4:00pm - 4:50pm (50 min)Pamela C.3 of 16 open
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Full Body (center glutes & arm wrap)5:00pm - 5:50pm (50 min)Pamela C.2 of 16 open
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Full Body (center glutes & arm wrap)6:00pm - 6:50pm (50 min)Maggie M.1 of 16 open
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Full Body (center glutes & arm wrap)7:00pm - 7:50pm (50 min)Maggie M.12 of 16 open
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Full Body (center glutes & arm wrap)8:00pm - 8:50pm (50 min)Maggie M.11 of 16 open
Monday06/17
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Full Body (hamstrings & back)5:30am - 6:20am (50 min)Melissa P.0 of 16 open
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Focus50: Core + Lower + Upper Body (hamstrings & back)6:30am - 7:20am (50 min)Melissa P.0 of 16 open
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Full Body (hamstrings & back)7:30am - 8:20am (50 min)Jamie H.0 of 16 open
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Full Body (hamstrings & back)8:30am - 9:20am (50 min)Jailen W.3 of 16 open
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Full Body (hamstrings & back)9:30am - 10:20am (50 min)Jailen W.3 of 16 open
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Full Body (hamstrings & back)10:30am - 11:20am (50 min)Jailen W.7 of 16 open
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Full Body (hamstrings & back)11:30am - 12:20pm (50 min)Ashlee W.4 of 16 open
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Full Body (hamstrings & back)12:30pm - 1:20pm (50 min)Ashlee W.6 of 16 open
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30min Express: Core + Upper Body (back)1:30pm - 2:00pm (30 min)Ashlee W.7 of 16 open
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Full Body (hamstrings & back)2:30pm - 3:20pm (50 min)Nyra C.7 of 16 open
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Focus50: Core + Lower + Upper Body (hamstrings & back)3:30pm - 4:20pm (50 min)Nyra C.6 of 16 open
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Full Body - Pam + Nyra Team Teach (hamstrings & back)4:30pm - 5:20pm (50 min)Pamela C.5 of 16 open
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Full Body (hamstrings & back)5:30pm - 6:20pm (50 min)Pamela C.1 of 16 open
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Full Body (hamstrings & back)6:30pm - 7:20pm (50 min)Megan B.0 of 16 open
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Full Body (hamstrings & back)7:30pm - 8:20pm (50 min)Megan B.0 of 16 open
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Full Body (hamstrings & back)8:30pm - 9:20pm (50 min)Anthony R.4 of 16 open
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Full Body (hamstrings & back)9:30pm - 10:20pm (50 min)Anthony R.10 of 16 open
Tuesday06/18
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Full Body (outer glutes & chest)5:30am - 6:20am (50 min)Lindsey A.0 of 16 open
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Focus50: Core + Obliques + Lower Body (outer glutes)6:30am - 7:20am (50 min)Lindsey A.0 of 16 open
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Full Body (outer glutes & chest)7:30am - 8:20am (50 min)Sophia P.0 of 16 open
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Focus50: Core + Lower + Upper Body (outer glutes & chest)8:30am - 9:20am (50 min)Sophia P.3 of 16 open
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Full Body (outer glutes & chest)9:30am - 10:20am (50 min)Nyra C.5 of 16 open
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Full Body (outer glutes & chest)10:30am - 11:20am (50 min)Nyra C.4 of 16 open
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30min Express : Core + Lower Body (outer glutes)11:30am - 12:00pm (30 min)Ashlee W.6 of 16 open
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Full Body (outer glutes & chest)12:30pm - 1:20pm (50 min)Ashlee W.6 of 16 open
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Full Body (outer glutes & chest)1:30pm - 2:20pm (50 min)Ashlee W.7 of 16 open
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Foundation50: Build Your Basics2:30pm - 3:20pm (50 min)Sophia P.6 of 16 open
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Full Body (outer glutes & chest)3:30pm - 4:20pm (50 min)Megan B.7 of 16 open
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Full Body (outer glutes & chest)4:30pm - 5:20pm (50 min)Nyra C.5 of 16 open
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Full Body (outer glutes & chest)5:30pm - 6:20pm (50 min)Lexy A.0 of 16 open
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Focus50: Core + Obliques + Upper Body (chest)6:30pm - 7:20pm (50 min)Lexy A.1 of 16 open
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Full Body (outer glutes & chest)7:30pm - 8:20pm (50 min)Pamela C.1 of 16 open
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Full Body (outer glutes & chest)8:30pm - 9:20pm (50 min)Pamela C.7 of 16 open
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Full Body (outer glutes & chest)9:30pm - 10:20pm (50 min)Pamela C.11 of 16 open
Wednesday06/19
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Full Body (inner thighs & triceps)5:30am - 6:20am (50 min)Sophia P.0 of 16 open
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Full Body (inner thighs & triceps)6:30am - 7:20am (50 min)Sophia P.0 of 16 open
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Full Body (inner thighs & triceps)7:30am - 8:20am (50 min)Jamie H.0 of 16 open
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Full Body (inner thighs & triceps)8:30am - 9:20am (50 min)Ashlee W.0 of 16 open
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Focus50: Core + Obliques + Upper Body (triceps)9:30am - 10:20am (50 min)Ashlee W.0 of 16 open
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Full Body (inner thighs & triceps)10:30am - 11:20am (50 min)Ashlee W.0 of 16 open
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Full Body - 90s Ladies (inner thighs & triceps)11:30am - 12:20pm (50 min)Sophia P.1 of 16 open
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30min Express: Core + Obliques12:30pm - 1:00pm (30 min)Sophia P.6 of 16 open
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Full Body (inner thighs & triceps)1:30pm - 2:20pm (50 min)Megan B.6 of 16 open
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Full Body (inner thighs & triceps)2:30pm - 3:20pm (50 min)Megan B.5 of 16 open
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Full Body (inner thighs & triceps)3:30pm - 4:20pm (50 min)Sophia P.6 of 16 open
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Full Body (inner thighs & triceps)4:30pm - 5:20pm (50 min)Sophia P.7 of 16 open
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Focus50: Core + Obliques + Lower Body (inner thighs)5:30pm - 6:20pm (50 min)Melissa P.5 of 16 open
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Full Body - OG Beyonce (inner thighs & triceps)6:30pm - 7:20pm (50 min)Melissa P.0 of 16 open
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Full Body (inner thighs & triceps)7:30pm - 8:20pm (50 min)Anthony R.3 of 16 open
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Full Body (inner thighs & triceps)8:30pm - 9:20pm (50 min)Anthony R.7 of 16 open
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Starter50: Intro To [solidcore]9:30pm - 10:20pm (50 min)Anthony R.7 of 15 open
Thursday06/20
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Focus50: Core + Obliques + Lower Body (center glutes)5:30am - 6:20am (50 min)Melissa P.0 of 16 open
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Full Body (center glutes & shoulders)6:30am - 7:20am (50 min)Melissa P.0 of 16 open
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Full Body (center glutes & shoulders)7:30am - 8:20am (50 min)Charlotte L.0 of 16 open
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Full Body (center glutes & shoulders)8:30am - 9:20am (50 min)Charlotte L.7 of 16 open
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Full Body (center glutes & shoulders)9:30am - 10:20am (50 min)Nyra C.3 of 16 open
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Full Body (center glutes & shoulders)10:30am - 11:20am (50 min)Nyra C.6 of 16 open
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Full Body (center glutes & shoulders)11:30am - 12:20pm (50 min)Sophia P.6 of 16 open
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Focus50: Core + Lower + Upper Body (center glutes & shoulders)12:30pm - 1:20pm (50 min)Sophia P.7 of 16 open
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30min Express : Core + Lower Body (center glutes)1:30pm - 2:00pm (30 min)Sophia P.12 of 16 open
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Full Body (center glutes & shoulders)4:30pm - 5:20pm (50 min)Megan B.7 of 16 open
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Full Body (center glutes & shoulders)5:30pm - 6:20pm (50 min)Megan B.1 of 16 open
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Full Body (center glutes & shoulders)6:30pm - 7:20pm (50 min)Megan B.0 of 16 open
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Full Body (center glutes & shoulders)7:30pm - 8:20pm (50 min)Sophia P.5 of 16 open
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Full Body (center glutes & shoulders)8:30pm - 9:20pm (50 min)Sophia P.8 of 16 open
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Full Body (center glutes & shoulders)9:30pm - 10:20pm (50 min)Tee M.12 of 16 open
Friday06/21
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Full Body (hamstrings & chest)5:30am - 6:20am (50 min)Caroline R.1 of 16 open
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Full Body - 70s Roller Rink (hamstrings & chest)6:30am - 7:20am (50 min)Caroline R.0 of 16 open
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Full Body (hamstrings & chest)7:30am - 8:20am (50 min)Jamie H.0 of 16 open
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Full Body (hamstrings & chest)8:30am - 9:20am (50 min)Jamie H.0 of 16 open
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Full Body (hamstrings & chest)9:30am - 10:20am (50 min)Nyra C.6 of 16 open
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Focus50: Core + Obliques + Lower Body (hamstrings)10:30am - 11:20am (50 min)Nyra C.7 of 16 open
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Full Body (hamstrings & chest)11:30am - 12:20pm (50 min)Megan B.8 of 16 open
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Full Body (hamstrings & chest)12:30pm - 1:20pm (50 min)Megan B.9 of 16 open
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Full Body (hamstrings & chest)1:30pm - 2:20pm (50 min)Megan B.7 of 16 open
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Starter50: Intro To [solidcore]2:30pm - 3:20pm (50 min)Nyra C.7 of 15 open
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Full Body (hamstrings & chest)3:30pm - 4:20pm (50 min)Kiah R.8 of 15 open
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Full Body (hamstrings & chest)4:30pm - 5:20pm (50 min)Kiah R.8 of 16 open
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Full Body (hamstrings & chest)5:30pm - 6:20pm (50 min)Kiah R.5 of 16 open
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Full Body (hamstrings & chest)6:30pm - 7:20pm (50 min)Jailen W.5 of 16 open
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Full Body (hamstrings & chest)7:30pm - 8:20pm (50 min)Jailen W.9 of 16 open
Saturday06/22
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Full Body (leg wrap & arm wrap)6:00am - 6:50am (50 min)Nyra C.9 of 16 open
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Full Body (leg wrap & arm wrap)7:00am - 7:50am (50 min)Nyra C.4 of 16 open
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Focus50: Core + Obliques + Upper Body (arm wrap)8:00am - 8:50am (50 min)Melissa P.6 of 16 open
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Athlete Ally - Full Body - Melissa + Nyra (leg wrap & arm wrap)9:00am - 9:50am (50 min)Melissa P.0 of 16 open
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Full Body (leg wrap & arm wrap)10:00am - 10:50am (50 min)Melissa P.0 of 16 open
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Full Body (leg wrap & arm wrap)11:00am - 11:50am (50 min)Laura F.2 of 16 open
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Full Body (leg wrap & arm wrap)12:00pm - 12:50pm (50 min)Laura F.10 of 16 open
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Full Body (leg wrap & arm wrap)1:00pm - 1:50pm (50 min)Kiah R.9 of 16 open
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Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)2:00pm - 2:50pm (50 min)Zoe S.10 of 16 open
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Full Body (leg wrap & arm wrap)3:00pm - 3:50pm (50 min)Zoe S.12 of 16 open
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Full Body (leg wrap & arm wrap)4:00pm - 4:50pm (50 min)Caroline R.13 of 16 open
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Full Body (leg wrap & arm wrap)5:00pm - 5:50pm (50 min)Caroline R.11 of 16 open
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Starter50: Intro To [solidcore]6:00pm - 6:50pm (50 min)Caroline R.10 of 15 open
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