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Sunday05/05
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Full Body (center glutes & biceps)7:00am - 7:50am (50 min)Katie S.
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Full Body (center glutes & biceps)8:00am - 8:50am (50 min)Katie S.
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Focus50: Core + Obliques + Lower Body (center glutes)9:00am - 9:50am (50 min)Hannah G.
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Full Body (center glutes & biceps)10:00am - 10:50am (50 min)Hannah G.0 of 17 open
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Full Body (center glutes & biceps)11:00am - 11:50am (50 min)Hannah S.0 of 17 open
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Full Body (center glutes & biceps)12:00pm - 12:50pm (50 min)Hannah S.4 of 17 open
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Full Body (center glutes & biceps)1:00pm - 1:50pm (50 min)Natalie L.1 of 17 open
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Full Body (center glutes & biceps)2:00pm - 2:50pm (50 min)Natalie L.0 of 17 open
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Full Body (center glutes & biceps)3:00pm - 3:50pm (50 min)Natalie L.0 of 17 open
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Full Body - Swiftie Sunday! (center glutes & biceps)4:00pm - 4:50pm (50 min)Morgan D.0 of 17 open
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Full Body (center glutes & biceps)5:00pm - 5:50pm (50 min)Morgan D.0 of 17 open
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Full Body (center glutes & biceps)6:00pm - 6:50pm (50 min)Morgan D.1 of 17 open
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Full Body (center glutes & biceps)7:00pm - 7:50pm (50 min)Morgan D.8 of 17 open
Monday05/06
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Full Body (leg wrap & back)6:10am - 7:00am (50 min)Hannah S.0 of 17 open
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Full Body (leg wrap & back)7:10am - 8:00am (50 min)Hannah S.0 of 17 open
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Full Body (leg wrap & back)8:10am - 9:00am (50 min)Natalie L.0 of 17 open
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Full Body (leg wrap & back)9:10am - 10:00am (50 min)Natalie L.6 of 17 open
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Full Body (leg wrap & back)10:10am - 11:00am (50 min)Connor M.6 of 17 open
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Off-Peak Full Body (leg wrap & back)11:10am - 12:00pm (50 min)Connor M.10 of 17 open
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Full Body (leg wrap & back)12:15pm - 1:05pm (50 min)Sydney L.9 of 17 open
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Off-Peak Full Body (leg wrap & back)1:15pm - 2:05pm (50 min)Sydney L.11 of 17 open
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Off-Peak Full Body - Coach Angie's 1 year at GC PARTY! (leg wrap & back)3:15pm - 4:05pm (50 min)Angela J.6 of 17 open
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Full Body (leg wrap & back)4:15pm - 5:05pm (50 min)Angela J.7 of 17 open
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Full Body (leg wrap & back)5:15pm - 6:05pm (50 min)Hannah G.0 of 17 open
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Full Body (leg wrap & back)6:15pm - 7:05pm (50 min)Hannah G.0 of 17 open
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Full Body (leg wrap & back)7:15pm - 8:05pm (50 min)James D.0 of 17 open
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Full Body (leg wrap & back)8:15pm - 9:05pm (50 min)James D.6 of 17 open
Tuesday05/07
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Off-Peak Full Body (hamstrings & chest)5:10am - 6:00am (50 min)Riley W.4 of 17 open
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Full Body (hamstrings & chest)6:10am - 7:00am (50 min)Riley W.0 of 17 open
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Full Body (hamstrings & chest)7:10am - 8:00am (50 min)Riley W.0 of 17 open
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Full Body (hamstrings & chest)8:10am - 9:00am (50 min)Hannah G.0 of 17 open
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Full Body (hamstrings & chest)9:10am - 10:00am (50 min)Hannah G.2 of 17 open
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Full Body (hamstrings & chest)10:10am - 11:00am (50 min)Natalie L.12 of 17 open
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Off-Peak Full Body (hamstrings & chest)11:10am - 12:00pm (50 min)Natalie L.12 of 17 open
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Focus50: Core + Obliques + Lower Body (hamstrings)12:15pm - 1:05pm (50 min)Natalie L.9 of 17 open
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Off-Peak Full Body (hamstrings & chest)1:15pm - 2:05pm (50 min)Nicole K.13 of 17 open
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Off-Peak Full Body (hamstrings & chest)2:15pm - 3:05pm (50 min)Nicole K.14 of 17 open
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Off-Peak Full Body (hamstrings & chest)3:15pm - 4:05pm (50 min)Claire P.10 of 17 open
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Full Body (hamstrings & chest)4:15pm - 5:05pm (50 min)Claire P.8 of 17 open
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Full Body (hamstrings & chest)5:15pm - 6:05pm (50 min)Morgan D.0 of 17 open
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Full Body (hamstrings & chest)6:15pm - 7:05pm (50 min)Morgan D.0 of 17 open
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Full Body (hamstrings & chest)7:15pm - 8:05pm (50 min)Ye-Jin S.0 of 17 open
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Focus50: Core + Lower + Upper Body (hamstrings & chest)8:15pm - 9:05pm (50 min)Ye-Jin S.8 of 17 open
Wednesday05/08
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Off-Peak Full Body (center glutes & shoulders)5:10am - 6:00am (50 min)Katie S.12 of 17 open
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Full Body (center glutes & shoulders)6:10am - 7:00am (50 min)Katie S.0 of 17 open
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Advanced Full Body (center glutes & shoulders)7:10am - 8:00am (50 min)Teresa M.0 of 17 open
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Full Body - Pop Girl Spring - Dua Lipa (center glutes & shoulders)8:10am - 9:00am (50 min)Teresa M.0 of 17 open
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Full Body (center glutes & shoulders)9:10am - 10:00am (50 min)Natalie L.7 of 17 open
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Focus50: Core + Lower + Upper Body (center glutes & shoulders)10:10am - 11:00am (50 min)Natalie L.11 of 17 open
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Off-Peak Full Body (center glutes & shoulders)11:10am - 12:00pm (50 min)Dory L.11 of 17 open
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Full Body (center glutes & shoulders)12:15pm - 1:05pm (50 min)Dory L.10 of 17 open
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Off-Peak Full Body (center glutes & shoulders)1:15pm - 2:05pm (50 min)Hannah G.11 of 17 open
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Off-Peak Full Body (center glutes & shoulders)2:15pm - 3:05pm (50 min)Hannah G.13 of 17 open
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Off-Peak Full Body (center glutes & shoulders)3:15pm - 4:05pm (50 min)Haley K.13 of 17 open
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Full Body (center glutes & shoulders)4:15pm - 5:05pm (50 min)Haley K.6 of 17 open
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Full Body (center glutes & shoulders)5:15pm - 6:05pm (50 min)James D.0 of 17 open
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Full Body (center glutes & shoulders)6:15pm - 7:05pm (50 min)James D.0 of 17 open
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Full Body (center glutes & shoulders)7:15pm - 8:05pm (50 min)Anna B.0 of 17 open
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Full Body - Wayback Wednesday (center glutes & shoulders)8:15pm - 9:05pm (50 min)Anna B.6 of 17 open
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30min Express: Core + Obliques9:15pm - 9:45pm (30 min)Anna B.11 of 17 open
Thursday05/09
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Off-Peak Full Body (inner thighs & triceps)5:10am - 6:00am (50 min)Connor M.8 of 17 open
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Full Body (inner thighs & triceps)6:10am - 7:00am (50 min)Connor M.0 of 17 open
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Full Body (inner thighs & triceps)7:10am - 8:00am (50 min)Remy S.0 of 17 open
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Focus50: Core + Obliques + Upper Body (triceps)8:10am - 9:00am (50 min)Remy S.0 of 17 open
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Full Body (inner thighs & triceps)9:10am - 10:00am (50 min)Katherine A.6 of 17 open
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Full Body (inner thighs & triceps)10:10am - 11:00am (50 min)Angela J.11 of 17 open
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Off-Peak Full Body - Kendrick vs J. Cole (inner thighs & triceps)11:10am - 12:00pm (50 min)Angela J.7 of 17 open
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Full Body (inner thighs & triceps)12:15pm - 1:05pm (50 min)Les F.12 of 17 open
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Off-Peak Full Body (inner thighs & triceps)1:15pm - 2:05pm (50 min)Les F.14 of 17 open
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Off-Peak Starter50: Intro To [solidcore]2:15pm - 3:05pm (50 min)Les F.9 of 17 open
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Off-Peak Full Body (inner thighs & triceps)3:15pm - 4:05pm (50 min)Haley K.10 of 17 open
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Full Body (inner thighs & triceps)4:15pm - 5:05pm (50 min)Haley K.8 of 17 open
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Full Body (inner thighs & triceps)5:15pm - 6:05pm (50 min)Ye-Jin S.6 of 17 open
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Full Body (inner thighs & triceps)6:15pm - 7:05pm (50 min)Ye-Jin S.0 of 17 open
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Full Body (inner thighs & triceps)7:15pm - 8:05pm (50 min)Hannah S.6 of 17 open
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Full Body (inner thighs & triceps)8:15pm - 9:05pm (50 min)Hannah S.9 of 17 open
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30min Express: Core + Obliques9:15pm - 9:45pm (30 min)Hannah S.14 of 17 open
Friday05/10
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Focus50: Core + Lower + Upper Body (outer glutes & biceps)6:10am - 7:00am (50 min)Riley W.0 of 17 open
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Full Body (outer glutes & biceps)7:10am - 8:00am (50 min)Riley W.0 of 17 open
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Full Body (outer glutes & biceps)8:10am - 9:00am (50 min)Morgan D.0 of 17 open
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Full Body (outer glutes & biceps)9:10am - 10:00am (50 min)Morgan D.6 of 17 open
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Full Body (outer glutes & biceps)10:10am - 11:00am (50 min)Hannah G.10 of 17 open
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Full Body - Drake VS. Bad Bunny (outer glutes & biceps)11:10am - 12:00pm (50 min)Hannah G.7 of 17 open
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Full Body (outer glutes & biceps)12:15pm - 1:05pm (50 min)Angela J.12 of 17 open
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Off-Peak Full Body - Flashback Friday! (outer glutes & biceps)1:15pm - 2:05pm (50 min)Angela J.13 of 17 open
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Off-Peak Full Body (outer glutes & biceps)2:15pm - 3:05pm (50 min)Hannah G.11 of 17 open
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Full Body (outer glutes & biceps)3:15pm - 4:05pm (50 min)Connor M.9 of 17 open
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Full Body (outer glutes & biceps)4:15pm - 5:05pm (50 min)Connor M.9 of 17 open
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Focus50: Core + Obliques + Lower Body (outer glutes)5:15pm - 6:05pm (50 min)Connor M.4 of 17 open
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Full Body (outer glutes & biceps)6:15pm - 7:05pm (50 min)Megha D.6 of 17 open
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Full Body (outer glutes & biceps)7:15pm - 8:05pm (50 min)Dory L.9 of 17 open
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Off-Peak Full Body- Friday Night Rave (outer glutes & biceps)8:15pm - 9:05pm (50 min)Dory L.14 of 17 open
Saturday05/11
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Full Body (center glutes & back)7:00am - 7:50am (50 min)Angie M.11 of 17 open
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Full Body (center glutes & back)8:00am - 8:50am (50 min)Angie M.7 of 17 open
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Full Body (center glutes & back)9:00am - 9:50am (50 min)Morgan D.3 of 17 open
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Focus50: Core + Obliques + Upper Body (back)10:00am - 10:50am (50 min)Morgan D.0 of 17 open
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Full Body (center glutes & back)11:00am - 11:50am (50 min)Ye-Jin S.0 of 17 open
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Full Body (center glutes & back)12:00pm - 12:50pm (50 min)Ye-Jin S.8 of 17 open
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Full Body (center glutes & back)1:00pm - 1:50pm (50 min)James D.7 of 17 open
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Full Body (center glutes & back)2:00pm - 2:50pm (50 min)James D.13 of 17 open
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Full Body (center glutes & back)3:00pm - 3:50pm (50 min)Haley K.11 of 17 open
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Focus50: Core + Lower + Upper Body (center glutes & back)4:00pm - 4:50pm (50 min)Haley K.11 of 17 open
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Full Body (center glutes & back)5:00pm - 5:50pm (50 min)Angela J.13 of 17 open
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Starter50: Intro To [solidcore]6:00pm - 6:50pm (50 min)Angela J.13 of 17 open
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