A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Libbie Mill, Richmond.

schedule

Sunday09/26

  • Full Body (center Glutes & back)- J. Cole vs Kendrick Lamar

    8:30am - 9:20am (50 min)
    Haley W.
    6 of 14 open
  • Full Body (center Glutes & back)- J. Cole vs Kendrick Lamar

    9:40am - 10:30am (50 min)
    Haley W.
    5 of 14 open
  • Full Body (center Glutes & back)

    10:50am - 11:40am (50 min)
    Taylor D.
    7 of 14 open
  • 30min Express - Upper Body + Core

    12:00pm - 12:30pm (30 min)
    Ami D.
    6 of 14 open
  • Foundations - Full Body (center Glutes & back)

    2:00pm - 2:50pm (50 min)
    Maggie T.
    8 of 14 open
  • Full Body (center Glutes & back)

    4:10pm - 5:00pm (50 min)
    Casey M.
    8 of 14 open
  • PRIVATE- RVA Coach Class

    5:20pm - 6:10pm (50 min)
    Haley W.
    9 of 14 open

Monday09/27

  • Buns + Guns

    5:00am - 5:50am (50 min)
    Casey M.
    9 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    6:10am - 7:00am (50 min)
    Casey M.
    6 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    7:20am - 8:10am (50 min)
    Casey M.
    8 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    8:30am - 9:20am (50 min)
    Taylor D.
    6 of 14 open
  • Buns + Guns

    10:50am - 11:40am (50 min)
    Trip F.
    9 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Trip F.
    11 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    4:05pm - 4:55pm (50 min)
    Alanis F.
    9 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:15pm - 6:05pm (50 min)
    Anne M.
    0 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    6:25pm - 7:15pm (50 min)
    Anne M.
    0 of 14 open

Tuesday09/28

  • Full Body (center Glutes & biceps)

    5:00am - 5:50am (50 min)
    Casey M.
    8 of 14 open
  • Full Body (center Glutes & biceps)

    6:10am - 7:00am (50 min)
    Casey M.
    5 of 14 open
  • Full Body (center Glutes & biceps)

    7:20am - 8:10am (50 min)
    Casey M.
    6 of 14 open
  • Full Body (center Glutes & biceps)

    8:30am - 9:20am (50 min)
    Taylor D.
    6 of 14 open
  • Full Body (center Glutes & biceps)

    9:40am - 10:30am (50 min)
    Taylor D.
    9 of 14 open
  • Full Body (center Glutes & biceps)

    12:00pm - 12:50pm (50 min)
    Ami D.
    9 of 14 open
  • Full Body (center Glutes & biceps)

    4:05pm - 4:55pm (50 min)
    Alanis F.
    8 of 14 open
  • Full Body (center Glutes & biceps)

    5:15pm - 6:05pm (50 min)
    Taylor D.
    9 of 14 open
  • Full Body (center Glutes & biceps)

    6:25pm - 7:15pm (50 min)
    Taylor D.
    6 of 14 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    6:10am - 7:00am (50 min)
    Amber S.
    6 of 14 open
  • Full Body (outer Glutes & back)

    7:20am - 8:10am (50 min)
    Amber S.
    6 of 14 open
  • Full Body (outer Glutes & back)

    9:40am - 10:30am (50 min)
    Trip F.
    10 of 14 open
  • Arms + Abs

    10:50am - 11:40am (50 min)
    Trip F.
    10 of 14 open
  • Full Body (outer Glutes & back)

    12:00pm - 12:50pm (50 min)
    Trip F.
    10 of 14 open
  • Full Body (outer Glutes & back)

    4:05pm - 4:55pm (50 min)
    Taylor D.
    11 of 14 open
  • Full Body (outer Glutes & back)

    5:15pm - 6:05pm (50 min)
    Taylor D.
    9 of 14 open
  • Full Body (outer Glutes & back)

    6:25pm - 7:15pm (50 min)
    Taylor D.
    7 of 14 open

Thursday09/30

  • Arms + Abs

    5:00am - 5:50am (50 min)
    Haley W.
    9 of 14 open
  • Full Body (hamstrings & chest)

    6:10am - 7:00am (50 min)
    Haley W.
    4 of 14 open
  • Full Body (hamstrings & chest)

    7:20am - 8:10am (50 min)
    Maggie T.
    6 of 14 open
  • Full Body (hamstrings & chest)

    8:30am - 9:20am (50 min)
    Alanis F.
    8 of 14 open
  • Full Body (hamstrings & chest)

    9:40am - 10:30am (50 min)
    Trip F.
    10 of 14 open
  • Full Body (hamstrings & chest)

    12:00pm - 12:50pm (50 min)
    Alanis F.
    10 of 14 open
  • Full Body (hamstrings & chest)

    5:15pm - 6:05pm (50 min)
    Stephanie W.
    9 of 14 open
  • Full Body (hamstrings & chest)

    6:25pm - 7:15pm (50 min)
    Stephanie W.
    9 of 14 open

Friday10/01

  • Full Body (leg wrap & triceps)

    6:10am - 7:00am (50 min)
    Haley W.
    6 of 14 open
  • Full Body (leg wrap & triceps)

    7:20am - 8:10am (50 min)
    Haley W.
    7 of 14 open
  • Buns + Guns

    8:30am - 9:20am (50 min)
    Taylor D.
    7 of 14 open
  • Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Trip F.
    8 of 14 open
  • Full Body (leg wrap & triceps)

    5:15pm - 6:05pm (50 min)
    Taylor D.
    10 of 14 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    7:20am - 8:10am (50 min)
    Amber S.
    10 of 14 open
  • Full Body (center Glutes & Arm Wrap)

    8:30am - 9:20am (50 min)
    Amber S.
    9 of 14 open
  • Full Body (center Glutes & Arm Wrap)

    9:40am - 10:30am (50 min)
    Amber S.
    11 of 14 open
  • Full Body (center Glutes & Arm Wrap)

    10:50am - 11:40am (50 min)
    Trip F.
    7 of 14 open
  • Full Body (center Glutes & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Trip F.
    11 of 14 open
  • Foundations - Full Body (center Glutes & Arm Wrap)

    2:00pm - 2:50pm (50 min)
    Alanis F.
    11 of 14 open