what is [solidcore]?

A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Libbie Mill, Richmond.

schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    8:30am - 9:20am (50 min)
    Haley W.
  • Full Body (outer glutes & shoulders)
    9:40am - 10:30am (50 min)
    Haley W.
  • Full Body (outer glutes & shoulders)
    10:50am - 11:40am (50 min)
    Tanvi K.
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Tanvi K.
  • Full Body (outer glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Maggie T.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Haley W.
  • Full Body (hamstrings & arm wrap)
    6:10am - 7:00am (50 min)
    Haley W.
  • Full Body (hamstrings & arm wrap)
    7:20am - 8:10am (50 min)
    Haley W.
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Jacob G.
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Jacob G.
  • Full Body (hamstrings & arm wrap)
    4:05pm - 4:55pm (50 min)
    Kristina S.
  • Full Body (hamstrings & arm wrap)
    5:15pm - 6:05pm (50 min)
    Kristina S.
  • Full Body (hamstrings & arm wrap)
    6:25pm - 7:15pm (50 min)
    Tanvi K.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    6:10am - 7:00am (50 min)
    Maggie T.
  • Full Body (leg wrap & biceps)
    7:20am - 8:10am (50 min)
    Maggie T.
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Kristina S.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Haley W.
  • Full Body (leg wrap & biceps)
    5:15pm - 6:05pm (50 min)
    Jacob G.
  • Full Body (leg wrap & biceps)
    6:25pm - 7:15pm (50 min)
    Tanvi K.
Wednesday01/26
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Maggie T.
  • Full Body (outer glutes & back)
    6:10am - 7:00am (50 min)
    Maggie T.
  • Full Body (outer glutes & back)
    7:20am - 8:10am (50 min)
    Haley W.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Haley W.
  • Full Body (outer glutes & back)
    5:15pm - 6:05pm (50 min)
    Kristina S.
  • Full Body (outer glutes & back)
    6:25pm - 7:15pm (50 min)
    Kristina S.
Thursday01/27
  • Full Body (center glutes & triceps)
    5:00am - 5:50am (50 min)
    Tanvi K.
  • Full Body (center glutes & triceps)
    6:10am - 7:00am (50 min)
    Tanvi K.
  • Full Body (center glutes & triceps)
    7:20am - 8:10am (50 min)
    Haley W.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Jacob G.
  • Full Body (center glutes & triceps)
    5:15pm - 6:05pm (50 min)
    Stephanie W.
  • Full Body (center glutes & triceps)
    6:25pm - 7:15pm (50 min)
    Stephanie W.
Friday01/28
  • 30min Express - Lower Body + Core
    5:20am - 5:50am (30 min)
    Maggie T.
    5 of 14 open
  • Full Body (hamstrings & back)
    6:10am - 7:00am (50 min)
    Maggie T.
    0 of 14 open
  • Full Body (hamstrings & back)
    7:20am - 8:10am (50 min)
    Maggie T.
    5 of 14 open
  • Buns + Guns
    8:30am - 9:20am (50 min)
    Stephanie W.
    0 of 14 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Jacob G.
    0 of 14 open
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Kristina S.
    0 of 14 open
Saturday01/29
  • Full Body (leg wrap & chest)
    8:30am - 9:20am (50 min)
    Tanvi K.
    0 of 14 open
  • Full Body (leg wrap & chest)
    9:40am - 10:30am (50 min)
    Kristina S.
    0 of 14 open
  • Full Body (leg wrap & chest)
    10:50am - 11:40am (50 min)
    Kristina S.
    1 of 14 open
  • Full Body (leg wrap & chest)
    12:00pm - 12:50pm (50 min)
    Kristina S.
    5 of 14 open