schedule

Sunday01/23
  • Full Body (outer glutes & shoulders)
    8:10am - 9:00am (50 min)
    Maggie T.
  • Full Body (outer glutes & shoulders)
    9:20am - 10:10am (50 min)
    Lauren H.
  • Full Body (outer glutes & shoulders)
    10:30am - 11:20am (50 min)
    Lauren H.
Monday01/24
  • Full Body (hamstrings & arm wrap)
    6:10am - 7:00am (50 min)
    Lauren H.
  • Full Body (hamstrings & arm wrap)
    7:20am - 8:10am (50 min)
    Lauren H.
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Stephanie W.
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Jacob G.
  • Full Body (hamstrings & arm wrap)
    4:20pm - 5:10pm (50 min)
    Jacob G.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Stephanie W.
Tuesday01/25
  • Full Body (leg wrap & biceps)
    6:10am - 7:00am (50 min)
    Stephanie W.
  • Full Body (leg wrap & biceps)
    7:20am - 8:10am (50 min)
    Stephanie W.
  • 30min Express - Lower Body + Core
    8:30am - 9:00am (30 min)
    Stephanie W.
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Jacob G.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Jacob G.
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Kristina S.
Wednesday01/26
  • Full Body (outer glutes & back)
    6:10am - 7:00am (50 min)
    Tanvi K.
  • Full Body (outer glutes & back)
    7:20am - 8:10am (50 min)
    Stephanie W.
  • 30min Express - Upper Body + Core
    8:30am - 9:00am (30 min)
    Stephanie W.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Stephanie W.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Jacob G.
Thursday01/27
  • Full Body (center glutes & triceps)
    6:10am - 7:00am (50 min)
    Lauren H.
  • Full Body (center glutes & triceps)
    7:10am - 8:00am (50 min)
    Jacob G.
  • Full Body (center glutes & triceps)
    8:30am - 9:20am (50 min)
    Jacob G.
  • Full Body (center glutes & triceps)
    9:30am - 10:20am (50 min)
    Kristina S.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Kristina S.
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Jacob G.
Friday01/28
  • Full Body (hamstrings & back)
    6:10am - 7:00am (50 min)
    Lauren H.
    6 of 13 open
  • Full Body (hamstrings & back)
    7:10am - 8:00am (50 min)
    Jacob G.
    6 of 13 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Jacob G.
    5 of 13 open
  • Full Body (hamstrings & back)
    4:20pm - 5:10pm (50 min)
    Jacob G.
    5 of 13 open
  • Full Body (hamstrings & back)
    5:40pm - 6:30pm (50 min)
    Tanvi K.
    5 of 13 open
Saturday01/29
  • Full Body (leg wrap & chest)
    8:10am - 9:00am (50 min)
    Stephanie W.
    0 of 13 open
  • Full Body (leg wrap & chest)
    9:20am - 10:10am (50 min)
    Stephanie W.
    0 of 13 open