A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Short Pump, Richmond.

schedule

Sunday09/26

  • Full Body (center Glutes & back)- Tik Tok Hits

    8:10am - 9:00am (50 min)
    Jessica R.
    5 of 13 open
  • Full Body (center Glutes & back)- Tik Tok Hits

    9:20am - 10:10am (50 min)
    Jessica R.
    6 of 13 open
  • Full Body (center Glutes & back)- Tik Tok Hits

    10:30am - 11:20am (50 min)
    Jessica R.
    5 of 13 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    6:10am - 7:00am (50 min)
    Maggie T.
    6 of 13 open
  • Buns + Guns

    7:20am - 8:10am (50 min)
    Maggie T.
    10 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    9:30am - 10:20am (50 min)
    Anne M.
    0 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    10:40am - 11:30am (50 min)
    Anne M.
    0 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Alanis F.
    8 of 13 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:30pm - 6:20pm (50 min)
    Stephanie W.
    8 of 13 open
  • Buns + Guns

    6:40pm - 7:30pm (50 min)
    Stephanie W.
    10 of 13 open

Tuesday09/28

  • Full Body (center Glutes & biceps)

    6:10am - 7:00am (50 min)
    Stephanie W.
    5 of 13 open
  • Full Body (center Glutes & biceps)

    7:20am - 8:10am (50 min)
    Stephanie W.
    10 of 13 open
  • Full Body (center Glutes & biceps)

    9:30am - 10:20am (50 min)
    Alanis F.
    8 of 13 open
  • Full Body (center Glutes & biceps)

    12:00pm - 12:50pm (50 min)
    Alanis F.
    10 of 13 open
  • Full Body (center Glutes & biceps)

    5:30pm - 6:20pm (50 min)
    Haley W.
    5 of 13 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    6:10am - 7:00am (50 min)
    Jessica R.
    5 of 13 open
  • Full Body (outer Glutes & back)

    7:20am - 8:10am (50 min)
    Jessica R.
    7 of 13 open
  • Full Body (outer Glutes & back)

    9:30am - 10:20am (50 min)
    Stephanie W.
    9 of 13 open
  • Full Body (outer Glutes & back)

    12:00pm - 12:50pm (50 min)
    Taylor D.
    8 of 13 open
  • Buns + Guns

    5:30pm - 6:20pm (50 min)
    Maggie T.
    8 of 13 open
  • Arms + Abs

    6:40pm - 7:30pm (50 min)
    Ami D.
    7 of 13 open

Thursday09/30

  • Full Body (hamstrings & chest)

    6:10am - 7:00am (50 min)
    Amber S.
    7 of 13 open
  • Full Body (hamstrings & chest)

    7:20am - 8:10am (50 min)
    Amber S.
    9 of 13 open
  • Full Body (hamstrings & chest)

    9:30am - 10:20am (50 min)
    Taylor D.
    10 of 13 open
  • Buns + Guns

    12:00pm - 12:50pm (50 min)
    Taylor D.
    9 of 13 open
  • Full Body (hamstrings & chest)

    5:30pm - 6:20pm (50 min)
    Maggie T.
    7 of 13 open
  • Full Body (hamstrings & chest)

    6:40pm - 7:30pm (50 min)
    Maggie T.
    9 of 13 open

Friday10/01

  • Full Body (leg wrap & triceps)

    6:10am - 7:00am (50 min)
    Ami D.
    7 of 13 open
  • Buns + Guns

    7:20am - 8:10am (50 min)
    Ami D.
    7 of 13 open
  • 30min Express - Upper Body + Core

    8:30am - 9:00am (30 min)
    Ami D.
    6 of 13 open
  • Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Alanis F.
    9 of 13 open
  • Full Body (leg wrap & triceps)

    5:40pm - 6:30pm (50 min)
    Haley W.
    10 of 13 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    8:10am - 9:00am (50 min)
    Stephanie W.
    9 of 13 open
  • Full Body (center Glutes & Arm Wrap)

    9:20am - 10:10am (50 min)
    Stephanie W.
    9 of 13 open
  • Full Body (center Glutes & Arm Wrap)

    10:30am - 11:20am (50 min)
    Alanis F.
    7 of 13 open