schedule the triangle

Instructors
Classes
Sunday05/12
  • Full Body (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Amanda S.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:30am - 9:20am (50 min)
    Amanda S.
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Bert G.
  • Full Body (hamstrings & arm wrap)
    10:30am - 11:20am (50 min)
    Bert G.
  • Full Body: BRING UR MOM 2 SOLIDCORE Theme Class (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Carla O.
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    12:30pm - 1:20pm (50 min)
    Carla O.
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Zoe C.
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Zoe C.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    3:30pm - 4:20pm (50 min)
    Jessica H.
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Jessica H.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Samantha B.
  • Full Body (hamstrings & arm wrap)
    6:30pm - 7:20pm (50 min)
    Samantha B.
Monday05/13
  • Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Heather J.
  • Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Heather J.
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Heather J.
  • Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Shelby S.
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Shelby S.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    10:30am - 11:20am (50 min)
    Carla O.
  • Full Body: HIP-HOP REMIXED Theme Class (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Carla O.
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Miley W.
  • Full Body (inner thighs & biceps)
    1:30pm - 2:20pm (50 min)
    Carla O.
  • Full Body (inner thighs & biceps)
    2:30pm - 3:20pm (50 min)
    Shelby S.
  • Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Shelby S.
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Evan G.
  • Full Body: Summer Sendoff Theme Class (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Evan G.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Angela C.
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Bert G.
  • Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Bert G.
Tuesday05/14
  • Full Body (outer glutes & back)
    5:30am - 6:20am (50 min)
    Gwen R.
  • Full Body (outer glutes & back)
    6:30am - 7:20am (50 min)
    Gwen R.
  • Focus50: Core + Obliques + Upper Body (back)
    7:30am - 8:20am (50 min)
    Jessica H.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Jessica H.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Heather J.
  • Full Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Heather J.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    11:30am - 12:20pm (50 min)
    Lance V.
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Evan G.
  • Full Body: Y2K TUESDAY Theme Class (outer glutes & back)
    1:30pm - 2:20pm (50 min)
    Shelby S.
  • Full Body (outer glutes & back)
    2:30pm - 3:20pm (50 min)
    Shelby S.
  • Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Angela C.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Angela C.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Angela C.
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Sydney V.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Sydney V.
  • Full Body (outer glutes & back)
    8:30pm - 9:20pm (50 min)
    Sydney V.
Wednesday05/15
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Heather J.
    0 of 15 open
    Waitlist
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Heather J.
    0 of 15 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Heather J.
    0 of 15 open
    Waitlist
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Shelby S.
    2 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Shelby S.
    4 of 15 open
    Reserve
  • AAF Benefit - Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Amanda S.
    7 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Amanda S.
    7 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Cami B.
    6 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Cami B.
    7 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    2:30pm - 3:20pm (50 min)
    Shelby S.
    8 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Shelby S.
    9 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Kim B.
    3 of 15 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (chest)
    5:30pm - 6:20pm (50 min)
    Kim B.
    0 of 15 open
    Waitlist
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Amanda S.
    4 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Amanda S.
    6 of 15 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:30pm - 9:20pm (50 min)
    Amanda S.
    5 of 15 open
    Reserve
Thursday05/16
  • Full Body (center glutes & shoulders)
    5:30am - 6:20am (50 min)
    Angela C.
    6 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:30am - 7:20am (50 min)
    Angela C.
    0 of 15 open
    Waitlist
  • Full Body: BASS DROPS & TODAY'S TOP BOPS Theme Class (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Carla O.
    2 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Carla O.
    5 of 15 open
    Reserve
  • Full Body: HIP-HOP REMIXED Theme Class (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Carla O.
    9 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Shelby S.
    6 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Shelby S.
    7 of 15 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (center glutes)
    12:30pm - 1:20pm (50 min)
    Cami B.
    7 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    1:30pm - 2:20pm (50 min)
    Cami B.
    7 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    2:30pm - 3:20pm (50 min)
    Aidan S.
    9 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Aidan S.
    7 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Jessica H.
    6 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Jessica H.
    0 of 15 open
    Waitlist
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Zoe C.
    6 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Zoe C.
    8 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Zoe C.
    10 of 15 open
    Reserve
Friday05/17
  • Full Body (leg wrap & arm wrap)
    5:30am - 6:20am (50 min)
    Heather J.
    5 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    6:30am - 7:20am (50 min)
    Heather J.
    0 of 15 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    7:30am - 8:20am (50 min)
    Heather J.
    3 of 15 open
    Reserve
  • Full Body: Jonas Brothers vs Justin Bieber Theme Class (leg wrap & arm wrap)
    8:30am - 9:20am (50 min)
    Amanda S.
    6 of 15 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    9:30am - 10:20am (50 min)
    Amanda S.
    8 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    10:30am - 11:20am (50 min)
    Nicole M.
    8 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    11:30am - 12:20pm (50 min)
    Nicole M.
    8 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Kim B.
    0 of 15 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    1:30pm - 2:20pm (50 min)
    Cami B.
    11 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Cami B.
    12 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    3:30pm - 4:20pm (50 min)
    Cami B.
    7 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Carla O.
    5 of 15 open
    Reserve
  • Full Body: BASS DROPS & TODAY'S TOP BOPS Theme Class (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Carla O.
    7 of 15 open
    Reserve
  • Full Body: BEY X MILEY Theme Class (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Sydney V.
    8 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    7:30pm - 8:20pm (50 min)
    Sydney V.
    10 of 15 open
    Reserve
Saturday05/18
  • Full Body (hamstrings & biceps)
    7:30am - 8:20am (50 min)
    Shelby S.
    10 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Shelby S.
    2 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Angela C.
    5 of 15 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    10:30am - 11:20am (50 min)
    Angela C.
    4 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Bert G.
    8 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Bert G.
    7 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    1:30pm - 2:20pm (50 min)
    Sydney V.
    11 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Sydney V.
    9 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Miley W.
    10 of 15 open
    Reserve
  • Full Body: katy perry vs lady gaga Theme Class (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Miley W.
    11 of 15 open
    Reserve
  • Full Body:T-SWIFT FRIDAY Theme Class (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Miley W.
    7 of 15 open
    Reserve