schedule montrose

Instructors
Classes
Sunday04/28
  • Full Body (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Alelujah R.
  • Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Alelujah R.
  • Full Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Jordan H.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    10:00am - 10:50am (50 min)
    Jordan H.
  • Full Body (hamstrings & triceps)
    11:00am - 11:50am (50 min)
    Kelly K.
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Kelly K.
  • Full Body (hamstrings & triceps)
    1:00pm - 1:50pm (50 min)
    Miguel M.
  • Full Body - [coach]ella - Beyoncé x Bunny x Balvin (hamstrings & triceps)
    2:00pm - 2:50pm (50 min)
    Miguel M.
  • Full Body (hamstrings & triceps)
    3:00pm - 3:50pm (50 min)
    Caitlyn W.
  • Full Body (hamstrings & triceps)
    4:00pm - 4:50pm (50 min)
    Caitlyn W.
  • Full Body (hamstrings & triceps)
    5:00pm - 5:50pm (50 min)
    Hannah G.
  • Full Body (hamstrings & triceps)
    6:00pm - 6:50pm (50 min)
    Hannah G.
Monday04/29
  • Full Body (center glutes & chest)
    5:00am - 5:50am (50 min)
    Sarah K.
  • Focus50: Core + Obliques + Upper Body (chest)
    6:00am - 6:50am (50 min)
    Sarah K.
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Vero W.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    8:00am - 8:50am (50 min)
    Vero W.
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Jessica P.
    11 of 16 open
    Reserve
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Jessica P.
    6 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Hannah R.
    1 of 16 open
    Reserve
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Hannah R.
    0 of 16 open
    Waitlist
  • Full Body (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    Jessica P.
    9 of 16 open
    Reserve
  • Full Body (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    Jessica P.
    9 of 16 open
    Reserve
  • Full Body (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    Stephanie T.
    10 of 16 open
    Reserve
  • Full Body (center glutes & chest)
    4:00pm - 4:50pm (50 min)
    Stephanie T.
    2 of 16 open
    Reserve
  • Full Body (center glutes & chest)
    5:00pm - 5:50pm (50 min)
    Kelly K.
    0 of 16 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    6:00pm - 6:50pm (50 min)
    Kelly K.
    6 of 16 open
    Reserve
  • Full Body (center glutes & chest)
    7:00pm - 7:50pm (50 min)
    Hannah G.
    4 of 16 open
    Reserve
  • Full Body (center glutes & chest)
    8:00pm - 8:50pm (50 min)
    Hannah G.
    6 of 16 open
    Reserve
Tuesday04/30
  • Full Body (leg wrap & shoulders)
    6:00am - 6:50am (50 min)
    Ashley D.
    0 of 16 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (shoulders)
    7:00am - 7:50am (50 min)
    Ashley D.
    4 of 16 open
    Reserve
  • Full Body (leg wrap & shoulders)
    8:00am - 8:50am (50 min)
    Ashley D.
    7 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    9:00am - 9:50am (50 min)
    Gabriella B.
    5 of 16 open
    Reserve
  • Full Body (leg wrap & shoulders)
    10:00am - 10:50am (50 min)
    Gabriella B.
    7 of 16 open
    Reserve
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
    5 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    12:00pm - 12:50pm (50 min)
    Stephanie T.
    9 of 16 open
    Reserve
  • Full Body (leg wrap & shoulders)
    1:00pm - 1:50pm (50 min)
    Alelujah R.
    11 of 16 open
    Reserve
  • Full Body (leg wrap & shoulders)
    2:00pm - 2:50pm (50 min)
    Alelujah R.
    12 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    3:00pm - 3:50pm (50 min)
    Hannah R.
    13 of 16 open
    Reserve
  • Full Body (leg wrap & shoulders)
    4:00pm - 4:50pm (50 min)
    Hannah R.
    4 of 16 open
    Reserve
  • Full Body - Miguel + Lysandra Team Teach (leg wrap & shoulders)
    5:00pm - 5:50pm (50 min)
    Miguel M.
    0 of 16 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    6:00pm - 6:50pm (50 min)
    Miguel M.
    6 of 16 open
    Reserve
  • Full Body (leg wrap & shoulders)
    7:00pm - 7:50pm (50 min)
    Jordan H.
    0 of 16 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    8:00pm - 8:50pm (50 min)
    Jordan H.
    7 of 16 open
    Reserve
Wednesday05/01
  • Full Body (inner thighs & biceps)
    5:00am - 5:50am (50 min)
    Sarah K.
    7 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Sarah K.
    4 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Hannah R.
    3 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Hannah R.
    7 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Gabriella B.
    11 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Gabriella B.
    7 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Miguel M.
    3 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Miguel M.
    13 of 16 open
    Reserve
  • Full Body - Drake vs Future (inner thighs & biceps)
    1:00pm - 1:50pm (50 min)
    Jessica P.
    9 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    2:00pm - 2:50pm (50 min)
    Jessica P.
    12 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    3:00pm - 3:50pm (50 min)
    Stephanie T.
    12 of 16 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    4:00pm - 4:50pm (50 min)
    Stephanie T.
    9 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    5:00pm - 5:50pm (50 min)
    Miguel M.
    7 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:00pm - 6:50pm (50 min)
    Miguel M.
    7 of 16 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:00pm - 7:50pm (50 min)
    Madison C.
    7 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    8:00pm - 8:50pm (50 min)
    Madison C.
    9 of 16 open
    Reserve
Thursday05/02
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Houston C.
    12 of 16 open
    Reserve
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Tisha J.
    6 of 16 open
    Reserve
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Tisha J.
    6 of 16 open
    Reserve
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Sia L.
    7 of 16 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    9:00am - 9:50am (50 min)
    Miguel M.
    9 of 16 open
    Reserve
  • Full Body - Throwback Thursday (outer glutes & back)
    10:00am - 10:50am (50 min)
    Miguel M.
    7 of 16 open
    Reserve
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
    7 of 16 open
    Reserve
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Stephanie T.
    7 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Miguel M.
    8 of 16 open
    Reserve
  • Full Body (outer glutes & back)
    2:00pm - 2:50pm (50 min)
    Miguel M.
    11 of 16 open
    Reserve
  • Full Body - Soulection came and started a party (outer glutes & back)
    3:00pm - 3:50pm (50 min)
    Hannah R.
    11 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Hannah R.
    11 of 16 open
    Reserve
  • Full Body (outer glutes & back)
    5:00pm - 5:50pm (50 min)
    Kelly K.
    6 of 16 open
    Reserve
  • Full Body (outer glutes & back)
    6:00pm - 6:50pm (50 min)
    Kelly K.
    7 of 16 open
    Reserve
  • Full Body (outer glutes & back)
    7:00pm - 7:50pm (50 min)
    Jordan H.
    7 of 16 open
    Reserve
  • Full Body (outer glutes & back)
    8:00pm - 8:50pm (50 min)
    Jordan H.
    7 of 16 open
    Reserve
Friday05/03
  • Full Body (center glutes & arm wrap)
    5:00am - 5:50am (50 min)
    Houston C.
    12 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Madison C.
    7 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Madison C.
    0 of 16 open
    Waitlist
  • Full Body (center glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Hannah G.
    9 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Miguel M.
    11 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Miguel M.
    7 of 16 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    11:00am - 11:50am (50 min)
    Daniella P.
    8 of 16 open
    Reserve
  • Full Body - Nicki x Cardi B (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Daniella P.
    6 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Camille G.
    10 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    2:00pm - 2:50pm (50 min)
    Camille G.
    12 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Tamiah R.
    12 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Tamiah R.
    12 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Miguel M.
    9 of 16 open
    Reserve
  • Full Body - Latin Night (center glutes & arm wrap)
    6:00pm - 6:50pm (50 min)
    Miguel M.
    8 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    7:00pm - 7:50pm (50 min)
    Houston C.
    13 of 16 open
    Reserve
  • Full Body (center glutes & arm wrap)
    8:00pm - 8:50pm (50 min)
    Houston C.
    13 of 16 open
    Reserve
Saturday05/04
  • Full Body - Songs that taught us to spell (hamstrings & triceps)
    6:00am - 6:50am (50 min)
    Sarah K.
    10 of 16 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (triceps)
    7:00am - 7:50am (50 min)
    Sarah K.
    7 of 16 open
    Reserve
  • Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Sarah K.
    9 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Stephanie T.
    3 of 16 open
    Reserve
  • Full Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    Stephanie T.
    0 of 16 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    11:00am - 11:50am (50 min)
    Madison C.
    10 of 16 open
    Reserve
  • Full Body - Its the WKND! (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Madison C.
    9 of 16 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Madison C.
    9 of 16 open
    Reserve
  • Full Body (hamstrings & triceps)
    2:00pm - 2:50pm (50 min)
    Madison C.
    9 of 16 open
    Reserve
  • Full Body (hamstrings & triceps)
    3:00pm - 3:50pm (50 min)
    Sia L.
    13 of 16 open
    Reserve
  • Full Body (hamstrings & triceps)
    4:00pm - 4:50pm (50 min)
    Sia L.
    13 of 16 open
    Reserve
  • Full Body - Hip Hop and R & B Throwbacks (hamstrings & triceps)
    5:00pm - 5:50pm (50 min)
    Sia L.
    9 of 16 open
    Reserve