schedule montrose

Instructors
Classes
Sunday05/19
  • Full Body (center glutes & triceps)
    7:00am - 7:50am (50 min)
    Sia L.
  • Full Body (center glutes & triceps)
    8:00am - 8:50am (50 min)
    Sia L.
  • Full Body (center glutes & triceps)
    9:00am - 9:50am (50 min)
    Jordan H.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    10:00am - 10:50am (50 min)
    Jordan H.
  • Full Body (center glutes & triceps)
    11:00am - 11:50am (50 min)
    Kelly K.
  • Focus50: Core + Lower + Upper Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Kelly K.
  • Full Body (center glutes & triceps)
    1:00pm - 1:50pm (50 min)
    Miguel M.
  • Full Body (center glutes & triceps)
    2:00pm - 2:50pm (50 min)
    Miguel M.
  • AAPI Celebration - Full Body (center glutes & triceps)
    3:00pm - 3:50pm (50 min)
    Alelujah R.
  • Full Body (center glutes & triceps)
    4:00pm - 4:50pm (50 min)
    Alelujah R.
  • Full Body - Miley x Dolly (center glutes & triceps)
    5:00pm - 5:50pm (50 min)
    Hannah G.
  • Full Body (center glutes & triceps)
    6:00pm - 6:50pm (50 min)
    Hannah G.
  • Full Body (center glutes & triceps)
    7:00pm - 7:50pm (50 min)
    Jessica P.
  • Full Body - SZA Sunday (center glutes & triceps)
    8:00pm - 8:50pm (50 min)
    Jessica P.
Monday05/20
  • Full Body - Monster Monday (Gaga) (hamstrings & back)
    5:00am - 5:50am (50 min)
    Sarah K.
  • Focus50: Core + Obliques + Upper Body (back)
    6:00am - 6:50am (50 min)
    Sarah K.
  • Full Body (hamstrings & back)
    7:00am - 7:50am (50 min)
    Jade E.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:00am - 8:50am (50 min)
    Jade E.
  • Full Body (hamstrings & back)
    9:00am - 9:50am (50 min)
    Jessica P.
  • Full Body (hamstrings & back)
    10:00am - 10:50am (50 min)
    Jessica P.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    11:00am - 11:50am (50 min)
    Hannah R.
  • Full Body - Soulection came and started a party (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Hannah R.
  • Training
    1:00pm - 2:00pm (60 min)
    Gabriella B.
  • Full Body - Jay Z and JT (hamstrings & back)
    3:00pm - 3:50pm (50 min)
    Stephanie T.
  • Full Body (hamstrings & back)
    4:00pm - 4:50pm (50 min)
    Stephanie T.
  • Full Body (hamstrings & back)
    5:00pm - 5:50pm (50 min)
    Kelly K.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    6:00pm - 6:50pm (50 min)
    Kelly K.
  • Full Body (hamstrings & back)
    7:00pm - 7:50pm (50 min)
    Madison C.
  • Full Body - 2000's hip hop (hamstrings & back)
    8:00pm - 8:50pm (50 min)
    Madison C.
Tuesday05/21
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Gisselle M.
  • Focus50: Core + Obliques + Upper Body (chest)
    7:00am - 7:50am (50 min)
    Gisselle M.
  • Full Body - R & B Vibes (center glutes & chest)
    8:00am - 8:50am (50 min)
    Sia L.
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Gabriella B.
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Gabriella B.
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Stephanie T.
  • Full Body (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    Alelujah R.
  • Full Body (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    Alelujah R.
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    Hannah R.
  • Full Body (center glutes & chest)
    4:00pm - 4:50pm (50 min)
    Hannah R.
  • Full Body (center glutes & chest)
    5:00pm - 5:50pm (50 min)
    Miguel M.
  • Full Body (center glutes & chest)
    6:00pm - 6:50pm (50 min)
    Miguel M.
  • Full Body (center glutes & chest)
    7:00pm - 7:50pm (50 min)
    Kelly K.
  • Advanced Supersolid - 65 min - team teach w/ Coach Kelly & Coach Jordan
    8:00pm - 9:05pm (65 min)
    Kelly K.
Wednesday05/22
  • Full Body (leg wrap & triceps)
    5:00am - 5:50am (50 min)
    Sarah K.
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Sarah K.
  • Full Body - lofi vibes (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Hannah R.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    8:00am - 8:50am (50 min)
    Hannah R.
  • Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Gabriella B.
  • Full Body (leg wrap & triceps)
    10:00am - 10:50am (50 min)
    Gabriella B.
  • Full Body (leg wrap & triceps)
    11:00am - 11:50am (50 min)
    Miguel M.
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Miguel M.
  • Full Body - Lil Yachty x Lil Uzi x Juice World (leg wrap & triceps)
    1:00pm - 1:50pm (50 min)
    Jessica P.
  • Full Body (leg wrap & triceps)
    2:00pm - 2:50pm (50 min)
    Jessica P.
  • Full Body (leg wrap & triceps)
    3:00pm - 3:50pm (50 min)
    Stephanie T.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    4:00pm - 4:50pm (50 min)
    Stephanie T.
  • Full Body (leg wrap & triceps)
    5:00pm - 5:50pm (50 min)
    Miguel M.
  • Full Body (leg wrap & triceps)
    6:00pm - 6:50pm (50 min)
    Miguel M.
  • Full Body - Bieber Fever (leg wrap & triceps)
    7:00pm - 7:50pm (50 min)
    Madison C.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    8:00pm - 8:50pm (50 min)
    Madison C.
Thursday05/23
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Courtney C.
  • Full Body - Emo Throwback (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Courtney C.
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Sia L.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    9:00am - 9:50am (50 min)
    Miguel M.
  • Full Body - Throwback Thursday (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Miguel M.
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Stephanie T.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    1:00pm - 1:50pm (50 min)
    Miguel M.
  • Full Body (inner thighs & biceps)
    2:00pm - 2:50pm (50 min)
    LaDarius R.
  • Full Body - Soulection came and started a party (inner thighs & biceps)
    3:00pm - 3:50pm (50 min)
    Hannah R.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    4:00pm - 4:50pm (50 min)
    Hannah R.
  • Full Body (inner thighs & biceps)
    5:00pm - 5:50pm (50 min)
    Kelly K.
  • Full Body - Barbie + Ken Neon Party - Team teach w/ Coach Kelly & Coach Miguel (inner thighs & biceps)
    6:00pm - 6:50pm (50 min)
    Kelly K.
  • Full Body - Mashups that should be illegal (inner thighs & biceps)
    7:00pm - 7:50pm (50 min)
    Jordan H.
  • Full Body (inner thighs & biceps)
    8:00pm - 8:50pm (50 min)
    Jordan H.
Friday05/24
  • coach-in-training
    5:00am - 5:50am (50 min)
    Celena G.
  • Full Body - Wake & Drake (center glutes & back)
    6:00am - 6:50am (50 min)
    Sia L.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Sia L.
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Hannah G.
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Miguel M.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    10:00am - 10:50am (50 min)
    Miguel M.
  • Focus50: Core + Obliques + Upper Body (back)
    11:00am - 11:50am (50 min)
    Daniella P.
  • Full Body - HTOWN v ATL (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Daniella P.
  • Full Body (center glutes & back)
    1:00pm - 1:50pm (50 min)
    Agus N.
  • Full Body (center glutes & back)
    2:00pm - 2:50pm (50 min)
    Agus N.
  • Full Body (center glutes & back)
    3:00pm - 3:50pm (50 min)
    Agus N.
  • Full Body - AAPI Beats - K-Bops (center glutes & back)
    4:00pm - 4:50pm (50 min)
    Agus N.
    7 of 16 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    5:00pm - 5:50pm (50 min)
    Miguel M.
    5 of 16 open
    Reserve
  • Full Body - Latin Night (center glutes & back)
    6:00pm - 6:50pm (50 min)
    Miguel M.
    5 of 16 open
    Reserve
  • coach-in-training
    7:00pm - 7:50pm (50 min)
    Kelly G.
    1 of 6 open
    Reserve
  • coach-in-training
    8:00pm - 8:50pm (50 min)
    Kelly G.
    3 of 6 open
    Reserve
Saturday05/25
  • Full Body (outer glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Hannah G.
    1 of 16 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Hannah G.
    0 of 16 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Hannah G.
    0 of 16 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Stephanie T.
    0 of 16 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Stephanie T.
    0 of 16 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    11:00am - 11:50am (50 min)
    Kelly K.
    0 of 16 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Kelly K.
    2 of 16 open
    Reserve
  • coach-in-training
    1:00pm - 1:50pm (50 min)
    Anna W.
    0 of 6 open
    Waitlist
  • coach-in-training
    2:00pm - 2:50pm (50 min)
    Anna W.
    3 of 6 open
    Reserve
  • coach-in-training
    3:00pm - 3:50pm (50 min)
    Ana T.
    4 of 6 open
    Reserve
  • coach-in-training
    4:00pm - 4:50pm (50 min)
    Ana T.
    3 of 6 open
    Reserve
  • coach-in-training
    5:00pm - 5:50pm (50 min)
    Shefali P.
    4 of 6 open
    Reserve
  • coach-in-training
    6:00pm - 6:50pm (50 min)
    Shefali P.
    3 of 6 open
    Reserve