Studios
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- WA
- Ballard
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- SLU
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- WI
- Madison
- Milwaukee
Sunday04/28
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Focus50: Core + Obliques + Upper Body (triceps)6:30am - 7:20am (50 min)Carly K.
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Full Body (hamstrings & triceps)7:30am - 8:20am (50 min)Carly K.
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Full Body (hamstrings & triceps)8:30am - 9:20am (50 min)Carly K.
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Focus50: Core + Lower + Upper Body (hamstrings & triceps)9:30am - 10:20am (50 min)Jade E.
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Full Body - Jade + Sarah Team Teach - [coach]ella - Frank Ocean x SZA (hamstrings & triceps)10:30am - 11:20am (50 min)Jade E.
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Starter50: Intro To [solidcore]11:30am - 12:20pm (50 min)Jade E.
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Full Body (hamstrings & triceps)12:30pm - 1:20pm (50 min)Jameelat A.
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Full Body (hamstrings & triceps)1:30pm - 2:20pm (50 min)Jameelat A.
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Full Body - [coach]ella - UK meets Afrobeats (hamstrings & triceps)2:30pm - 3:20pm (50 min)Jameelat A.
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Full Body (hamstrings & triceps)3:30pm - 4:20pm (50 min)Jade E.
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Full Body (hamstrings & triceps)4:30pm - 5:20pm (50 min)Kelly K.
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Full Body (hamstrings & triceps)5:30pm - 6:20pm (50 min)Kelly K.
Monday04/29
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Full Body (center glutes & chest)5:30am - 6:20am (50 min)Daniella P.
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Full Body (center glutes & chest)6:30am - 7:20am (50 min)Daniella P.
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Full Body (center glutes & chest)7:30am - 8:20am (50 min)Hailey R.
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Focus50: Core + Lower + Upper Body (center glutes & chest)8:30am - 9:20am (50 min)Hailey R.
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Full Body (center glutes & chest)9:30am - 10:20am (50 min)Jade E.
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Full Body (center glutes & chest)10:30am - 11:20am (50 min)Jade E.
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Full Body (center glutes & chest)11:30am - 12:20pm (50 min)Jade E.
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Full Body (center glutes & chest)12:30pm - 1:20pm (50 min)Camille G.
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Full Body (center glutes & chest)1:30pm - 2:20pm (50 min)Camille G.
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Full Body (center glutes & chest)2:30pm - 3:20pm (50 min)Camille G.
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Full Body (center glutes & chest)3:30pm - 4:20pm (50 min)Taylor L.
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Focus50: Core + Obliques + Lower Body (center glutes)4:30pm - 5:20pm (50 min)Taylor L.
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Full Body (center glutes & chest)5:30pm - 6:20pm (50 min)Hailey R.
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Focus50: Core + Lower + Upper Body (center glutes & chest)6:30pm - 7:20pm (50 min)Hailey R.
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Full Body (center glutes & chest)7:30pm - 8:20pm (50 min)Jameelat A.
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Full Body (center glutes & chest)8:30pm - 9:20pm (50 min)Jameelat A.
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Full Body (center glutes & chest)9:30pm - 10:20pm (50 min)Jameelat A.
Tuesday04/30
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Full Body (leg wrap & shoulders)5:30am - 6:20am (50 min)Vero W.
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Full Body (leg wrap & shoulders)6:30am - 7:20am (50 min)Vero W.
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Focus50: Core + Obliques + Lower Body (leg wrap)7:30am - 8:20am (50 min)Vero W.
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Full Body (leg wrap & shoulders)8:30am - 9:20am (50 min)Camille G.
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Full Body (leg wrap & shoulders)9:30am - 10:20am (50 min)Camille G.
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Full Body (leg wrap & shoulders)10:30am - 11:20am (50 min)Camille G.
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Full Body (leg wrap & shoulders)11:30am - 12:20pm (50 min)Miguel M.
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Focus50: Core + Lower + Upper Body (leg wrap & shoulders)12:30pm - 1:20pm (50 min)Miguel M.
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Full Body (leg wrap & shoulders)1:30pm - 2:20pm (50 min)Taylor L.
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Full Body (leg wrap & shoulders)2:30pm - 3:20pm (50 min)Taylor L.
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Focus50: Core + Lower + Upper Body (leg wrap & shoulders)3:30pm - 4:20pm (50 min)Hailey R.
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Full Body (leg wrap & shoulders)4:30pm - 5:20pm (50 min)Hailey R.
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Full Body (leg wrap & shoulders)5:30pm - 6:20pm (50 min)Jade E.
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Full Body (leg wrap & shoulders)6:30pm - 7:20pm (50 min)Jade E.
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Full Body (leg wrap & shoulders)7:30pm - 8:20pm (50 min)Jessica P.
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Full Body (leg wrap & shoulders)8:30pm - 9:20pm (50 min)Jessica P.
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Full Body (leg wrap & shoulders)9:30pm - 10:20pm (50 min)Jessica P.
Wednesday05/01
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Full Body (inner thighs & biceps)5:30am - 6:20am (50 min)Daniella P.
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Full Body - Drake & Frenemies (inner thighs & biceps)6:30am - 7:20am (50 min)Daniella P.
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Full Body (inner thighs & biceps)7:30am - 8:20am (50 min)Daniella P.
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Focus50: Core + Obliques + Lower Body (inner thighs)8:30am - 9:20am (50 min)Hailey R.
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Full Body (inner thighs & biceps)9:30am - 10:20am (50 min)Hailey R.
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Full Body - It's Gonna Be May (Throwback Pop) (inner thighs & biceps)10:30am - 11:20am (50 min)Hailey R.
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Focus50: Core + Obliques + Lower Body (inner thighs)11:30am - 12:20pm (50 min)Taylor L.
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Full Body (inner thighs & biceps)12:30pm - 1:20pm (50 min)Taylor L.
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Full Body (inner thighs & biceps)1:30pm - 2:20pm (50 min)Camille G.
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Full Body (inner thighs & biceps)2:30pm - 3:20pm (50 min)Camille G.
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Full Body - Drake vs Everyone Else (inner thighs & biceps)3:30pm - 4:20pm (50 min)Jade E.
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Focus50: Core + Lower + Upper Body (inner thighs & biceps)4:30pm - 5:20pm (50 min)Jade E.
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Full Body (inner thighs & biceps)5:30pm - 6:20pm (50 min)Carly K.
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Focus50: Core + Obliques + Upper Body (biceps)6:30pm - 7:20pm (50 min)Carly K.
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Full Body (inner thighs & biceps)7:30pm - 8:20pm (50 min)Jameelat A.
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Full Body (inner thighs & biceps)8:30pm - 9:20pm (50 min)Jameelat A.
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Full Body - Shaking & Draking (inner thighs & biceps)9:30pm - 10:20pm (50 min)Jameelat A.
Thursday05/02
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Full Body (outer glutes & back)5:30am - 6:20am (50 min)Vero W.
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Full Body (outer glutes & back)6:30am - 7:20am (50 min)Vero W.
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Focus50: Core + Lower + Upper Body (outer glutes & back)7:30am - 8:20am (50 min)Vero W.
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Full Body (outer glutes & back)8:30am - 9:20am (50 min)Jade E.
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Full Body (outer glutes & back)9:30am - 10:20am (50 min)Jade E.
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Full Body (outer glutes & back)10:30am - 11:20am (50 min)Jessica P.
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Full Body (outer glutes & back)11:30am - 12:20pm (50 min)Jessica P.
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Full Body (outer glutes & back)12:30pm - 1:20pm (50 min)LaDarius R.
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Full Body (outer glutes & back)1:30pm - 2:20pm (50 min)LaDarius R.
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Full Body (outer glutes & back)2:30pm - 3:20pm (50 min)Jameelat A.
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Full Body (outer glutes & back)3:30pm - 4:20pm (50 min)Jameelat A.
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Full Body (outer glutes & back)4:30pm - 5:20pm (50 min)Jameelat A.
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Focus50: Core + Lower + Upper Body (outer glutes & back)5:30pm - 6:20pm (50 min)Jade E.
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Full Body (outer glutes & back)6:30pm - 7:20pm (50 min)Jade E.
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Full Body (outer glutes & back)7:30pm - 8:20pm (50 min)Camille G.
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Full Body (outer glutes & back)8:30pm - 9:20pm (50 min)Camille G.
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Full Body - Almost Friday (outer glutes & back)9:30pm - 10:20pm (50 min)Camille G.
Friday05/03
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Full Body (center glutes & arm wrap)5:30am - 6:20am (50 min)Jade E.
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Full Body (center glutes & arm wrap)6:30am - 7:20am (50 min)Jade E.
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Full Body (center glutes & arm wrap)7:30am - 8:20am (50 min)Hailey R.
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Full Body (center glutes & arm wrap)8:30am - 9:20am (50 min)Hailey R.
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Focus50: Core + Lower + Upper Body (center glutes & arm wrap)9:30am - 10:20am (50 min)Vero W.
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Full Body (center glutes & arm wrap)10:30am - 11:20am (50 min)Vero W.
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Full Body (center glutes & arm wrap)11:30am - 12:20pm (50 min)Vero W.
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Focus50: Core + Obliques + Lower Body (center glutes)12:30pm - 1:20pm (50 min)Taylor L.
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Full Body (center glutes & arm wrap)1:30pm - 2:20pm (50 min)Taylor L.
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Full Body (center glutes & arm wrap)2:30pm - 3:20pm (50 min)Jade E.
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Full Body (center glutes & arm wrap)3:30pm - 4:20pm (50 min)Jade E.
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Full Body (center glutes & arm wrap)4:30pm - 5:20pm (50 min)Hailey R.
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Focus50: Core + Lower + Upper Body (center glutes & arm wrap)5:30pm - 6:20pm (50 min)Hailey R.
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Full Body (center glutes & arm wrap)6:30pm - 7:20pm (50 min)Camille G.
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Full Body (center glutes & arm wrap)7:30pm - 8:20pm (50 min)Jameelat A.
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Full Body - Drake vs Brent Faiyz (center glutes & arm wrap)8:30pm - 9:20pm (50 min)Jameelat A.
Saturday05/04
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Full Body (hamstrings & triceps)6:30am - 7:20am (50 min)Vero W.3 of 16 open
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Full Body (hamstrings & triceps)7:30am - 8:20am (50 min)Vero W.3 of 16 open
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Full Body (hamstrings & triceps)8:30am - 9:20am (50 min)Daniella P.0 of 16 open
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Full Body (hamstrings & triceps)9:30am - 10:20am (50 min)Daniella P.1 of 16 open
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Focus50: Core + Obliques + Upper Body (triceps)10:30am - 11:20am (50 min)Daniella P.1 of 16 open
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Full Body - [solidcore] x DripBar Raffle Giveaway (hamstrings & triceps)11:30am - 12:20pm (50 min)Taylor L.0 of 16 open
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Focus50: Core + Obliques + Lower Body - [solidcore] x DripBar Raffle Giveaway (hamstrings)12:30pm - 1:20pm (50 min)Taylor L.0 of 16 open
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Starter50: Intro To [solidcore]1:30pm - 2:20pm (50 min)Hailey R.0 of 16 open
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Full Body - [solidcore] x DripBar Raffle Giveaway (hamstrings & triceps)2:30pm - 3:20pm (50 min)Hailey R.0 of 16 open
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Full Body (hamstrings & triceps)3:30pm - 4:20pm (50 min)Jameelat A.6 of 16 open
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Full Body (hamstrings & triceps)4:30pm - 5:20pm (50 min)Jameelat A.9 of 16 open
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Full Body (hamstrings & triceps)5:30pm - 6:20pm (50 min)Jameelat A.10 of 16 open
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