schedule short pump

Instructors
Classes
Sunday04/21
  • Full Body (outer glutes & shoulders)
    8:15am - 9:05am (50 min)
    Sydney K.
  • Full Body (outer glutes & shoulders)
    9:20am - 10:10am (50 min)
    Sydney K.
  • Focus50: Core + Obliques + Upper Body (shoulders)
    10:25am - 11:15am (50 min)
    Caitlin M.
  • Starter50: Intro To [solidcore]
    11:30am - 12:20pm (50 min)
    Caitlin M.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Molly U.
  • Full Body (leg wrap & arm wrap)
    9:35am - 10:25am (50 min)
    Tracey F.
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Tracey F.
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Breezie W.
  • Full Body (leg wrap & arm wrap)
    5:35pm - 6:25pm (50 min)
    Caitlin M.
  • Starter50: Intro To [solidcore]
    6:40pm - 7:30pm (50 min)
    Breezie W.
Tuesday04/23
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Sydney K.
  • Full Body - Taylor Swift TTPD (hamstrings & biceps)
    7:05am - 7:55am (50 min)
    Sydney K.
  • 30min Express: Core + Upper Body (biceps)
    8:30am - 9:00am (30 min)
    Haley H.
  • Full Body (hamstrings & biceps)
    9:35am - 10:25am (50 min)
    Haley H.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Tracey F.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Tracey F.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    5:35pm - 6:25pm (50 min)
    Breezie W.
  • Full Body (hamstrings & biceps)
    6:40pm - 7:30pm (50 min)
    Breezie W.
Wednesday04/24
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Nathan E.
  • Full Body (outer glutes & chest)
    7:05am - 7:55am (50 min)
    Nathan E.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    8:30am - 9:20am (50 min)
    Jada W.
  • Full Body - 80s Roller Rink Hits (outer glutes & chest)
    9:35am - 10:25am (50 min)
    Tracey F.
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Tracey F.
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Kristen S.
  • Full Body (outer glutes & chest)
    5:35pm - 6:25pm (50 min)
    Kristen S.
  • $19 coach-in-training
    6:40pm - 7:30pm (50 min)
    Kayla E.
Thursday04/25
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Stephanie W.
  • Full Body (center glutes & shoulders)
    7:05am - 7:55am (50 min)
    Stephanie W.
  • 30min Express: Core + Lower Body (center glutes)
    8:30am - 9:00am (30 min)
    Tanvi K.
  • Full Body (center glutes & shoulders)
    9:35am - 10:25am (50 min)
    Tracey F.
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Tracey F.
  • Focus50: Core + Obliques + Upper Body (shoulders)
    5:35pm - 6:25pm (50 min)
    Breezie W.
  • Full Body (center glutes & shoulders)
    6:40pm - 7:30pm (50 min)
    Breezie W.
Friday04/26
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Kristina S.
  • Full Body (inner thighs & back)
    7:05am - 7:55am (50 min)
    Kristina S.
  • Full Body (inner thighs & back)
    8:30am - 9:20am (50 min)
    Nathan E.
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    9:35am - 10:25am (50 min)
    Nathan E.
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Nathan E.
  • Full Body (inner thighs & back)
    5:35pm - 6:25pm (50 min)
    Maggie T.
  • $19 coach-in-training
    6:40pm - 7:30pm (50 min)
    Kayla E.
Saturday04/27
  • Full Body (outer glutes & arm wrap)
    7:10am - 8:00am (50 min)
    Jada W.
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Breezie W.
  • Full Body (outer glutes & arm wrap)
    9:20am - 10:10am (50 min)
    Breezie W.
  • Full Body (outer glutes & arm wrap)
    10:25am - 11:15am (50 min)
    Breezie W.
  • Full Body (outer glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Nathan E.