schedule ashburn

Instructors
Classes
Sunday06/16
  • Full Body - Starts with M (center glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Lauren L.
  • Full Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Lauren L.
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Lauren L.
  • Full Body - Dad Rock (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Lia B.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Lia B.
  • Full Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Naya B.
  • Full Body (center glutes & arm wrap)
    1:30pm - 2:20pm (50 min)
    Naya B.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Naya B.
Monday06/17
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Nathan E.
    0 of 12 open
    Waitlist
  • Full Body (hamstrings & back)
    7:30am - 8:20am (50 min)
    Nathan E.
    0 of 12 open
    Waitlist
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Naya B.
    1 of 12 open
    Reserve
  • Full Body (hamstrings & back)
    9:30am - 10:20am (50 min)
    Naya B.
    3 of 12 open
    Reserve
  • Starter50: Intro To [solidcore]
    10:30am - 11:20am (50 min)
    Naya B.
    6 of 12 open
    Reserve
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Kaila B.
    2 of 12 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    4:30pm - 5:20pm (50 min)
    Naya B.
    3 of 12 open
    Reserve
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Lia B.
    3 of 12 open
    Reserve
  • Full Body (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Lia B.
    1 of 12 open
    Reserve
Tuesday06/18
  • Focus50: Core + Obliques + Upper Body (chest)
    6:00am - 6:50am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & chest)
    7:30am - 8:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & chest)
    8:30am - 9:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & chest)
    9:30am - 10:20am (50 min)
    Kaila B.
    1 of 12 open
    Reserve
  • Full Body (outer glutes & chest)
    10:30am - 11:20am (50 min)
    Kaila B.
    2 of 12 open
    Reserve
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & chest)
    5:30pm - 6:20pm (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (chest)
    6:30pm - 7:20pm (50 min)
    Lauren L.
    5 of 12 open
    Reserve
Wednesday06/19
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    8:30am - 9:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Kaila B.
    2 of 12 open
    Reserve
  • Advanced Supersolid 65min - Juneteenth
    12:00pm - 1:05pm (65 min)
    Naya B.
    5 of 12 open
    Reserve
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Naya B.
    6 of 12 open
    Reserve
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Callie P.
    0 of 12 open
    Waitlist
  • Training
    6:30pm - 7:20pm (50 min)
    Karina M.
    0 of 0 open
    Waitlist
Thursday06/20
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Callie P.
    5 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Kaila B.
    6 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Naya B.
    7 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Megan C.
    1 of 12 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Megan C.
    5 of 12 open
    Reserve
Friday06/21
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Callie P.
    1 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Megan C.
    5 of 12 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Naya B.
    1 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Kaila B.
    6 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Megan C.
    8 of 12 open
    Reserve
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Megan C.
    6 of 12 open
    Reserve
Saturday06/22
  • Full Body (leg wrap & arm wrap)
    7:30am - 8:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    8:30am - 9:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    9:30am - 10:20am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Starter50: Intro To [solidcore]
    10:30am - 11:20am (50 min)
    Ana H.
    7 of 12 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    11:30am - 12:20pm (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Kaila B.
    7 of 12 open
    Reserve