schedule tysons corner

Instructors
Classes
Sunday04/28
  • Full Body - [solidcore] x Grassroots Health (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Carlyn N.
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Carlyn N.
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Gabi B.
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Alex C.
  • Full Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Mimi K.
  • Full Body - 90's & 2000's Hip Hop (hamstrings & triceps)
    12:30pm - 1:20pm (50 min)
    Mimi K.
  • Full Body (hamstrings & triceps)
    1:30pm - 2:20pm (50 min)
    Mimi K.
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Sharee P.
    9 of 14 open
    Reserve
Monday04/29
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Steph S.
    4 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Steph S.
    6 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Kelly B.
    9 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Kelly B.
    6 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Kelly B.
    7 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Kelly B.
    5 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Sara S.
    4 of 14 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (center glutes)
    5:30pm - 6:20pm (50 min)
    Sara S.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Riley S.
    3 of 14 open
    Reserve
  • Full Body- Love Island UK (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Riley S.
    5 of 14 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    8:30pm - 9:20pm (50 min)
    Riley S.
    5 of 14 open
    Reserve
Tuesday04/30
  • Full Body (leg wrap & shoulders)
    6:00am - 6:50am (50 min)
    Carlyn N.
    0 of 14 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    7:00am - 7:50am (50 min)
    Carlyn N.
    1 of 14 open
    Reserve
  • Full Body (leg wrap & shoulders)
    8:30am - 9:20am (50 min)
    Steph S.
    6 of 14 open
    Reserve
  • Full Body (leg wrap & shoulders)
    9:30am - 10:20am (50 min)
    Najma K.
    8 of 14 open
    Reserve
  • Full Body (leg wrap & shoulders)
    10:30am - 11:20am (50 min)
    Najma K.
    5 of 14 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & shoulders)
    12:30pm - 1:20pm (50 min)
    Shelby T.
    5 of 14 open
    Reserve
  • Full Body (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Steph S.
    6 of 14 open
    Reserve
  • Full Body (leg wrap & shoulders)
    5:30pm - 6:20pm (50 min)
    Steph S.
    5 of 14 open
    Reserve
  • Full Body - Alex + Steph team teach - Drake/Doja/Bad Bunny mashup (leg wrap & shoulders)
    6:30pm - 7:20pm (50 min)
    Alex C.
    0 of 14 open
    Waitlist
  • Full Body (leg wrap & shoulders)
    7:30pm - 8:20pm (50 min)
    Alex C.
    5 of 14 open
    Reserve
Wednesday05/01
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Sharee P.
    6 of 14 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Sharee P.
    7 of 14 open
    Reserve
  • Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Shelby T.
    8 of 14 open
    Reserve
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Shelby T.
    7 of 14 open
    Reserve
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Shelby T.
    10 of 14 open
    Reserve
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Shelby T.
    10 of 14 open
    Reserve
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Sara S.
    6 of 14 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Sara S.
    4 of 14 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Sara S.
    0 of 14 open
    Waitlist
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Alex C.
    8 of 14 open
    Reserve
  • Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Alex C.
    9 of 14 open
    Reserve
Thursday05/02
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Kelly B.
    5 of 14 open
    Reserve
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Kelly B.
    6 of 14 open
    Reserve
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Steph S.
    8 of 14 open
    Reserve
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Kaylene H.
    7 of 14 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Kaylene H.
    10 of 14 open
    Reserve
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Kaylene H.
    8 of 14 open
    Reserve
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Kaylene H.
    6 of 14 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (back)
    5:30pm - 6:20pm (50 min)
    Riley S.
    7 of 14 open
    Reserve
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Riley S.
    4 of 14 open
    Reserve
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Riley S.
    7 of 14 open
    Reserve
  • coach-in-training
    8:30pm - 9:20pm (50 min)
    Kiara C.
    4 of 6 open
    Reserve
Friday05/03
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Carlyn N.
    6 of 14 open
    Reserve
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Carlyn N.
    7 of 14 open
    Reserve
  • Full Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Najma K.
    7 of 14 open
    Reserve
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Najma K.
    9 of 14 open
    Reserve
  • Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Shelby T.
    10 of 14 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Shelby T.
    6 of 14 open
    Reserve
  • Full Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Shelby T.
    8 of 14 open
    Reserve
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Kaylene H.
    7 of 14 open
    Reserve
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Kaylene H.
    8 of 14 open
    Reserve
  • coach-in-training
    6:30pm - 7:20pm (50 min)
    Kiara C.
    3 of 6 open
    Reserve
Saturday05/04
  • Full Body (hamstrings & triceps)
    7:30am - 8:20am (50 min)
    Nabiha A.
    3 of 14 open
    Reserve
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Nabiha A.
    0 of 14 open
    Waitlist
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Sara S.
    3 of 14 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (triceps)
    10:30am - 11:20am (50 min)
    Sara S.
    5 of 14 open
    Reserve
  • Full Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    Sara S.
    6 of 14 open
    Reserve
  • Full Body (hamstrings & triceps)
    12:30pm - 1:20pm (50 min)
    Sharee P.
    8 of 14 open
    Reserve
  • Full Body- Social Saturdays: Bring Ur Bestie 2 Class! (hamstrings & triceps)
    1:30pm - 2:20pm (50 min)
    Sharee P.
    9 of 14 open
    Reserve
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Kiara C.
    3 of 6 open
    Reserve
  • coach-in-training
    3:30pm - 4:20pm (50 min)
    Kiara C.
    4 of 6 open
    Reserve