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Sunday04/28
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Full Body (hamstrings & triceps)8:10am - 9:00am (50 min)Matthew K.4 of 15 open
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Full Body (hamstrings & triceps)9:10am - 10:00am (50 min)Matthew K.3 of 15 open
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Focus50: Core + Lower + Upper Body (hamstrings & triceps)10:10am - 11:00am (50 min)Lauren L.7 of 15 open
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Full Body (hamstrings & triceps)11:10am - 12:00pm (50 min)Jazel S.5 of 15 open
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Full Body (hamstrings & triceps)12:10pm - 1:00pm (50 min)Jazel S.9 of 15 open
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Full Body (hamstrings & triceps)1:10pm - 2:00pm (50 min)Jazel S.11 of 15 open
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Full Body (hamstrings & triceps)2:10pm - 3:00pm (50 min)Kate Q.11 of 15 open
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Starter50: Intro To [solidcore]3:10pm - 4:00pm (50 min)Kate Q.6 of 15 open
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coach-in-training4:10pm - 5:00pm (50 min)Josie F.4 of 8 open
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coach-in-training5:10pm - 6:00pm (50 min)Josie F.5 of 8 open
Monday04/29
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Full Body (center glutes & chest)5:10am - 6:00am (50 min)Michael H.6 of 15 open
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Full Body (center glutes & chest)6:10am - 7:00am (50 min)Michael H.0 of 15 open
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Full Body (center glutes & chest)7:10am - 8:00am (50 min)Cheyenne A.7 of 15 open
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Full Body (center glutes & chest)8:10am - 9:00am (50 min)Cheyenne A.12 of 15 open
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Full Body (center glutes & chest)9:10am - 10:00am (50 min)Lauren L.11 of 15 open
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Focus50: Core + Lower + Upper Body (center glutes & chest)10:10am - 11:00am (50 min)Lauren L.10 of 15 open
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Full Body (center glutes & chest)12:10pm - 1:00pm (50 min)Jenny W.11 of 15 open
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Full Body (center glutes & chest)1:10pm - 2:00pm (50 min)Jenny W.11 of 15 open
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Full Body (center glutes & chest)3:10pm - 4:00pm (50 min)Sirena M.9 of 15 open
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Full Body (center glutes & chest)4:10pm - 5:00pm (50 min)Sirena M.11 of 15 open
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Full Body (center glutes & chest)5:10pm - 6:00pm (50 min)Devon S.6 of 15 open
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Full Body (center glutes & chest)6:10pm - 7:00pm (50 min)Devon S.7 of 15 open
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coach-in-training7:10pm - 8:00pm (50 min)Kelsey S.4 of 10 open
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coach-in-training8:10pm - 9:00pm (50 min)Kelsey S.11 of 15 open
Tuesday04/30
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Full Body (leg wrap & shoulders)6:10am - 7:00am (50 min)Zoe C.7 of 15 open
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Full Body (leg wrap & shoulders)7:10am - 8:00am (50 min)Zoe C.6 of 15 open
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Focus50: Core + Obliques + Lower Body (leg wrap)8:10am - 9:00am (50 min)Ken N.9 of 15 open
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Full Body (leg wrap & shoulders)9:10am - 10:00am (50 min)Ken N.11 of 15 open
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Starter50: Intro To [solidcore]10:10am - 11:00am (50 min)Michael H.10 of 15 open
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Full Body (leg wrap & shoulders)12:10pm - 1:00pm (50 min)Michael H.11 of 15 open
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Full Body (leg wrap & shoulders)1:10pm - 2:00pm (50 min)Michael H.8 of 15 open
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Full Body (leg wrap & shoulders)3:10pm - 4:00pm (50 min)Jazel S.12 of 15 open
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Full Body (leg wrap & shoulders)4:10pm - 5:00pm (50 min)Jazel S.9 of 15 open
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Focus50: Core + Lower + Upper Body (leg wrap & shoulders)5:10pm - 6:00pm (50 min)Michael H.3 of 15 open
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Full Body - it's gonna be [May] (leg wrap & shoulders)6:10pm - 7:00pm (50 min)Lauren L.6 of 15 open
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Starter50: Intro To [solidcore]7:10pm - 8:00pm (50 min)Lauren L.6 of 15 open
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coach-in-training8:10pm - 9:00pm (50 min)Kelsey S.12 of 15 open
Wednesday05/01
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Full Body (inner thighs & biceps)5:10am - 6:00am (50 min)Michael H.7 of 15 open
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Full Body (inner thighs & biceps)6:10am - 7:00am (50 min)Michael H.7 of 15 open
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Full Body (inner thighs & biceps)7:10am - 8:00am (50 min)Michael H.6 of 15 open
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Full Body (inner thighs & biceps)8:10am - 9:00am (50 min)Cheyenne A.12 of 15 open
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Full Body (inner thighs & biceps)9:10am - 10:00am (50 min)Kate Q.12 of 15 open
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Full Body (inner thighs & biceps)10:10am - 11:00am (50 min)Kate Q.12 of 15 open
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Full Body (inner thighs & biceps)12:10pm - 1:00pm (50 min)Janelle R.9 of 15 open
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coach-in-training2:10pm - 3:00pm (50 min)Josie F.5 of 10 open
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Full Body (inner thighs & biceps)3:10pm - 4:00pm (50 min).9 of 15 open
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Full Body (inner thighs & biceps)4:10pm - 5:10pm (60 min).12 of 15 open
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Full Body (inner thighs & biceps)5:10pm - 6:00pm (50 min)Zoe C.11 of 15 open
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Full Body (inner thighs & biceps)6:10pm - 7:00pm (50 min)Zoe C.11 of 15 open
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Full Body (inner thighs & biceps)7:10pm - 8:00pm (50 min)Sirena M.11 of 15 open
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Full Body (inner thighs & biceps)8:10pm - 9:00pm (50 min)Sirena M.12 of 15 open
Thursday05/02
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Full Body - Throwback Thursday (outer glutes & back)6:10am - 7:00am (50 min)Lauren L.9 of 15 open
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Full Body (outer glutes & back)7:10am - 8:00am (50 min)Devon S.10 of 15 open
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Focus50: Core + Obliques + Upper Body (back)8:10am - 9:00am (50 min)Lauren L.11 of 15 open
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Full Body (outer glutes & back)9:10am - 10:00am (50 min)Lauren L.12 of 15 open
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Full Body (outer glutes & back)12:10pm - 1:00pm (50 min)Colleen F.9 of 15 open
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Full Body (outer glutes & back)1:10pm - 2:00pm (50 min)Colleen F.11 of 15 open
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Full Body (outer glutes & back)3:10pm - 4:00pm (50 min)Luis S.11 of 15 open
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Full Body (outer glutes & back)4:10pm - 5:00pm (50 min)Sabrina S.11 of 15 open
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Full Body (outer glutes & back)5:10pm - 6:00pm (50 min)Sabrina S.8 of 15 open
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Full Body (outer glutes & back)6:10pm - 7:00pm (50 min)Lauren L.11 of 15 open
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Full Body (outer glutes & back)7:10pm - 8:00pm (50 min)Lauren L.11 of 15 open
Friday05/03
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Full Body (center glutes & arm wrap)6:10am - 7:00am (50 min)Alyssa D.10 of 15 open
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Full Body (center glutes & arm wrap)7:10am - 8:00am (50 min)Alyssa D.10 of 15 open
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Full Body (center glutes & arm wrap)8:10am - 9:00am (50 min)Jenny W.9 of 15 open
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Focus50: Core + Lower + Upper Body (center glutes & arm wrap)9:10am - 10:00am (50 min)Jenny W.10 of 15 open
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Full Body (center glutes & arm wrap)12:10pm - 1:00pm (50 min)Kate Q.10 of 15 open
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Full Body (center glutes & arm wrap)1:10pm - 2:00pm (50 min)Kate Q.12 of 15 open
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Starter50: Intro To [solidcore]3:10pm - 4:00pm (50 min)Luis S.12 of 15 open
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Full Body (center glutes & arm wrap)4:10pm - 5:00pm (50 min)Charmaine Y.12 of 15 open
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Full Body (center glutes & arm wrap)5:10pm - 6:00pm (50 min)Sirena M.12 of 15 open
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Full Body (center glutes & arm wrap)6:10pm - 7:00pm (50 min)Sirena M.12 of 15 open
Saturday05/04
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Full Body (hamstrings & triceps)8:10am - 9:00am (50 min)Lauren L.8 of 15 open
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Focus50: Core + Obliques + Lower Body (hamstrings)9:10am - 10:00am (50 min)Lauren L.9 of 15 open
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Full Body (hamstrings & triceps)10:10am - 11:00am (50 min)Sabrina S.11 of 15 open
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Full Body (hamstrings & triceps)11:10am - 12:00pm (50 min)Sabrina S.12 of 15 open
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Full Body (hamstrings & triceps)12:10pm - 1:00pm (50 min)Lauren L.11 of 15 open
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Starter50: Intro To [solidcore]1:10pm - 2:00pm (50 min)Lauren L.12 of 15 open
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Full Body (hamstrings & triceps)2:10pm - 3:00pm (50 min)Alyssa D.11 of 15 open
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Full Body (hamstrings & triceps)3:10pm - 4:00pm (50 min)Alyssa D.12 of 15 open
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coach-in-training4:10pm - 5:00pm (50 min)Josie F.7 of 10 open
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coach-in-training5:10pm - 6:00pm (50 min)Josie F.11 of 15 open
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