schedule ballard

Instructors
Classes
Sunday05/12
  • Full Body (hamstrings & arm wrap)
    8:10am - 9:00am (50 min)
    Claire C.
  • Full Body (hamstrings & arm wrap)
    9:10am - 10:00am (50 min)
    Sabrina S.
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    10:10am - 11:00am (50 min)
    Sabrina S.
  • Full Body (hamstrings & arm wrap)
    11:10am - 12:00pm (50 min)
    Matthew K.
  • Full Body (hamstrings & arm wrap)
    12:10pm - 1:00pm (50 min)
    Jazel S.
  • Full Body (hamstrings & arm wrap)
    2:10pm - 3:00pm (50 min)
    Kate Q.
    13 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    3:10pm - 4:00pm (50 min)
    Kate Q.
    9 of 15 open
    Reserve
Monday05/13
  • Full Body (inner thighs & biceps)
    5:10am - 6:00am (50 min)
    Michael H.
    8 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:10am - 7:00am (50 min)
    Michael H.
    3 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:10am - 8:00am (50 min)
    Alyssa D.
    6 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    8:10am - 9:00am (50 min)
    Queen Anne C.
    10 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    9:10am - 10:00am (50 min)
    Janelle R.
    9 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    10:10am - 11:00am (50 min)
    Janelle R.
    9 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    12:10pm - 1:00pm (50 min)
    Cheyenne A.
    10 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    1:10pm - 2:00pm (50 min)
    Cheyenne A.
    12 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    3:10pm - 4:00pm (50 min)
    Janelle R.
    12 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    4:10pm - 5:00pm (50 min)
    Janelle R.
    8 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    5:10pm - 6:00pm (50 min)
    Sirena M.
    9 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:10pm - 7:00pm (50 min)
    Sirena M.
    9 of 15 open
    Reserve
Tuesday05/14
  • Full Body (outer glutes & back)
    6:10am - 7:00am (50 min)
    Zoe C.
    7 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    7:10am - 8:00am (50 min)
    Zoe C.
    8 of 15 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    8:10am - 9:00am (50 min)
    Janelle R.
    9 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    9:10am - 10:00am (50 min)
    Janelle R.
    11 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    10:10am - 11:00am (50 min)
    Michael H.
    9 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    12:10pm - 1:00pm (50 min)
    Michael H.
    12 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    1:10pm - 2:00pm (50 min)
    Michael H.
    11 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    3:10pm - 4:00pm (50 min)
    Jazel S.
    10 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    4:10pm - 5:00pm (50 min)
    Jazel S.
    7 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    5:10pm - 6:00pm (50 min)
    Michael H.
    0 of 15 open
    Waitlist
  • Full Body (outer glutes & back)
    6:10pm - 7:00pm (50 min)
    Lauren L.
    7 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    7:10pm - 8:00pm (50 min)
    Lauren L.
    11 of 15 open
    Reserve
Wednesday05/15
  • Full Body (hamstrings & chest)
    5:10am - 6:00am (50 min)
    Michael H.
    9 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    6:10am - 7:00am (50 min)
    Michael H.
    6 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    7:10am - 8:00am (50 min)
    Michael H.
    7 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    8:10am - 9:00am (50 min)
    Janelle R.
    12 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    9:10am - 10:00am (50 min)
    Kate Q.
    9 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    10:10am - 11:00am (50 min)
    Kate Q.
    11 of 15 open
    Reserve
  • AAF Benefit - Full Body (hamstrings & chest)
    12:10pm - 1:00pm (50 min)
    Janelle R.
    7 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    3:10pm - 4:00pm (50 min)
    .
    12 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    4:10pm - 5:10pm (60 min)
    .
    8 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    5:10pm - 6:00pm (50 min)
    Zoe C.
    7 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    6:10pm - 7:00pm (50 min)
    Zoe C.
    10 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    7:10pm - 8:00pm (50 min)
    Gabi S.
    11 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    8:10pm - 9:00pm (50 min)
    Gabi S.
    12 of 15 open
    Reserve
Thursday05/16
  • Full Body - Throwback Thursday (center glutes & shoulders)
    6:10am - 7:00am (50 min)
    Janelle R.
    8 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:10am - 8:00am (50 min)
    Devon S.
    10 of 15 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (shoulders)
    8:10am - 9:00am (50 min)
    Janelle R.
    10 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    9:10am - 10:00am (50 min)
    Janelle R.
    12 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:10pm - 1:00pm (50 min)
    Colleen F.
    10 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    1:10pm - 2:00pm (50 min)
    Colleen F.
    12 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:10pm - 4:00pm (50 min)
    Luis S.
    10 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:10pm - 5:00pm (50 min)
    Sabrina S.
    10 of 15 open
    Reserve
  • Full Body - Drake vs Kendrick (center glutes & shoulders)
    5:10pm - 6:00pm (50 min)
    Sabrina S.
    8 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:10pm - 7:00pm (50 min)
    Lauren L.
    9 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:10pm - 8:00pm (50 min)
    Lauren L.
    11 of 15 open
    Reserve
Friday05/17
  • Full Body (leg wrap & arm wrap)
    6:10am - 7:00am (50 min)
    Lauren L.
    7 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    7:10am - 8:00am (50 min)
    Lauren L.
    7 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    8:10am - 9:00am (50 min)
    Jenny W.
    7 of 15 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    9:10am - 10:00am (50 min)
    Jenny W.
    11 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    12:10pm - 1:00pm (50 min)
    Kate Q.
    8 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    1:10pm - 2:00pm (50 min)
    Kate Q.
    10 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    3:10pm - 4:00pm (50 min)
    Sabrina S.
    7 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    4:10pm - 5:00pm (50 min)
    Charmaine Y.
    11 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    5:10pm - 6:00pm (50 min)
    Kate H.
    11 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    6:10pm - 7:00pm (50 min)
    Kate H.
    7 of 15 open
    Reserve
Saturday05/18
  • Full Body (hamstrings & biceps)
    8:10am - 9:00am (50 min)
    Lauren L.
    10 of 15 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    9:10am - 10:00am (50 min)
    Lauren L.
    8 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    10:10am - 11:00am (50 min)
    Sabrina S.
    11 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    11:10am - 12:00pm (50 min)
    Sabrina S.
    12 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    12:10pm - 1:00pm (50 min)
    Kate H.
    12 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:10pm - 2:00pm (50 min)
    Kate H.
    11 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    2:10pm - 3:00pm (50 min)
    Mateo S.
    10 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    3:10pm - 4:00pm (50 min)
    Mateo S.
    12 of 15 open
    Reserve