Sunday04/21
  • Full Body (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    Kate H.
  • Focus50: Core + Obliques + Upper Body (shoulders)
    9:00am - 9:50am (50 min)
    Kate H.
  • Full Body (outer glutes & shoulders)
    10:00am - 10:50am (50 min)
    Ty M.
  • Starter50: Intro To [solidcore]
    11:00am - 11:50am (50 min)
    Ty M.
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Catherine P.
  • Full Body (outer glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Catherine P.
  • Full Body (outer glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Katie C.
  • Full Body (outer glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Catherine P.
  • Full Body (outer glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Charmaine Y.
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Charmaine Y.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Katie C.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Katie C.
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Nathalie A.
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Nathalie A.
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Catherine P.
  • Full Body (leg wrap & arm wrap)
    1:00pm - 1:50pm (50 min)
    Catherine P.
  • Full Body (leg wrap & arm wrap)
    3:00pm - 3:50pm (50 min)
    Nathalie A.
  • Full Body (leg wrap & arm wrap)
    4:00pm - 4:50pm (50 min)
    Jieyu C.
  • Full Body (leg wrap & arm wrap)
    5:00pm - 5:50pm (50 min)
    Jieyu C.
  • Full Body (leg wrap & arm wrap)
    6:00pm - 6:50pm (50 min)
    Celine H.
  • Full Body (leg wrap & arm wrap)
    7:00pm - 7:50pm (50 min)
    Celine H.
Tuesday04/23
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Celine H.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Celine H.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Katelyn O.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Katelyn O.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Charmaine Y.
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Charmaine Y.
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Alaina L.
  • Full Body (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    Jieyu C.
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    Jieyu C.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    6:00pm - 6:50pm (50 min)
    Ty M.
  • Full Body (hamstrings & biceps)
    7:00pm - 7:50pm (50 min)
    Ty M.
Wednesday04/24
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Nathalie A.
  • Focus50: Core + Lower + Upper Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Nathalie A.
  • Full Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Catherine P.
  • Starter50: Intro To [solidcore]
    9:00am - 9:50am (50 min)
    Catherine P.
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Jieyu C.
  • Full Body (outer glutes & chest)
    1:00pm - 1:50pm (50 min)
    Amari C.
  • Full Body (outer glutes & chest)
    3:00pm - 3:50pm (50 min)
    Amari C.
  • Full Body (outer glutes & chest)
    4:00pm - 4:50pm (50 min)
    Charmaine Y.
  • Full Body (outer glutes & chest)
    5:00pm - 5:50pm (50 min)
    Charmaine Y.
  • Full Body (outer glutes & chest)
    6:00pm - 6:50pm (50 min)
    Catherine P.
  • Focus50: Core + Obliques + Upper Body (chest)
    7:00pm - 7:50pm (50 min)
    Catherine P.
Thursday04/25
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Celine H.
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Celine H.
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Ceara W.
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Ceara W.
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Charmaine Y.
  • Full Body (center glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Charmaine Y.
  • Full Body (center glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Nathalie A.
  • Starter50: Intro To [solidcore]
    4:00pm - 4:50pm (50 min)
    Katie C.
  • Full Body (center glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Katie C.
  • Full Body (center glutes & shoulders)
    6:00pm - 6:50pm (50 min)
    Nathalie A.
  • Full Body (center glutes & shoulders)
    7:00pm - 7:50pm (50 min)
    Nathalie A.
  • coach-in-training
    8:00pm - 8:50pm (50 min)
    Sarah M.
Friday04/26
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Catherine P.
  • Full Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Catherine P.
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    8:00am - 8:50am (50 min)
    Ceara W.
  • Full Body (inner thighs & back)
    9:00am - 9:50am (50 min)
    Ceara W.
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Nathalie A.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Nathalie A.
  • coach-in-training
    2:00pm - 2:50pm (50 min)
    Julienne B.
  • Full Body (inner thighs & back)
    3:00pm - 3:50pm (50 min)
    Catherine P.
  • Full Body (inner thighs & back)
    4:00pm - 4:50pm (50 min)
    Ty M.
  • Full Body (inner thighs & back)
    5:00pm - 5:50pm (50 min)
    Ty M.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    6:00pm - 6:50pm (50 min)
    Nathalie A.
  • coach-in-training
    7:00pm - 7:50pm (50 min)
    Sarah M.
  • coach-in-training
    8:00pm - 8:50pm (50 min)
    Sarah M.
Saturday04/27
  • Full Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Katie C.
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Katie C.
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Nathalie A.
  • Full Body (outer glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Nathalie A.
  • Full Body (outer glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Celine L.
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Celine L.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Laura S.
  • coach-in-training
    2:00pm - 2:50pm (50 min)
    Sarah M.
  • coach-in-training
    3:00pm - 3:50pm (50 min)
    Sarah M.
  • coach-in-training
    4:00pm - 4:50pm (50 min)
    Julienne B.