schedule capitol hill

Instructors
Classes
Sunday05/12
  • Full Body (hamstrings & arm wrap)
    7:15am - 8:05am (50 min)
    Mateo S.
    13 of 19 open
    Reserve
  • Full Body (hamstrings & arm wrap)
    8:15am - 9:05am (50 min)
    Mateo S.
    9 of 19 open
    Reserve
  • Full Body (hamstrings & arm wrap)
    9:15am - 10:05am (50 min)
    Ken N.
    9 of 19 open
    Reserve
  • Full Body - Thai Artist Spotlight (hamstrings & arm wrap)
    10:15am - 11:05am (50 min)
    Ken N.
    10 of 19 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    11:15am - 12:05pm (50 min)
    Peter B.
    6 of 19 open
    Reserve
  • Full Body - Sunday Funday! (hamstrings & arm wrap)
    12:15pm - 1:05pm (50 min)
    Jiyun Y.
    6 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    1:15pm - 2:05pm (50 min)
    Jiyun Y.
    8 of 19 open
    Reserve
  • Full Body (hamstrings & arm wrap)
    2:15pm - 3:05pm (50 min)
    Jen H.
    16 of 19 open
    Reserve
  • Full Body (hamstrings & arm wrap)
    3:15pm - 4:05pm (50 min)
    Jen H.
    13 of 19 open
    Reserve
  • Advanced Supersolid 65min
    4:15pm - 5:20pm (65 min)
    Peter B.
    7 of 19 open
    Reserve
Monday05/13
  • Full Body (inner thighs & biceps)
    6:15am - 7:05am (50 min)
    Ken N.
    14 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    7:15am - 8:05am (50 min)
    Ken N.
    14 of 19 open
    Reserve
  • Full Body (inner thighs & biceps)
    8:15am - 9:05am (50 min)
    Matthew K.
    15 of 19 open
    Reserve
  • Full Body (inner thighs & biceps)
    9:15am - 10:05am (50 min)
    Matthew K.
    16 of 19 open
    Reserve
  • Full Body (inner thighs & biceps)
    11:15am - 12:05pm (50 min)
    Priya N.
    12 of 19 open
    Reserve
  • Full Body (inner thighs & biceps)
    12:15pm - 1:05pm (50 min)
    Priya N.
    16 of 19 open
    Reserve
  • Full Body (inner thighs & biceps)
    2:15pm - 3:05pm (50 min)
    Peter B.
    15 of 19 open
    Reserve
  • Full Body - House Hits Monday (inner thighs & biceps)
    3:15pm - 4:05pm (50 min)
    Jiyun Y.
    12 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Mateo S.
    12 of 19 open
    Reserve
  • Full Body (inner thighs & biceps)
    5:15pm - 6:05pm (50 min)
    Mateo S.
    13 of 19 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:15pm - 7:05pm (50 min)
    Annie G.
    10 of 19 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:15pm - 8:05pm (50 min)
    Annie G.
    10 of 19 open
    Reserve
  • Full Body (inner thighs & biceps)
    8:15pm - 9:05pm (50 min)
    Peter B.
    14 of 19 open
    Reserve
Tuesday05/14
  • Full Body (outer glutes & back)
    5:15am - 6:05am (50 min)
    Ken N.
    16 of 19 open
    Reserve
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    6:15am - 7:05am (50 min)
    Ken N.
    15 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    7:15am - 8:05am (50 min)
    Cheyenne A.
    8 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    8:15am - 9:05am (50 min)
    Cheyenne A.
    12 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Peter B.
    10 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    11:15am - 12:05pm (50 min)
    Cheyenne A.
    15 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    12:15pm - 1:05pm (50 min)
    Cheyenne A.
    15 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    3:15pm - 4:05pm (50 min)
    Jiyun Y.
    13 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    4:15pm - 5:05pm (50 min)
    Jiyun Y.
    13 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    5:15pm - 6:05pm (50 min)
    Jen H.
    12 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    6:15pm - 7:05pm (50 min)
    Jen H.
    11 of 19 open
    Reserve
  • Foundation50: Build Your Basics
    7:15pm - 8:05pm (50 min)
    Laura S.
    13 of 19 open
    Reserve
  • Full Body (outer glutes & back)
    8:15pm - 9:05pm (50 min)
    Laura S.
    14 of 19 open
    Reserve
Wednesday05/15
  • Full Body (hamstrings & chest)
    6:15am - 7:05am (50 min)
    Mateo S.
    9 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    7:15am - 8:05am (50 min)
    Mateo S.
    12 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    8:15am - 9:05am (50 min)
    Matthew K.
    16 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Matthew K.
    14 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    11:15am - 12:05pm (50 min)
    Cheyenne A.
    15 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Cheyenne A.
    15 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    2:15pm - 3:05pm (50 min)
    Peter B.
    14 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    3:15pm - 4:05pm (50 min)
    Peter B.
    14 of 19 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (chest)
    4:15pm - 5:05pm (50 min)
    Peter B.
    13 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    5:15pm - 6:05pm (50 min)
    Mateo S.
    12 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Mateo S.
    14 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    7:15pm - 8:05pm (50 min)
    Kate H.
    14 of 19 open
    Reserve
  • Full Body (hamstrings & chest)
    8:15pm - 9:05pm (50 min)
    Kate H.
    15 of 19 open
    Reserve
Thursday05/16
  • Full Body (center glutes & shoulders)
    5:15am - 6:05am (50 min)
    Cheyenne A.
    16 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    6:15am - 7:05am (50 min)
    Cheyenne A.
    15 of 19 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (shoulders)
    7:15am - 8:05am (50 min)
    Peter B.
    16 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:15am - 9:05am (50 min)
    Priya N.
    15 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    9:15am - 10:05am (50 min)
    Priya N.
    15 of 19 open
    Reserve
  • Full Body - 2000s Hits (center glutes & shoulders)
    11:15am - 12:05pm (50 min)
    Peter B.
    13 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Peter B.
    15 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    3:15pm - 4:05pm (50 min)
    Salma S.
    14 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Salma S.
    13 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Cheyenne A.
    14 of 19 open
    Reserve
  • Full Body - Throwback Thursday (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Cheyenne A.
    8 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:15pm - 8:05pm (50 min)
    Mateo S.
    15 of 19 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:15pm - 9:05pm (50 min)
    Mateo S.
    13 of 19 open
    Reserve
Friday05/17
  • Full Body (leg wrap & arm wrap)
    6:15am - 7:05am (50 min)
    Zoe C.
    15 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    7:15am - 8:05am (50 min)
    Zoe C.
    14 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    8:15am - 9:05am (50 min)
    Cheyenne A.
    15 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    9:15am - 10:05am (50 min)
    Cheyenne A.
    13 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    11:15am - 12:05pm (50 min)
    Priya N.
    15 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    12:15pm - 1:05pm (50 min)
    Priya N.
    16 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    2:15pm - 3:05pm (50 min)
    Catherine P.
    15 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    3:15pm - 4:05pm (50 min)
    Catherine P.
    14 of 19 open
    Reserve
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    Mateo S.
    13 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    5:15pm - 6:05pm (50 min)
    Mateo S.
    16 of 19 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    6:15pm - 7:05pm (50 min)
    Jen H.
    12 of 19 open
    Reserve
Saturday05/18
  • Full Body (hamstrings & biceps)
    7:15am - 8:05am (50 min)
    Cheyenne A.
    13 of 19 open
    Reserve
  • Full Body (hamstrings & biceps)
    8:15am - 9:05am (50 min)
    Cheyenne A.
    13 of 19 open
    Reserve
  • Full Body (hamstrings & biceps)
    9:15am - 10:05am (50 min)
    Mateo S.
    14 of 19 open
    Reserve
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    10:15am - 11:05am (50 min)
    Mateo S.
    14 of 19 open
    Reserve
  • Full Body (hamstrings & biceps)
    11:15am - 12:05pm (50 min)
    Ken N.
    16 of 19 open
    Reserve
  • Foundation50: Build Your Basics
    12:15pm - 1:05pm (50 min)
    Ken N.
    16 of 19 open
    Reserve
  • Full Body (hamstrings & biceps)
    1:15pm - 2:05pm (50 min)
    Zoe C.
    15 of 19 open
    Reserve
  • Full Body (hamstrings & biceps)
    2:15pm - 3:05pm (50 min)
    Zoe C.
    16 of 19 open
    Reserve
  • Full Body (hamstrings & biceps)
    3:15pm - 4:05pm (50 min)
    Annie G.
    16 of 19 open
    Reserve
  • Full Body (hamstrings & biceps)
    4:15pm - 5:05pm (50 min)
    Annie G.
    16 of 19 open
    Reserve